SHAPEWELL.CO.UK
Shapewell Personal Trainers Cardiff, Sports Massage CardiffPersonal Trainers Cardiff, PRIVATE GYM, FEMALE TRAINER, Injuries/Rehab, Bootcamps, 25 yrs exp, Mobile, GP Referrals
http://shapewell.co.uk/
Personal Trainers Cardiff, PRIVATE GYM, FEMALE TRAINER, Injuries/Rehab, Bootcamps, 25 yrs exp, Mobile, GP Referrals
http://shapewell.co.uk/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
4.5 seconds
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
2
SITE IP
94.136.40.103
LOAD TIME
4.547 sec
SCORE
6.2
Shapewell Personal Trainers Cardiff, Sports Massage Cardiff | shapewell.co.uk Reviews
https://shapewell.co.uk
Personal Trainers Cardiff, PRIVATE GYM, FEMALE TRAINER, Injuries/Rehab, Bootcamps, 25 yrs exp, Mobile, GP Referrals
shapewell.co.uk
Personal Trainer Cardiff, Rhiwbina, Llanishen, Fitness Cardiff
http://shapewell.co.uk/private-gym
Private Personal Training Studio / Gym. Shapewell fitness, a private gym / PT Studio which offers one to one Personal Training, Fitness Classes, Bootcamps, Yoga, Pilates, Sports Massage, Injury Rehabilitation and GP Referrals. Kickboxing Bags, Jab Pads and Mits. Trx and Rip 60 Suspension Systems. Core Rip Trainer with Bar. Fitballs, Bosu and WobbleBoard Balance Trainers. Bongaboard (like Indo Board) Core Trainer for Surfing. Plyometric Jump Boxes from 16″ to 30″. Bodyweight Pull Up and Dips Frame.
Personal Training Cardiff,
http://shapewell.co.uk/testimonials
I started training with Cath in September 2013, I was overweight, unfit and totally unmotivated. Cath has inspired me over the last 9 months to train hard, lose 10kg of my 14kg goal and has improved my fitness and my shape. I am really happy and will continue training with Shapewell. Designed by Elegant Themes.
Shapewell Sports Massage Cardiff
http://shapewell.co.uk/sport-massage
Stiff, achy muscles, injury rehabilitation, flexibility, removal of toxins, pre and post event loosen up, bad backs, posture problems and correction. For 30 mins or 40. Buy 4 Sport Massages at 100. 4x 30 min) or 160. 4x 1 hr) and get a FREE massage. Designed by Elegant Themes.
Cardiff Personal Trainers
http://shapewell.co.uk/fitness-packages
Fitness and Gym Packages. Now available for Christmas, Birthdays. Or any Special Occasions. We are now offering Corporate Membership. Could your business benefit from this monthly fitness package? Call us now to arrange a meeting to set this up. Whether it be your own business or the firm you work for, do not hesitate to call. We will sort your colleagues with an amazing deal, the more that join, the cheaper it will be on a monthly fee. One to One Personal Training. 30 mins) – 30. 1 hr) – From 35. 8211; ...
SHAPEWELL Nutrition Cardiff
http://shapewell.co.uk/the-right-nutrition
Please meet Shapewell’s Nutritionist and Chef Clare Stock, Founder of Grande Vie. Shapewell has teamed up with Grande Vie to bring you bespoke, healthy nutrition. Clare is a Chef with a background of Nutrition and providing food to the highest standard with 15 years experience in her field. Below is a short write up of Clare’s Biography and what she is about. Courses and Prices will soon be added to this Bio. I believe a healthy and fulfilling lifestyle can be achieved and it starts with YOU! After all, ...
TOTAL PAGES IN THIS WEBSITE
6
Services
http://www.rhiwbina.info/businesses/services
3 Lon Fach, CF14 6DY. Tel: 07561 507638. Heol Llanishen Fach, CF14 6LA. Tel: 029 2069 2175. Tel: 0776 288 0631. Coco Hair and Beauty. 21, Heol Y Deri, CF14 6HA. Tel: 029 2061 3321. 43 Kyle Crescent, CF14 1ST. Tel: 07889 175318. Edwards and Co Property. 19 Heol Y Deri, CF14 6HA. Tel: 029 2061 6200. The Village Studio, Heol y Coed, CF14 6HP. Tel: 029 2069 4040. Martyn Harris Karate Academy. Bethany Baptist Church Hall. Tel: 07714 418209. One Life Health Wales. Rhiwbina CF14. Tel: 07590 218 273. Award-winni...
Advanced SkatingIce Arena Wales
http://www.icearenawales.co.uk/advanced-skating
Ice Arena Wales Skate Academy. Whether you're just starting out or you've got the next Winter Olympic Games in sight, our Ice Arena Wales Academy coaches have the skills, motivation and experience to help you achieve your goals. Our academy enables skaters to progress through the NISA test system and on to national and international competitions. Private lessons are taught by our incredibly talented coaching team, led by the world renowned Fiona Zaldua. NISA Qualified Level 2 coaches). Are the Senior Syn...
TOTAL LINKS TO THIS WEBSITE
2
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Shapewell Personal Trainers Cardiff, Sports Massage Cardiff
Cardiff Personal Training, Sports Massage and Rehab, PRIVATE Gym, Outdoor/Indoor Bootcamps, Special Offers, GP Referrals, Wt Loss, Classes, over 25 years exp –. Covering Penarth to North Cardiff, Caerphilly to Pontypridd, Bridgend, Measteg, Port Talbot and Porthcawl. Professional Mobile Personal Training Company with fully qualified trainers, providing over 25 years experience in the health and fitness industry…. Cath Jenkins –. Founder of Shapewell Health & Fitness. Personal Training covering all areas ...
ShapeWell.com - Take Control Of Your Health, Diet & Life
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SHAPE WELL | Shapely Body and Wellness
Shapely Body and Wellness. Follow SHAPE WELL on WordPress.com. Lots of Vitamin C in Chili Peppers. Unless you’re a Bicolano, perhaps. Vitamin C promotes fat burning. Here are other health benefits from chili peppers:. A good source of antioxidants. Good source of Vitamin A, beta carotene, lutein, and cryptoxanthin and zea-xanthin which are antioxidants. Capsicum in it helps protect us from free radical damage, stress, and other diseases. Found in living cells), and magnesium. I love putting crushed chili...
shapewellhealthandfitness.co.uk
Holding page for shapewellhealthandfitness.co.uk hibu.com
Welcome to your future website! Your website is currently under construction, please check back later. Got a query or want some help? Give us a call, our team are happy to help. For US customers, call 1-800-YB-YELLOW. For UK customers, call 0800 555 444. For Spain customers, call 902 202 202. For Argentina customers, call 0810 333 8080. For Chile customers, call 600 262 7455. For Peru customers, call 0800 11122.
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