kvalveakajeremy.blogspot.com
The Diary of K-Valve!: How I wish you could see the potential. The potential of you and me...
http://kvalveakajeremy.blogspot.com/2009/08/how-i-wish-you-could-see-potential.html
The Diary of K-Valve! Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure. than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat. 10 Components of Complete Fitness. CrossFit workouts train your body in all 10 of these components of complete fitness:. The ability of the body systems to gather, process, and transport oxygen. Wednesday, August 19, 2009. Due to the lack of in...
kvalveakajeremy.blogspot.com
The Diary of K-Valve!: July 2009
http://kvalveakajeremy.blogspot.com/2009_07_01_archive.html
The Diary of K-Valve! Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure. than to rank with those poor spirits who neither enjoy nor suffer much, because they live in a gray twilight that knows not victory nor defeat. 10 Components of Complete Fitness. CrossFit workouts train your body in all 10 of these components of complete fitness:. The ability of the body systems to gather, process, and transport oxygen. Thursday, July 30, 2009. Five rounds for time of:.
obssesedwithcrossfit.blogspot.com
CROSSFIT JUNKIE: February 2012
http://obssesedwithcrossfit.blogspot.com/2012_02_01_archive.html
Its a love hate relationship! Saturday, February 25, 2012. Thursday and friday did not workout, thursday we had open wod 1 and friday after coaching i had to leave been coming down with a bad cold and couching, really got bad at night and the pain in my chest was unbelievable so didnt think id make it to saturday open WOD but i did and it was aweful. 7min amrap of BURPEES. Got 86 a little dissapointed but ill take it and love the encouragement we all got from so many great peeps. Links to this post.
obssesedwithcrossfit.blogspot.com
CROSSFIT JUNKIE: Sunday march 11th
http://obssesedwithcrossfit.blogspot.com/2012/03/sunday-march-11th.html
Its a love hate relationship! Sunday, March 11, 2012. Took 3 days off! I will post more in the next couple of weeks maybe even some pictures! You can do it! March 11, 2012 at 4:22 PM. Subscribe to: Post Comments (Atom). Oops a little behind. A Primal Take on Cannabis. Crispy Swoodles with Bacon. Five Paleo Dinners To Cook Next Week #48. Changing The Pattern. My life Story via CrossFit. Meal Deliver Week Sept 10th. Marathon training weeks 1 &2. Maximize Your Performance with Maximized Living.
kalongsworld.blogspot.com
Welcome to Kalong's World.: Allergies+Running=Non-existent
http://kalongsworld.blogspot.com/2009/06/allergiesrunningnon-existent.html
Welcome to Kalong's World. Which consists of school, parties, and amateur running. Tuesday, June 16, 2009. The last time I ran was, hmmm. Thursday of Dead week so that makes it.19 days! WOW over half a month! But I have an excuse, like I always do. :-) This year, I have ALLERGIES! How do people survive I've asked? It's so nice out today too. :-) . Oh, I bought a pair of cleats the other day, just because they were on sale. Once my allergies magically disappear, I want to try soccer! Subscribe to: Post Co...
kalongsworld.blogspot.com
Welcome to Kalong's World.: Running in June in Oregon after the Rain
http://kalongsworld.blogspot.com/2009/06/running-in-june-in-oregon-after-rain.html
Welcome to Kalong's World. Which consists of school, parties, and amateur running. Tuesday, June 2, 2009. Running in June in Oregon after the Rain. IT SUCKED. . It rained last night, and it was HOT! Good thing there aren't many days like this in Oregon! Living in the northwest has spoiled me. . Oh well, next time I just know to wear less clothing. I think I'm going to buy a headband. I want the one above. . Subscribe to: Post Comments (Atom). I'm the skinny bitch at the gym. But then again, I'm a co...
kalongsworld.blogspot.com
Welcome to Kalong's World.: I need a picture.
http://kalongsworld.blogspot.com/2009/06/i-need-picture.html
Welcome to Kalong's World. Which consists of school, parties, and amateur running. Monday, June 1, 2009. I need a picture. I don't know when the next race I'm actually running in will be. I go to races like every weekend but I haven't been running at them, just working at them. It's like traveling all over the world.as a flight attendant! But I promise I will have one up soon, bib or not. . Subscribe to: Post Comments (Atom). I want to run more often and longer though. View my complete profile.
kalongsworld.blogspot.com
Welcome to Kalong's World.: Upcoming...
http://kalongsworld.blogspot.com/2009/06/upcoming.html
Welcome to Kalong's World. Which consists of school, parties, and amateur running. Tuesday, June 16, 2009. I'm leaving to Hawaii this Saturday! While I am there, I will be outreaching, building ministries, helping the homeless and growing spiritually. I'm pretty excited, although the reality of spending eight weeks in Hawaii hasn't hit me yet. That's such a long time! What will it be like? Will I keep on running? Will I learn how to surf? Will I lose or gain weight? What kind of foods will I discover?
kalongsworld.blogspot.com
Welcome to Kalong's World.: May 2009
http://kalongsworld.blogspot.com/2009_05_01_archive.html
Welcome to Kalong's World. Which consists of school, parties, and amateur running. Tuesday, May 12, 2009. Back to the future! Hello again. It's been forever since I've written anything on my blog! I'm amazed that I remembered the URL address :-) Ahh looking back at my entries bring me such warm memories! Probably because it all happened over last summer). . I constantly embrace new experiences and experiments! So come along and read about me and my running. . Subscribe to: Posts (Atom). I'm the skinny bi...