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Sharon Stinson

Half the woman I used to be. My name is Sharon Stinson and about 10 years ago I stopped weighing myself when the scale hit 282 lbs. I continued to gain, never knowing how heavy I eventually was. One morning I woke up and knew things needed to change. Not another liquid diet, another grapefruit diet or another stab at the Atkins diet; it was time to make real change. My first step was to begin making small changes in my eating which built over time into big changes. I began to lose weight like I had.

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Sharon Stinson | sharonmoves.com Reviews

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Half the woman I used to be. My name is Sharon Stinson and about 10 years ago I stopped weighing myself when the scale hit 282 lbs. I continued to gain, never knowing how heavy I eventually was. One morning I woke up and knew things needed to change. Not another liquid diet, another grapefruit diet or another stab at the Atkins diet; it was time to make real change. My first step was to begin making small changes in my eating which built over time into big changes. I began to lose weight like I had.

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2 personal training

3 pilates

4 weight loss

5 links

6 sharonstinson@gmail com

7 coupons

8 reviews

9 scam

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Sharon Stinson | sharonmoves.com Reviews

https://sharonmoves.com

Half the woman I used to be. My name is Sharon Stinson and about 10 years ago I stopped weighing myself when the scale hit 282 lbs. I continued to gain, never knowing how heavy I eventually was. One morning I woke up and knew things needed to change. Not another liquid diet, another grapefruit diet or another stab at the Atkins diet; it was time to make real change. My first step was to begin making small changes in my eating which built over time into big changes. I began to lose weight like I had.

INTERNAL PAGES

sharonmoves.com

1

Sharon Stinson

http://www.sharonmoves.com/nia.html

Nia is quite simply the very best thing I've ever done for my body. Nia is a body-mind fitness program based on the Pleasure Principle: If it feels good keep doing it, if it hurts, stop! Nia combines the grace and spontaneity of modern and ethnic dance, the dynamic poses of yoga, the explosive power of martial arts, and the stillness of tai chi to create a whole new sense of well being in your body. The use of eclectic music, guided imagery, powerful kinesthetic cues and heart-felt joy add to the ful...

2

Sharon Stinson

http://www.sharonmoves.com/pt.html

Personal trainers help people identify, and maintain achieve fitness goals to help them live healthier, stronger, more balanced lives. The right trainer can empower a person to take responsibility for lifestyle decisions in a way that focuses on positive behavior, resulting in better physical health, improved fitness, greater strength, increased energy and better balance. The Benefits of Personal Training:. There is a fine line between working hard and overdoing it. Ill ensure you work hard, but alwa...

3

Sharon Stinson

http://www.sharonmoves.com/pilates.html

Based on exercises developed by Joseph Pilates nearly a century ago, Pilates is a unique form of mind-body exercise that dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk and creates a sleek, toned body with slender thighs and a flat abdomen. The Benefits of Pilates:. Pilates is a refreshing mind-body workout. Pilates builds long, lean muscles and promotes flexibility. Pilates develops a strong core. Pilates promotes efficient patterns of motion.

4

Sharon Stinson

http://www.sharonmoves.com/bio.html

Three years ago, at the end of a bad marriage, I found that I had not only gained 35 pounds (how did that happen? But had slowed my exercise to a crawl. I knew it was time to start paying attention to my food again by making smarter choices. And, even more importantly, it was time to GET MOVING.

5

Sharon Stinson

http://www.sharonmoves.com/links.html

Nia Rocks the Schoolhouse.

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Sharon Stinson

Half the woman I used to be. My name is Sharon Stinson and about 10 years ago I stopped weighing myself when the scale hit 282 lbs. I continued to gain, never knowing how heavy I eventually was. One morning I woke up and knew things needed to change. Not another liquid diet, another grapefruit diet or another stab at the Atkins diet; it was time to make real change. My first step was to begin making small changes in my eating which built over time into big changes. I began to lose weight like I had.

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