The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3
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See Sahm Run | The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3 | shawn3k.wordpress.com Reviews
https://shawn3k.wordpress.com
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3
shawn3k.wordpress.com
Where Have I Been? | See Sahm Run
https://shawn3k.wordpress.com/2011/12/18/where-have-i-been
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Where Have I Been? This entry was posted on December 18, 2011, in Fitness. Happy Holidays and get off the couch! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
Livestrong at the YMCA Green Lakes Triathlon 2011 | See Sahm Run
https://shawn3k.wordpress.com/2011/07/21/livestrong-at-the-ymca-green-lakes-triathlon-2011
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Livestrong at the YMCA Green Lakes Triathlon 2011. This entry was posted on July 21, 2011, in Fitness. Quite a mouthful, isn’t it? But what a wonderful cause – the end to Cancer. I’ve lost a Step-parent to cancer and have had my Father beat cancer. This race wasn’t just about my overcoming fears of deep water swimming, it was so much more than that. As for my runs – I still am not speedy, but I was getti...
Utica Boilermaker 15k – July 9th, 2011 | See Sahm Run
https://shawn3k.wordpress.com/2011/09/27/utica-boilermaker-15k-july-9th-2011
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Utica Boilermaker 15k – July 9th, 2011. This entry was posted on September 27, 2011, in Fitness. 2:01: 53 – I was hoping to hit it right at 2 hours, but I am thrilled with this. Why? I drove over to Rome, NY and met up with my close friend Betsy. A few of our college friends were also doing the Boilermaker (we had a great pre race dinner the night before. Betsy – you put out a great spread! 8221; and I did!
Athleta Iron Girl 2012!! | See Sahm Run
https://shawn3k.wordpress.com/2011/11/03/athleta-iron-girl-2012
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Athleta Iron Girl 2012! This entry was posted on November 3, 2011, in Fitness. I’m all signed up for my third Iron Girl! The event sold out here in Syracuse in 25.5 hours – crazy! I know I still need to post my 2011 Iron Girl race report…I know! I’ve fallen off the blogging horse and I need to get back on. Leave a Reply Cancel reply. Enter your comment here. Email (Address never made public). Where Have I Been?
Inaugural Turning Stone Half Marathon, 10k and 5k Races | See Sahm Run
https://shawn3k.wordpress.com/2012/04/18/inaugural-turning-stone-half-marathon-10k-and-5k-races
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Inaugural Turning Stone Half Marathon, 10k and 5k Races. This entry was posted on April 18, 2012, in Fitness. Perhaps the best, were the two little kids out by the road with their Mom and Dad – cups of ice cold water ready and waiting – we made sure to hit that water spot. Hope to see them again this year! The Empire State Marathon – yes, a FULL marathon this October 2012. Wish me luck! Enter your comment here.
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I want to run. Away. | Running from Nothing
https://arunningjourney.wordpress.com/2012/03/08/i-want-to-run-away
Open roads. Open minds. I want to run. Away. March 8, 2012 at 6:33 pm · Filed under Journal. I have heard a thousand opinions, horror stories and been touched a few too many times (by men at the grocery store- are you for real? I’ve been criticized for wanting to vaccinate my child on a traditional schedule, introduce solid food at 6 months and bottle feed at some point so my husband can take part in feedings before she’s too old to be fed (breast milk, not formula). To them, let me tell you- if I could.
Chocolate Oak Penguin Crunchies
http://rabbitramblings.blogspot.com/2010/12/chocolate-oak-penguin-crunchies.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Saturday, December 18, 2010. Chocolate Oak Penguin Crunchies. Saturday, December 18, 2010. Can I assume that Baby Boo. Either way, it was a creative effort. Im also assuming that he was the artist. and not You. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing.
Drugs Only!
http://rabbitramblings.blogspot.com/2010/07/drugs-only.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Friday, July 16, 2010. Friday, July 16, 2010. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing. Why I Love The Utica Boilermaker 15k. Learning to live on less. Smoldering Embers In A Mohawk Campfire. Kristen stewart Hot Wallpaper. 538 - Politics Done Right.
Boo Jr's Weather Forecast
http://rabbitramblings.blogspot.com/2010/07/boo-jrs-weather-forecast.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Wednesday, July 21, 2010. Boo Jr's Weather Forecast. Wednesday, July 21, 2010. Labels: Boo Jr. Artwork. And I forecast. a bright and sunny future for you, young man! Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing. Why I Love The Utica Boilermaker 15k.
Upcoming Field Trip
http://rabbitramblings.blogspot.com/2010/05/upcoming-field-trip.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Tuesday, May 18, 2010. Tuesday, May 18, 2010. On Thursday, I get to crawl around in the following crawl space. This comment has been removed by the author. Hey, Really great work, I would like to join your blog anyway so please continue sharing with us,. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. Learning to live on less.
Go Fly A Kite!
http://rabbitramblings.blogspot.com/2010/03/go-fly-kite.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Monday, March 08, 2010. Go Fly A Kite! Monday, March 08, 2010. Labels: Friends and Family. We went to Friendly's afterwards to celebrate with some ice cream sundaes. It was a special day for everyone. Very interesting discussion glad that I came across such informative post. Keep up the good work friend. Glad to be part of your net community. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol.
March of the Stainless Steel Shower Stalls
http://rabbitramblings.blogspot.com/2010/07/march-of-stainless-steel-shower-stalls.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Friday, July 23, 2010. March of the Stainless Steel Shower Stalls. Friday, July 23, 2010. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing. Why I Love The Utica Boilermaker 15k. Learning to live on less. Smoldering Embers In A Mohawk Campfire. Boo Jr. Artwork.
A Trip to the Dentist
http://rabbitramblings.blogspot.com/2010/03/trip-to-dentist.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Wednesday, March 03, 2010. A Trip to the Dentist. Wednesday, March 03, 2010. Labels: Friends and Family. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing. Why I Love The Utica Boilermaker 15k. Learning to live on less. Smoldering Embers In A Mohawk Campfire.
Getting Dirty in the Crawl Space
http://rabbitramblings.blogspot.com/2010/05/getting-dirty-in-crawl-space.html
Video of the Week. The Daily Show With Jon Stewart. Mon - Thurs 11p / 10c. Friday, May 21, 2010. Getting Dirty in the Crawl Space. Friday, May 21, 2010. Subscribe to: Post Comments (Atom). Boo's Best Buds' Bitchin' Blogs. A Lady In Bristol. I was just thinking. I've got to get back into the mood to write. My Observations and Opinions. Ruminations - Pondering.Not Chewing. Why I Love The Utica Boilermaker 15k. Learning to live on less. Smoldering Embers In A Mohawk Campfire. Kristen stewart Hot Wallpaper.
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Rock Star
Thursday, October 30, 2008. Well my sports/marketing class and i are making a band from scratch we started off with making a band name witch my groups band name is "FALLING STARS" and then we had to make three members. Of the band my name was "ROCK STAR. The vocalist of the group wee made a bio about the band telling them about how they got together. Ups awards and the hit songs and albums. Links to this post. Thursday, October 2, 2008. Product or some thing simuler. To it and give their. Creating my fri...
shawn3206's blog - Blog de shawn3206 - Skyrock.com
Voici le blog a toto le plus rigolo :d. 14/03/2009 at 1:33 PM. 02/08/2009 at 4:31 AM. Subscribe to my blog! Voilà quelque photo de la soirée. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.4) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Sunday, 02 August 2009 at 4:31 AM. Voici mon nouveau portable à moi. Posted on Sunday, 02 August 2009 at 4:01 AM.
LOOKING FOR MY SOUL
LOOKING FOR MY SOUL. Subscribe to: Posts (Atom). View my complete profile. Watermark template. Powered by Blogger.
Blog de shawn3500 - Dofuzilla - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 24/01/2008 à 04:58. Mise à jour : 23/06/2013 à 14:09. Astuces, Conseils, Screens : Dofuzilla! Moi c'est Yop-shawn, et ma guilde se nomme Les Titans Des Enfers. J'ai fait ce blog afin d'aider les joueurs débutants et aussi de vous faire partager ma passion pour Dofus! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Du lvl 20 au lvl ...
Shawns Photo Blog
Monday, November 10, 2008. Here are some flower pictures, I am just linking them from flickr because I didn't want to have to upload them again! They are from the spring/summer but I never got around to posting them. I believe that there is a subtle magnetism in Nature, which, if we unconsciously yield to it, will direct us aright. Henry David Thoreau. Nature does not hurry, yet everything is accomplished. Lao Tzu. A friend is one who knows you and loves you just the same. Elbert Hubbard. But to us, who ...
See Sahm Run | The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3
The running related and unrelated musings of a Penguin runner, newbie triathlete and sahm of 3. Why I Love The Utica Boilermaker 15k. The average woman or man is cheered on just as much as the elite first finishers. It’s a small city, struggling to survive – judging by the scores of people from its four neighborhoods…it will. Talk about community spirit! The “Shadow Run” they organized, to support our troops in Afghanistan. A plethora of water and … Continue reading →. First Triathlon Of 2012. I have it ...
shawn40's blog - slt ats é a ttes just ac d dédicace a ts mé poto lol merci é bn visite a tous - Skyrock.com
Slt ats é a ttes just ac d dédicace a ts mé poto lol merci é bn visite a tous. Bnjr a ts é a ttes moi c eldridge g 19a jcherche a faire d rencontre jmesure 1m82 yx marron foncé js8 déluré et sympa dnc jvs atend ts et ttes bien sur. 28/01/2006 at 9:19 AM. 22/05/2011 at 1:56 AM. Subscribe to my blog! He he he mine sister. Toi franchement mais keske tu me fé chié putin mdr! Please enter the sequence of characters in the field below. Posted on Friday, 25 April 2008 at 10:48 AM. Don't forget that insults, rac...
shawn42zayctgjb's Blog
Want To Improve Your Leadership Skills? These Tips Can Help! Asymp; Comments Off on Want To Improve Your Leadership Skills? These Tips Can Help! It is not always simple to know how to be a good leader. Knowing what makes a good leader is essential to your success. You should know what, how and why about being a good leader. Choose an appropriate form of communication for the subject matter. Simple confirmation. A great way to increase your leadership skill is by being decisive. As the leader, you wil...
Blog de shawn45 - Shawn Vachon - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! Voici le résultat final le 29 novembre 2009 :). J'ai rien a dire à part que c'est trop beau et douxxxx. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (23.21.86.101) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 12 décembre 2009 23:38. Ou poster avec :. Nous les avons brocher à...
shawn4511777 - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Hobbyist. Deviant for 1 Year. Last Visit: 3 weeks ago. This deviant's activity is hidden. Deviant since Mar 1, 2015. I make fract...
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