irongirlchronicles.blogspot.com
Irongirl Chronicles: Day 11 - The Burren Ireland continues
http://irongirlchronicles.blogspot.com/2009/09/day-10-burren-ireland-continues.html
Friday, September 4, 2009. Day 11 - The Burren Ireland continues. We really don’t want to leave our B&B – they make THE fluffiest omelets and eggs (almost as good as Shawns). The house is so homey and warm and has totally good vibes , unlike the Bates Motel! So we continue on and are pretty sure we have missed it. We earlier found a stone fort out in the middle of nowhere that we were lucky to find. So Lisa goes on looking for a safe place to turn around and. look over there! A cool wedge tomb! As a side...
trigirltraining.blogspot.com
TRIgirl Training: TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition
http://trigirltraining.blogspot.com/2008/08/trigirl-mentioned-in-richmond-magazines.html
Saturday, August 2, 2008. TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition. Richmond Magazine's Best and Worst. Of Richmond edition just came out. Guess what? Came in runner-up in the "Best 10K Training Program.". Our members love us, and so will you! You can pick up a copy at newstands or Ukrops. They don't run the whole story online, because they'd like you to buy it. Here is the email address in code form so those spambots don't get us:. Posted by Jonah Holland.
trigirltraining.blogspot.com
TRIgirl Training: January 2008
http://trigirltraining.blogspot.com/2008_01_01_archive.html
Friday, January 18, 2008. I'm told that TRIgirl40. Will be wearing a pink fur-lined skirt. For her acceptance speech. Congratulations on your blog's award. We're proud of you! Sunday, January 6, 2008. Life shrinks and expands in proportion to one's courage." Anais. You've had it in the back of your mind or perhaps have even said once or twice, "I want to do a triathlon." Or perhaps you are a triathlete who needs a little guidance or a bit of camaraderie. Movement is all about. Come one, come all! TRIgirl...
trigirltraining.blogspot.com
TRIgirl Training: February 2008
http://trigirltraining.blogspot.com/2008_02_01_archive.html
Thursday, February 21, 2008. Monument 10K Spirit Award. Did you know that if your friends and family come to cheer on the TRIgirls and other runners, at the Monument Avenue 10K, that we could earn a donation for Safe Harbor Shelter? We will be competing in the Spirit Contest. Posted by Jonah Holland. Round Two - Team Evotri Contest. Thank you for all of your support and your votes! With your help, I am excited to say that I made it to Round Two of the Team Evotri. And in addition to "Jonah Holland".
trigirltraining.blogspot.com
TRIgirl Training: July 2008
http://trigirltraining.blogspot.com/2008_07_01_archive.html
Thursday, July 24, 2008. My First Triathlon - By Jennifer Thakkar. 8221; “Yeah” she says in a voice that sounds as if a “no shit” should have followed, if it did I didn’t hear it because I was off again. From my judgment I was only 50 meters away! Almost there and I felt great! As the finish line comes into sight I hear the screams of my angels “go Jennifer”, “whoohoo” and I feel a sense of accomplishment wash over me. I raise my arms as I cross the finish line! Posted by Jonah Holland. What are you, SIX?
trigirltraining.blogspot.com
TRIgirl Training
http://trigirltraining.blogspot.com/2008/10/hi-everyone-as-we-are-winding-down-2008.html
Saturday, October 25, 2008. As we are winding down the 2008 training season, we are pleased to announce a great new offer to help you maintain your. Level of fitness in the off season and to help get you ready for a great 2009. Space is limited and is based on first-come first-serve basis. To reserve your space, email Grandison grandison@trigirltraining.com, Mark mark@maramarcfitness.com, or call us at 852.0269 or sign up on the forum. We hope you’ll be a part of the fun! Tuesday 12-1 PM and 6-7 PM.
tri-ingracesnotcases.blogspot.com
Tri-ing Races Not Cases: October 2010
http://tri-ingracesnotcases.blogspot.com/2010_10_01_archive.html
CLICK HERE FOR BLOGGER TEMPLATES. Tri-ing Races Not Cases. My Journey in Triathlons. Sunday, October 24, 2010. Fall is the start of a new season. Leaves change, the air becomes crisper, football rules the weekend, Starbucks brings back their fall flavored lattes and the stores are full of our favorite fall foods - apples, pumpkins and squash of all types. I LOVE fall. Friday also included a visit with my fantastic and trusted nutritionist, Tina Shiver. Posted by tri-ing races not cases. My Blog - Hawaii.
tri-ingracesnotcases.blogspot.com
Tri-ing Races Not Cases: February 2011
http://tri-ingracesnotcases.blogspot.com/2011_02_01_archive.html
CLICK HERE FOR BLOGGER TEMPLATES. Tri-ing Races Not Cases. My Journey in Triathlons. Saturday, February 5, 2011. January was a whirlwind to say the least. Work has been extremely busy. In fact, my billable hours last month likely rank up there as one of the top five. Certainly that is the case for the last few years. The work, however, is interesting and challenging, so while busy, it certainly could be much worse. On the food front, did anyone else watch the Oprah special featuring the Vegan Challenge?
karenlholloway.blogspot.com
Karen Holloway: December 2009
http://karenlholloway.blogspot.com/2009_12_01_archive.html
CLICK HERE FOR BLOGGER TEMPLATES. Wednesday, December 9, 2009. THAT is the reason why I forced the swimming in the deep pool. I want her to be successful at her race and not freak out when she sees the deep end of the pool. That same day, I told her (forced her) to swim in the middle lane of the deep pool. Again, there was a lot of protesting. Guess what.SHE DID IT! Posted by Karen Holloway. Saturday, December 5, 2009. You Don't Got to Train! Posted by Karen Holloway. Thursday, December 3, 2009. About tr...