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Shay's "Insanity" workout blog

Upgrade to paid account! Shays Insanity workout blog. Mar 29th, 2010 at 11:39 AM. Switching gears from Insanity to P90. Day one was kinda slow- workout was boring and I didn't break a sweat.I don't like the way the videos transition through the workout like it's hard to determine when you stop one exercise and start another.idk it's just day 1. Gonna do cardio kickboxing tonight. This is what I ate:. You've been hugged by the Shaybug. Insanity days 9 and 10. Mar 24th, 2010 at 10:57 PM. 3 bottles of water.

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Shay's "Insanity" workout blog | shaybiv.livejournal.com Reviews

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Upgrade to paid account! Shays Insanity workout blog. Mar 29th, 2010 at 11:39 AM. Switching gears from Insanity to P90. Day one was kinda slow- workout was boring and I didn't break a sweat.I don't like the way the videos transition through the workout like it's hard to determine when you stop one exercise and start another.idk it's just day 1. Gonna do cardio kickboxing tonight. This is what I ate:. You've been hugged by the Shaybug. Insanity days 9 and 10. Mar 24th, 2010 at 10:57 PM. 3 bottles of water.

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Shay's "Insanity" workout blog | shaybiv.livejournal.com Reviews

https://shaybiv.livejournal.com

Upgrade to paid account! Shays Insanity workout blog. Mar 29th, 2010 at 11:39 AM. Switching gears from Insanity to P90. Day one was kinda slow- workout was boring and I didn't break a sweat.I don't like the way the videos transition through the workout like it's hard to determine when you stop one exercise and start another.idk it's just day 1. Gonna do cardio kickboxing tonight. This is what I ate:. You've been hugged by the Shaybug. Insanity days 9 and 10. Mar 24th, 2010 at 10:57 PM. 3 bottles of water.

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Rough Week - Shay's "Insanity" workout blog

http://shaybiv.livejournal.com/6293.html

Shays Insanity workout blog. Jan 24th, 2010 at 12:12 PM. This week was a little slow, worked out only 2 days of the 5. I'm actually getting a little bored with the routines. the Max training DVDs are TOUGH! You've been hugged by the Shaybug. View my Tags page. Powered by LiveJournal.com. Designed by Lilia Ahner.

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shaybiv - Profile

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Shays Insanity workout blog. Created on 16 November 2009 (#24018880). Last updated on 29 March 2010. The body isn't tickin' like it used to ya'll. I'm on a journey here, one that I hope ends with me living longer and healthier. I'm in a fight for my life and I want to be around for a long while.I figure one way to do that is to change the my lifestyle. Exercising more and eating right. Join in the fight ya'll, you'll be glad you did :). Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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Insanity Day 4 - Shay's "Insanity" workout blog

http://shaybiv.livejournal.com/7802.html

Shays Insanity workout blog. Mar 18th, 2010 at 10:38 PM. I didn't feel like working out at all today.but I did, thank goodness Thursdays are workouts but it's more core concentrated and stretching. Here's what I ate. Large veggie salad with 1 hard boiled egg (book said egg white- but I'm not having it! 4 BAKED Tyson chicken nuggets. 1 serving premade garlic mashed potatoes which a pinch of black pepper sprinkled on top. 1 1/2 c caffeine free soda. 1 SouthBeach protein bar. 2 bottles of water.

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2010 - Shay's "Insanity" workout blog

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Shays Insanity workout blog. View my Tags page. Powered by LiveJournal.com. Designed by Lilia Ahner.

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Shay's "Insanity" workout blog

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Shays Insanity workout blog. Writer's Block: The Tech Effect on Quality Time. Dec 7th, 2009 at 11:10 AM. The Tech Effect on Quality Time. How have technology and the Internet changed the way your family spends time together? I just with my husband last night that this is the modern fam. All for of us were online at our individual laptops and he and I were sending messages back and forth to one another.all in the same room! You've been hugged by the Shaybug. View my Tags page. Designed by Lilia Ahner.

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Upgrade to paid account! Shays Insanity workout blog. Mar 29th, 2010 at 11:39 AM. Switching gears from Insanity to P90. Day one was kinda slow- workout was boring and I didn't break a sweat.I don't like the way the videos transition through the workout like it's hard to determine when you stop one exercise and start another.idk it's just day 1. Gonna do cardio kickboxing tonight. This is what I ate:. You've been hugged by the Shaybug. Insanity days 9 and 10. Mar 24th, 2010 at 10:57 PM. 3 bottles of water.

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