SHAZLAN.COM
Shazlan.Com | My Personal BlogI am all about my Family, Food, Fitness (Tennis & CrossFit), Apple Products and Sleep
http://www.shazlan.com/
I am all about my Family, Food, Fitness (Tennis & CrossFit), Apple Products and Sleep
http://www.shazlan.com/
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Shazlan.Com | My Personal Blog | shazlan.com Reviews
https://shazlan.com
I am all about my Family, Food, Fitness (Tennis & CrossFit), Apple Products and Sleep
shazlan.com
Fran | Shazlan.Com | My Personal Blog
http://www.shazlan.com/post/36207094346/fran
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. Nov 21, 2012, 8:33 PM. Blog comments powered by Disqus.
Mini Cindy | Shazlan.Com | My Personal Blog
http://www.shazlan.com/post/36738494037/mini-cindy
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. I completed Mini Cindy and set a new personal record. 28 Nov, 2012 10:15 PM. For Rounds: 8 2 push-ups. Blog comments powered by Disqus.
abs | Shazlan.Com | My Personal Blog
http://www.shazlan.com/tagged/abs
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. 1 post tagged abs. 30 Day Plank Challenge. So came across this 30 Day Plank Challenge. I felt quite compelled to do it. Will post my results to this blog post. Plank Day Challenge Results.
30 Day Plank Challenge | Shazlan.Com | My Personal Blog
http://www.shazlan.com/post/98598774188/30-day-plank-challenge
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. 30 Day Plank Challenge. So came across this 30 Day Plank Challenge. I felt quite compelled to do it. Will post my results to this blog post. Plank Day Challenge Results. Blog comments powered by Disqus.
CrossFit | Shazlan.Com | My Personal Blog
http://www.shazlan.com/tagged/CrossFit
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. 18 posts tagged CrossFit. I completed Mini Cindy and set a new personal record. 28 Nov, 2012 10:15 PM. For Rounds: 8 2 push-ups. ME Power Clean 3-1. I completed M.E. Power Clean 3-1 and set a new personal record. 28 Nov, 2012 10:15 PM. I completed METCON 23/11/12. 23 Nov, 2012 8:01 PM. 40 box jumps @20 inches. 21 KB swings @16kg. ME Front Squat 5-3. 23 Nov, 2012 8:01 PM.
TOTAL PAGES IN THIS WEBSITE
20
shazkitten (Melissa Tate) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 12 Years. This deviant's full pageview. Last Visit: 193 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? I hope you m...
Shazzas Knits
She selects wool and flax and works with eager hands. Proverbs 31:13. Thursday, February 27, 2014. Isn't it funny how fashion goes in cycles, everything comes back into fashion eventually, even that blast from the 1980's, leg warmers! Yes I have to admit that on my first date with my now husband, I wore a pair of black skinny jeans and pale pink leg warmers and a little pair of ballet flats. I thought I was the essence of cool, way back in 1984, especially with the long spiral perm happening. Good old Be...
Shazkya's Grand Staff
Piano • Flute • Music Theory. I want to teach in such a way that every student learns and learns well. I strive to find the key to unlock a student s ability. This is the art of pedagogy. This is where I must have the capacity to improvise and create situations where the student can succeed. I acknowledge that every student has an individual mode of learning, and I must try hard to reach each student in a way that they will respond positively to his or her mode, be it visual, aural or kinesthetic. Piano ...
Recycle Bin
I dump my thoughts here. I don't do a shift delete because I don't know if I might need them again. Monday, June 13, 2011. So there I was struggling. Trying to be a part of the performance. Yeah you can call it that. Some are in action and some just clap. When you are in your sanity. All seems a little waste of everything. The moment you step on to the other side. You become the king of the bling. I have been there countless times. But today I was on the cheering end. That dude probably missed me. From t...
Shazlan.Com | My Personal Blog
Shazlan.Com My Personal Blog. I am all about my Family, Food, Fitness (Tennis and CrossFit), Apple Products and Sleep. So was reading through some articles and came across this post from Nicole Capurso. On how she was able to cut down weight by employing some “unorthodox” paleo diet tweaking. I would eat “clean” (or paleo) for 6 days out of the week …This is what I understood to be how an athlete was suppose to eat – simply because Paleo is the be all end all…. 30 Day Plank Challenge. Holy crap what a day.
It's All About Togetherness...
It's All About Togetherness. Lets move to a better future together. Lifes most unforgettable moments to be discover while were on the road. Until the end of life, together and forever. Begitu lama cik Pah menyepi, iye tak? Haihhh. Terlalu sibukkah cik Pah sehingga tiada masa terluang sedikit pun untuk membebel? Lebih kurang agaknya, hehe. (perasan sibuk betul dia, padahal 'full-time housewife' aje pun) Kwang kwang kwang. Contoh paling mudah, air terjun Kota Tinggi! Kali terakhir pergi, dikenakan bayaran,...
Shazlan Azura Production
Monday, 15 December 2014. Solemnization : Syahirah and Jamil [12.12.2014]. Monday, December 15, 2014. Henna Night and Reception : Miera and Sobe [06-07.12.2014]. Petaling Jaya, Selangor. Monday, December 15, 2014. Taman tasik kelana jaya. Reception : Dylla and Razak [30.11.2014]. Kota Damansara, Kuala Lumpur. Monday, December 15, 2014. Solemnization : Suriati and Salehuddin [26.11.2014]. Bagan Serai, Perak. Monday, December 15, 2014. Reception : Hidayah and Fakhruddin [22.11.2014]. Kuala Krai, Kelantan.
Shaz Lancaster Music
FFL Home Page
THE FANTASY FOOTBALL LEAGUE. This page is dedicated to the FFL, the Fantasy football league in Calgary, Alberta, Canada. This page shows the history of the FFL plus the current season, if it is football season of course. Though the off season isn't totally boring with the odd trade happening here and there.
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