sheisretreat.natashapennant.com

She Is Retreat | Just another WordPress site

Has it been months, maybe even years, since you have taken time to yourself? Has the everyday hustle consumed your life and your health? Have you pushed your weight loss goals aside? 7 days/6 nights of accommodations. 1 on 1 45 minute session with Health Coach Natasha. Evening round table discussions and meditations daily. 3 Healthy organic meals daily (Jamaican and American Cuisine). Time to relax, chill, and dream. And so much more! Personal, medical or trip cancellation insurance. Jamaica’s cuis...

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She Is Retreat | Just another WordPress site | sheisretreat.natashapennant.com Reviews

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Has it been months, maybe even years, since you have taken time to yourself? Has the everyday hustle consumed your life and your health? Have you pushed your weight loss goals aside? 7 days/6 nights of accommodations. 1 on 1 45 minute session with Health Coach Natasha. Evening round table discussions and meditations daily. 3 Healthy organic meals daily (Jamaican and American Cuisine). Time to relax, chill, and dream. And so much more! Personal, medical or trip cancellation insurance. Jamaica’s cuis...

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1 what's included

2 inclusions

3 airport transfers

4 morning yoga daily

5 cooking classes

6 non alcoholic beverages

7 spa treatments

8 beach access

9 2 island excursions

10 exclusions

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what's included,inclusions,airport transfers,morning yoga daily,cooking classes,non alcoholic beverages,spa treatments,beach access,2 island excursions,exclusions,roundtrip airfare,alcoholic beverages,souvenir shopping,personal phone calls,the cuisine

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She Is Retreat | Just another WordPress site | sheisretreat.natashapennant.com Reviews

https://sheisretreat.natashapennant.com

Has it been months, maybe even years, since you have taken time to yourself? Has the everyday hustle consumed your life and your health? Have you pushed your weight loss goals aside? 7 days/6 nights of accommodations. 1 on 1 45 minute session with Health Coach Natasha. Evening round table discussions and meditations daily. 3 Healthy organic meals daily (Jamaican and American Cuisine). Time to relax, chill, and dream. And so much more! Personal, medical or trip cancellation insurance. Jamaica’s cuis...

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natashapennant.com

My Approach | The Health Conscious Diva

http://natashapennant.com/who-is-natasha/my-approach

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. I practice a holistic approach to health and wellness,. Which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole. The concept of bio-individuality is the idea that each of us has unique food and lifestyle nee...

natashapennant.com

My Training | The Health Conscious Diva

http://natashapennant.com/who-is-natasha/my-training

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. I graduated from the Institute for Integrative Nutrition. Where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. I studied with the world’s top health and wellness experts including:. Founder and director of the Institute for Integrative Nutrition. Dr Andrew Weil,. My edu...

natashapennant.com

My Heart Rocks | The Health Conscious Diva

http://natashapennant.com/give-back1/my-heart-rocks

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. My Heart Rocks Foundation. So what is that exactly? My Heart Rocks is in the process of becoming a 501c3 non-profit organization. Please support our efforts and donate so we can make this a reality. Send an email to tasha@natashapennant.com. If you want to become a part of this movement. Click the icon below to follow My Heart Rocks on Facebook. Designed by Elegant Themes.

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Blog | The Health Conscious Diva

http://natashapennant.com/blog

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. Get Inspired, Enlightened, and Energized. Get Up and Move. Let’s talk about movement or exercise. Whatever you feel comfortable calling it. For some I know the word exercise sounds more like work. But either way, you must get it in. Something that we have grown accustomed to as people is being stagnant. Not getting. What Is Primary Food? The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s...

natashapennant.com

Illuminate Wellness – Calories In Do Not Equal Calories Out | The Health Conscious Diva

http://natashapennant.com/illuminate-wellness

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. Illuminate Wellness – Calories In Do Not Equal Calories Out. Aug 15, 2015. So happy to have my cousin join me on my morning walk today. At the end of the walk we looked at our Fitbits. And she asked me about calories. So that prompted me to my post for today. I’m going to let you in on a little industry like that has been force fed to you. CALORIES IN DO NOT EQUAL CALORIES OUT! So what are calories and why do they matter? Next time you pick u...

natashapennant.com

The Health Conscious Diva

http://natashapennant.com/index.php

1-On-1 FREE Breakthrough Session. 14-Day No Dieting Jumpstart. Get Inspired, Enlightened and Energized! Being healthy doesn’t have to be hard. Sign up today and see what it means to truly thrive at your optimal state of health and receive a free gift! When was the last time you received the personal attention you deserve and talked with someone about your health? Get the Conversation Started. No one diet works for everyone. Could one conversation change your life? Schedule a Breakthrough Session. Let&#82...

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She Is Retreat | Just another WordPress site

Has it been months, maybe even years, since you have taken time to yourself? Has the everyday hustle consumed your life and your health? Have you pushed your weight loss goals aside? 7 days/6 nights of accommodations. 1 on 1 45 minute session with Health Coach Natasha. Evening round table discussions and meditations daily. 3 Healthy organic meals daily (Jamaican and American Cuisine). Time to relax, chill, and dream. And so much more! Personal, medical or trip cancellation insurance. Jamaica’s cuis...

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