shels4tnt.blogspot.com

Shels' TNT progress

So, I'm the worst blogger ever. Sorry to any of you who were actually trying to keep up with my training. I can hardly keep up with myself. let alone my blog. But, you should know that I have been training still, and that the race is THIS SUNDAY! I'm anxious/nervous to see what happens with it. But, no matter how I do in the race, I know that my efforts (along with your money) have/will impact many people. I want to thank all of you that have helped me reach my fundraising goal! THANK YOU SO MUCH! My tra...

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Shels' TNT progress | shels4tnt.blogspot.com Reviews

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So, I'm the worst blogger ever. Sorry to any of you who were actually trying to keep up with my training. I can hardly keep up with myself. let alone my blog. But, you should know that I have been training still, and that the race is THIS SUNDAY! I'm anxious/nervous to see what happens with it. But, no matter how I do in the race, I know that my efforts (along with your money) have/will impact many people. I want to thank all of you that have helped me reach my fundraising goal! THANK YOU SO MUCH! My tra...

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Shels' TNT progress | shels4tnt.blogspot.com Reviews

https://shels4tnt.blogspot.com

So, I'm the worst blogger ever. Sorry to any of you who were actually trying to keep up with my training. I can hardly keep up with myself. let alone my blog. But, you should know that I have been training still, and that the race is THIS SUNDAY! I'm anxious/nervous to see what happens with it. But, no matter how I do in the race, I know that my efforts (along with your money) have/will impact many people. I want to thank all of you that have helped me reach my fundraising goal! THANK YOU SO MUCH! My tra...

INTERNAL PAGES

shels4tnt.blogspot.com

1

Shels' TNT progress: September 2007

http://www.shels4tnt.blogspot.com/2007_09_01_archive.html

So, I'm the worst blogger ever. Sorry to any of you who were actually trying to keep up with my training. I can hardly keep up with myself. let alone my blog. But, you should know that I have been training still, and that the race is THIS SUNDAY! I'm anxious/nervous to see what happens with it. But, no matter how I do in the race, I know that my efforts (along with your money) have/will impact many people. I want to thank all of you that have helped me reach my fundraising goal! THANK YOU SO MUCH!

2

Shels' TNT progress: June 2007

http://www.shels4tnt.blogspot.com/2007_06_01_archive.html

What What the Email. So, I'm finally getting my emails out! And I'm not gonna lie to you - I'm getting a little nervous about my fundraising. I'm supposed to have 25% of my money raised by JULY 3RD! I've been doin my part. training is going well. My swimming is really coming along. It's a lot easier now that I know the correct way! The weather is making training more of a challenge. It's either really hot, or thunderstorming. But, we're puttin in work! Dwamian and I ran about 5 miles in 40 minutes! A few...

3

Shels' TNT progress: What What the Email

http://www.shels4tnt.blogspot.com/2007/06/what-what-email.html

What What the Email. So, I'm finally getting my emails out! And I'm not gonna lie to you - I'm getting a little nervous about my fundraising. I'm supposed to have 25% of my money raised by JULY 3RD! I've been doin my part. training is going well. My swimming is really coming along. It's a lot easier now that I know the correct way! The weather is making training more of a challenge. It's either really hot, or thunderstorming. But, we're puttin in work! Dwamian and I ran about 5 miles in 40 minutes! Check...

4

Shels' TNT progress: Saving Lives. One Mile at a Time

http://www.shels4tnt.blogspot.com/2007/06/saving-lives-one-mile-at-time.html

Saving Lives. One Mile at a Time. So, here I am. 23 years old with a lot of competition left in me, and a desire to help people. Along comes a request from my boss to compete in a triathlon through Team in Training. No pressure. But, it’ll change your life! You get in shape, and help save lives of people diagnosed with blood cancers. Oh, and we just got back from competing in. 8230; You’ll get to go to. No pressure, I’m just asking! How can I say no? I can kick ass, take names, and SAVE LIVES! Ok so I&#8...

5

Shels' TNT progress: Need to reach that goal.

http://www.shels4tnt.blogspot.com/2007/06/need-to-reach-that-goal.html

Need to reach that goal. Ok, so maybe I gave you the wrong idea with my first post! A few days ago, in my post, I said this:. Now I know that I don't have a lot of "extra" money (who does? To donate to any of these research organizations.". Well when I said "who does", I wasn't talking about you :) Here's why:. How serious is blood cancer? Team In Training History. The team of 38 runners raised $322,000 for the Society's Westchester/Hudson Valley Chapter. Because of the pioneering efforts of Cleland ...

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teammuegge.blogspot.com

teammuegge: Hello from the sweaty palms of a runner

http://teammuegge.blogspot.com/2007/06/hello-from-sweaty-palms-of-runner.html

Tuesday, June 19, 2007. Hello from the sweaty palms of a runner. Have you ever noticed that when you run, and I mean really run, you sweat from everywhere? Maybe it's just me, but when I get back from a fast run on a hot day, I'm just soaked. Well, it's from these sweaty hands that I now send you greetings and share with you why I have decided to add another, and very important, activity to my busy life. What do I mean? And support me as I run. And, by helping me, you're helping end leukemia and lymphoma...

teammuegge.blogspot.com

teammuegge: Get up and run!

http://teammuegge.blogspot.com/2007/06/get-up-and-run.html

Tuesday, June 26, 2007. Get up and run! For those of you who have actually accomplished this feat, you know that dragging your booty out of bed and running is AWESOME after the run is completed. You feel relaxed and you have a sense of accomplishment all day because you got up and ran. So, I used to do this on a regular basis. 5:45, I'd hit the gym, the road, whatever. Now. Saturday, June 16: 5K Run for Dad. Tuesday, June 19: 4 miles at the house. Saturday, June 23: 6 miles at the house. My Leviathan: th...

teammuegge.blogspot.com

teammuegge: July 2007

http://teammuegge.blogspot.com/2007_07_01_archive.html

Monday, July 16, 2007. Pounding It Out Again. So, after two weeks off, I am back at it. Saturday, July 1, I got my first official running injury. What was it? So, what does it feel like? I did a 5 mile run, and I had some slow sections but also some fast sections. I actually had the breeze in my daughter's hair (she is my training buddy and rides in her stroller in front), and she was giggling as we ran. Yes, it may have been a downhill bit, but I am taking anything I can get here! Posted by Chris Muegge.

teammuegge.blogspot.com

teammuegge: Pounding It Out Again

http://teammuegge.blogspot.com/2007/07/pounding-it-out-again.html

Monday, July 16, 2007. Pounding It Out Again. So, after two weeks off, I am back at it. Saturday, July 1, I got my first official running injury. What was it? So, what does it feel like? I did a 5 mile run, and I had some slow sections but also some fast sections. I actually had the breeze in my daughter's hair (she is my training buddy and rides in her stroller in front), and she was giggling as we ran. Yes, it may have been a downhill bit, but I am taking anything I can get here! Posted by Chris Muegge.

teammuegge.blogspot.com

teammuegge: June 2007

http://teammuegge.blogspot.com/2007_06_01_archive.html

Tuesday, June 26, 2007. Get up and run! For those of you who have actually accomplished this feat, you know that dragging your booty out of bed and running is AWESOME after the run is completed. You feel relaxed and you have a sense of accomplishment all day because you got up and ran. So, I used to do this on a regular basis. 5:45, I'd hit the gym, the road, whatever. Now. Saturday, June 16: 5K Run for Dad. Tuesday, June 19: 4 miles at the house. Saturday, June 23: 6 miles at the house. Have you ever no...

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shels4tnt.blogspot.com

Shels' TNT progress

So, I'm the worst blogger ever. Sorry to any of you who were actually trying to keep up with my training. I can hardly keep up with myself. let alone my blog. But, you should know that I have been training still, and that the race is THIS SUNDAY! I'm anxious/nervous to see what happens with it. But, no matter how I do in the race, I know that my efforts (along with your money) have/will impact many people. I want to thank all of you that have helped me reach my fundraising goal! THANK YOU SO MUCH! My tra...

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