sherrieroseman.blogspot.com

Sherrie Roseman

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Saw moose (bull, cow, and calf). It was really cool. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. I hope I'm alive on Friday. Friday, July 17, 2009. Hope all of yo...

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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Saw moose (bull, cow, and calf). It was really cool. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. I hope I'm alive on Friday. Friday, July 17, 2009. Hope all of yo...

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Sherrie Roseman | sherrieroseman.blogspot.com Reviews

https://sherrieroseman.blogspot.com

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Saw moose (bull, cow, and calf). It was really cool. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. I hope I'm alive on Friday. Friday, July 17, 2009. Hope all of yo...

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sherrieroseman.blogspot.com

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Sherrie Roseman: Week 3

http://www.sherrieroseman.blogspot.com/2009/06/week-3.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, June 16, 2009. I had a rough start the first 2 weeks. The first week I went to Yellowstone and did not eat very well and only exercised a small amount. Needless to say, I went up five pounds real fast. I spent the next week trying to get on track and get my eating and exercising in sync. Well finally I think I have it and am back down to my original starting weight. June 17, 2009 at 5:55 PM. Hope the bike ride was dry! I am an activ...

2

Sherrie Roseman

http://www.sherrieroseman.blogspot.com/2009/08/did-some-hiking-yesterday-morning-up.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Saw moose (bull, cow, and calf). It was really cool. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. I hope I'm alive on Friday. Keep up the awesome work! I am an act...

3

Sherrie Roseman: June 2009

http://www.sherrieroseman.blogspot.com/2009_06_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, June 27, 2009. Hope all of you are having success. Thanks for being in the together. Tuesday, June 16, 2009. I also had my first workout with a trainer last week. It was great. I worked really hard and worked up a sweat. I just love the feeling you get after you have worked real hard. You only get it when you push to yourself to your limit. Subscribe to: Posts (Atom). View my complete profile. 100-Day Heart Challenge Blogs.

4

Sherrie Roseman

http://www.sherrieroseman.blogspot.com/2009/07/well-we-will-officially-be-12-over-on.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, July 17, 2009. Well, we will officially be 1/2 over on July 20th. This has been so rewarding working with all you ladies. I have really learned from all of you. Thank you! I am incorporating some running in my workouts. It is very hard but I keep saying it is for my good and will help me run another 5K in faster time. My knees do not like it so much but I am trying to get them to work with me. Subscribe to: Post Comments (Atom).

5

Sherrie Roseman: July 2009

http://www.sherrieroseman.blogspot.com/2009_07_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, July 17, 2009. Well, we will officially be 1/2 over on July 20th. This has been so rewarding working with all you ladies. I have really learned from all of you. Thank you! I am incorporating some running in my workouts. It is very hard but I keep saying it is for my good and will help me run another 5K in faster time. My knees do not like it so much but I am trying to get them to work with me. Subscribe to: Posts (Atom).

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gudrunseager.blogspot.com

Gudrun Seager: Second Week - better than the first

http://gudrunseager.blogspot.com/2009/06/second-week-better-than-first.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Wednesday, June 10, 2009. Second Week - better than the first. Subscribe to: Post Comments (Atom). I am really excited to become the next "Biggest Loser." I feel this Challenge is exactly what I need to get myself physically, emotionally and mentally back on track. It's never too late! View my complete profile. 100-Day Heart Challenge Blogs. Sooohere we have the 5th week. I am a little d. Week 4 - already! My most difficult hurdle to ov.

karenbatty.blogspot.com

Karen Batty: June 2009

http://karenbatty.blogspot.com/2009_06_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn...

brookefrost.blogspot.com

Brooke Frost: August 2009

http://brookefrost.blogspot.com/2009_08_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Sunday, August 30, 2009. Just a few more days to go. Well, I have not blogged much over the past couple of months. My plan at the beginning was to blog at least once/week but honestly, after a while, I didn't feel like I had anything to say. Plus, the summer was so busy and so fun and I just didn't take the time away from those fun things to blog. We have nine more days before the anticipated/dreaded weigh out. I am determined to give it...

brookefrost.blogspot.com

Brooke Frost: Week 5

http://brookefrost.blogspot.com/2009/06/week-5.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Monday, June 29, 2009. Here we are at the beginning of week 5! This past week was crazy busy and I dont like that! Everybody has to run errands and such but last week was out of control! I'm looking forward to a much calmer week and only four days of work this week. My husband is also off on Friday and I am looking forward to spending time with him and our son that day and on the 4th! He, his wife, her daughters and my brother, Julie and Kat...

lorrainebeaumont09.blogspot.com

Lorraine Beaumont: July 2009

http://lorrainebeaumont09.blogspot.com/2009_07_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Wednesday, July 15, 2009. Last week's group bike riding activity was great. I forgot how much fun it is to ride a bike. I had a great work out. I need to work on finding alternative exercises besides run or walk. I enjoy both but I do need to try other exercises. I am doing better at exercising more days. My goal is 6 days a week and it was a good week last week. Friday, July 10, 2009. Catching Up Week/Week 5. Wednesday, July 1, 2009. Week 4...

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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Saturday, August 1, 2009. Did some hiking yesterday morning up Big Cottonwood Canyon with my husband and daughter. We hiked Dog Lake Trail. Saw moose (bull, cow, and calf). It was really cool. Next Thursday I am hiking Timp Mountain with Kelly and lots of 4th floor nurses. This is really going to be a challenge but I am excited. It takes about 8-10 hours and can be exhausting. I hope I'm alive on Friday. Friday, July 17, 2009. Hope all of yo...

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