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Destination: Healthy: April 2011
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Tuesday, April 26, 2011. Day 28: Short term goal. I have been enjoying my time at the gym. The kids enjoy playing with friends and I enjoy my time alone. Friday, April 22, 2011. Day 24: Awesome cardio and feeling amazing. Today I woke up and felt like just kicking my butt! I did 80 minutes of cardio and burned 1100 calories! I felt so good! Got 5 miles of 3 day training done in that time too. I just feel so good about it! That is all for todays post! Monday, April 18, 2011. Day 20: Above the age of 35.
destination-skinny.blogspot.com
Destination: Healthy: Day 24: Awesome cardio and feeling amazing
http://destination-skinny.blogspot.com/2011/04/day-24-awesome-cardio-and-feeling.html
Friday, April 22, 2011. Day 24: Awesome cardio and feeling amazing. Today I woke up and felt like just kicking my butt! I did 80 minutes of cardio and burned 1100 calories! I felt so good! Got 5 miles of 3 day training done in that time too. I just feel so good about it! Now I feel like cleaning my house. It is so true what they say about how exercise makes you happier. For me it makes me productive too! That is all for todays post! Subscribe to: Post Comments (Atom). There was an error in this gadget.
destination-skinny.blogspot.com
Destination: Healthy: April 2010
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Monday, April 12, 2010. Day 106: Back in the game. Wow, I am not only not blogging, I have been not following my own words. It has been frustrating. 107 days ago and beyond I always found myself "cheating" and telling myself I'll do better tomorrow.Over the past month I have been doing the same. Why? I don't know. I think I realized I can't imagine myself skinny again, so in order to protect myself from trail and failure, I let myself cheat. Yuck! O) That seems like a big milestone to me! So I am off to ...
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Destination: Healthy: July 2010
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Friday, July 30, 2010. Day 184: Importance of water. So I did a little research and found:. This information was taken from: http:/ www.mangosteen-natural-remedies.com/benefits-of-drinking-water.html). I realized I can benefit from water, even if I have deprived my body from enough of it on a daily basis. I have noticed that I have been going to the bathroom more, but I have to say, I do feel better at the end of the day, more refreshed. So read on! Top 11 Health Benefits of Drinking Water. Drinking wate...
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Destination: Healthy: 10 down, and on a roll. Fibro at bay.
http://destination-skinny.blogspot.com/2012/02/10-down-and-on-roll-fibro-at-bay.html
Thursday, February 23, 2012. 10 down, and on a roll. Fibro at bay. Subscribe to: Post Comments (Atom). There was an error in this gadget. The Hip Chick Co. This is as good as it gets for the before, I am really good at not getting in full shots. Http:/ astore.amazon.com/destinskinny-20. 10 down, and on a roll. Fibro at bay. Did you know a teaspoon of cinnamon can? A long time.no blog. Watermark template. Template images by merrymoonmary.
destination-skinny.blogspot.com
Destination: Healthy: Did you know a teaspoon of cinnamon can...?
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Tuesday, February 7, 2012. Did you know a teaspoon of cinnamon can? I live with fibromyalgia and have been searching the net for things to help out. I have found that a tsp of cinnamon a day can help with the pain. It also can help with some other diseases. I started drinking a cup of hot water in the morning with my teaspoon of cinnamon. Here is an article I found to describe it better. Always speak to your doctor before changing your diet. It has an anti-clotting effect on the blood. Researchers at Kan...
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Destination: Healthy: March 2010
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Wednesday, March 31, 2010. Sunny warm weather is so much fun! I have gone jogging the past few days and although I am not running far, I am enjoying the challenge of getting back to it! I have a long way to go. It is hard work, but it will pay off. Now I just need to get my butt out of bed early and get my workout done early. Not too much to report these days! I am staying super busy! I have a new PT job with the Census and I have a job interview today! So, I am excited about that! Monday, March 29, 2010.
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Destination: Healthy: Day 28: Short term goal...
http://destination-skinny.blogspot.com/2011/04/day-28-short-term-goal.html
Tuesday, April 26, 2011. Day 28: Short term goal. I have been enjoying my time at the gym. The kids enjoy playing with friends and I enjoy my time alone. Setting short-term goals works well for me. I set the main goal, then smaller ones along the way. I feel so good when I reach one, it makes me want to reach the next one, and so on. April 26, 2011 at 2:21 PM. June 7, 2011 at 8:11 AM. Im following you now.im also on the road to loss 30lbs.slowly but surely! June 23, 2011 at 4:51 PM. The Hip Chick Co.
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Destination: Healthy: May 2010
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Tuesday, May 25, 2010. Day 149: and a wake up. I can hardly wait. I look forward to this week every summer. I wait and wait for it to come, and then it is over in a flash and back to the count down I go. We have LOTS going on over the next week. Hava has her dance recital (3 NIGHTS! I will blog my weight on Monday and I am looking forward to doing so! Hopefully I will get another blog in before then too. Eating small, healthy, frequent, balanced meals. Drinking plenty of water for your body size/height.
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Destination: Healthy: December 2010
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Monday, December 6, 2010. Day 344: Working out is working out! I have joined a gym and have a little guidance with my workouts too! Our new insurance has a deal where they reimburse us! The childcare for the kids is awesome too at the gym, so they get a good work out! I have been to the gym 5 times since last week. I am going again today to workout with my man! I did lose another pound since last week, that feels great! So the journey continues. I thought about re-starting this year, but my journey i...