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Shin Gi Tai

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Tuesday, June 30, 2015. Rain, rain go away. Both Thursday evening group rides from Woodstock we got rained on. All we can do is wait and see. Thursday, June 11, 2015. Intestinal inflammation can be caused by any, or a combination of, the following:. Heightened exposure to environment...

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Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Tuesday, June 30, 2015. Rain, rain go away. Both Thursday evening group rides from Woodstock we got rained on. All we can do is wait and see. Thursday, June 11, 2015. Intestinal inflammation can be caused by any, or a combination of, the following:. Heightened exposure to environment...

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Shin Gi Tai | shingitaiway.blogspot.com Reviews

https://shingitaiway.blogspot.com

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Tuesday, June 30, 2015. Rain, rain go away. Both Thursday evening group rides from Woodstock we got rained on. All we can do is wait and see. Thursday, June 11, 2015. Intestinal inflammation can be caused by any, or a combination of, the following:. Heightened exposure to environment...

INTERNAL PAGES

shingitaiway.blogspot.com

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Shin Gi Tai : April 2015

http://www.shingitaiway.blogspot.com/2015_04_01_archive.html

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Monday, April 27, 2015. Digestion and weight loss. The immune system and other vital functions begin to slow down. Some indicators of faulty digestion include: Headaches, bowel problems, depression, obesity, low energy, bad breath, among others. Simplifying digestion can have an enor...

2

Shin Gi Tai : Benefits of barefeet

http://www.shingitaiway.blogspot.com/2015/06/benefits-of-barefeet.html

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Monday, June 8, 2015. This feedback system also effects balance. Your brain is constantly comparing your desired and current balance, and enacts changes accordingly through your motor neurons to achieve and maintain your desired balance condition. Strengthens the arches of the foot.

3

Shin Gi Tai : October 2014

http://www.shingitaiway.blogspot.com/2014_10_01_archive.html

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Thursday, October 30, 2014. More on food additives. Chemicals have long been added to food for a number of reasons, few of which have any relation to improving human health. In fact, too many food additives are harmful, even damaging,. Aspartame (also mannitol, sorbitol, xylitol, sac...

4

Shin Gi Tai : August 2014

http://www.shingitaiway.blogspot.com/2014_08_01_archive.html

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Tuesday, August 19, 2014. 2 cups rolled oats. 1 cup cooked chickpeas, mashed (if using canned chickpeas, they are already cooked). 1/2 cup raw pumpkin seeds. 1/2 cup shredded coconut. 1/3 cup chopped pecans. 1/2 cup almond butter. 1/3 cup maple syrup. 1/2 tsp sea salt. These bars are...

5

Shin Gi Tai : November 2014

http://www.shingitaiway.blogspot.com/2014_11_01_archive.html

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Thursday, November 20, 2014. And genetics than the amount of cholesterol in our food. Blood cholesterol levels have been a point of controversy ever since the Framington Heart Study in Massachusetts looked at the transport system used to carry cholesterol around the body. LDL was...

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Shin Gi Tai

Shin Gi Tai is Japanese for the unification of mind/spirit, skill and body. This blog will explore fitness, philosophy and nutrition with the intention of improving these three areas usually associated with the martial arts. Tuesday, June 30, 2015. Rain, rain go away. Both Thursday evening group rides from Woodstock we got rained on. All we can do is wait and see. Thursday, June 11, 2015. Intestinal inflammation can be caused by any, or a combination of, the following:. Heightened exposure to environment...

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