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Shmooed Food

Recipes from the Vegan Lunch Box. Sunday, June 05, 2011. A healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese. The sweeter the squash, the better this dish will be! 1 medium onion, diced. 1 large bunch kale, washed, trimmed, and chopped. 1 large butternut squash. 1 28-ounce can diced tomatoes, drained well. 1 teaspoon fresh sage, minced. Cover...

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Recipes from the Vegan Lunch Box. Sunday, June 05, 2011. A healthy lasagna made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese. The sweeter the squash, the better this dish will be! 1 medium onion, diced. 1 large bunch kale, washed, trimmed, and chopped. 1 large butternut squash. 1 28-ounce can diced tomatoes, drained well. 1 teaspoon fresh sage, minced. Cover...

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Shmooed Food | shmooedfood.blogspot.com Reviews

https://shmooedfood.blogspot.com

Recipes from the Vegan Lunch Box. Sunday, June 05, 2011. A healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese. The sweeter the squash, the better this dish will be! 1 medium onion, diced. 1 large bunch kale, washed, trimmed, and chopped. 1 large butternut squash. 1 28-ounce can diced tomatoes, drained well. 1 teaspoon fresh sage, minced. Cover...

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shmooedfood.blogspot.com

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Shmooed Food: 11/01/2009 - 12/01/2009

http://shmooedfood.blogspot.com/2009_11_01_archive.html

Recipes from the Vegan Lunch Box. Friday, November 27, 2009. These tasty little cabbage parcels are filled with a vegan loaf mixture made from nuts, beans, and rice. It makes a fantastic healthy vegan centerpiece dish during the holidays. This dish can be made in advance and refrigerated; it reheats well. Makes 10 cabbage rolls. 1 cup cooked brown rice. 1 cup canned garbanzo beans, rinsed and drained. 1 cup oat bran. 1/4 teaspoon onion powder. 2 tablespoons soy sauce. 2 tablespoons Dijon-style mustard.

2

Shmooed Food: Butternut Squash Lasagna

http://shmooedfood.blogspot.com/2011/06/butternut-squash-lasagna.html

Recipes from the Vegan Lunch Box. Sunday, June 05, 2011. A healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese. The sweeter the squash, the better this dish will be! 1 medium onion, diced. 1 large bunch kale, washed, trimmed, and chopped. 1 large butternut squash. 1 28-ounce can diced tomatoes, drained well. 1 teaspoon fresh sage, minced. Cover...

3

Shmooed Food: Vegan Fudge

http://shmooedfood.blogspot.com/2006/12/vegan-fudge.html

Recipes from the Vegan Lunch Box. Tuesday, December 19, 2006. Oooh, this fudge is creamy, rich, smooth and sweet. Basically, it's everything you ever dreamed chocolate fudge could be. And no one will believe that there's no dairy, butter, or evaporated milk in here. It can be a bit soft, though, especially if you add the optional marshmallow fluff, so keep it well refrigerated. Makes one 9-inch x 9-inch pan. 4 cups powdered sugar. 189; cup cocoa powder. 189; cup nondairy milk. 1 ½ teaspoons vanilla.

4

Shmooed Food: Vegan Twinkies®

http://shmooedfood.blogspot.com/2006/01/vegan-twinkies.html

Recipes from the Vegan Lunch Box. Friday, January 13, 2006. The biggest difference between these and regular Twinkies is that these taste good. Get one of these. Yes, it's the Hostess Twinkies Bake Set. Complete with baking pan, icing injector, spatula, and cowboy-style Twinkies Container! If you can't find an actual Hostess set, do a Google search for "cream canoe baking set" and you'll find many brands to choose from. Preheat oven to 350º. Make the batter for Fluffy White Cupcakes. 1 cup powdered sugar.

5

Shmooed Food: Gingerbread Vegans

http://shmooedfood.blogspot.com/2005/12/gingerbread-vegans.html

Recipes from the Vegan Lunch Box. Thursday, December 15, 2005. All-natural vegan food coloring and sprinkles are available on the web from Vegan Essentials. Makes about 2 to 3 dozen cookies, depending on the size you choose. 1/3 cup non-hydrogenated margarine, at room temperature. 1 cup packed brown sugar. 1 cup sweet unsulphured molasses. 190; cup water. 6 cups all-purpose flour. 2 tsp baking soda. 190; tsp. kosher salt. 1 tsp ground ginger. 189; tsp. cloves. 189; tsp. allspice. Working with one ball at...

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Recipes 2 Live: Supplements

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Thursday, May 27, 2010. My daughter is sick. Yup, it is the end of May, Memorial Day Weekend is approaching, and my daughter is sick. WHAT? Type of Vitamin Brand Name Dosage Vitamin A Vitamin C Vitamin D3 Zinc. Multi-Vitamin Nature's Plus - Animal Parade 1 chewable 2x day 5000 IU A 60 mgC 400 IU D3 3 mgZinc. Vitamin C Natural Factors - Big Friends 1 chewable 2x day 250 mg. Vitamin D3 Trader Joe's Vitamin D 1 soft gel daily 1000 IU. Omega's Nordic Naturals Omega 3,6,9 Junior 1 soft gel 2x day. Http:/ www&...

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Astrani is Hungry: Breakfast Soup!

http://astrani.blogspot.com/2009/08/breakfast-soup.html

Monday, August 31, 2009. This is the exact version I made today. 2 tsp vegetable oil. 1 onion, chopped fine. 1 green bell pepper, chopped. 5 small carrots, sliced. 1-14 oz. can petite dice tomatoes. 2 large vegetable bullion squares. 5-6 baby red potatoes, quartered, sliced and rinsed. 1-14 oz. can navy beans (including liquid). 1/4 tsp each marjoram, ground thyme and garlic powder. 1/2 tsp. agave syrup (sugar would be fine). Freshly ground black pepper. 1 cup cooked rice. That looks good AND healthy!

vegcraftfood.blogspot.com

Vegan food and craft: February 2012

http://vegcraftfood.blogspot.com/2012_02_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Thursday, February 9, 2012. This is a fantastic quiche style pie. Subscribe to: Posts (Atom). This blog has moved.

vegcraftfood.blogspot.com

Vegan food and craft: July 2010

http://vegcraftfood.blogspot.com/2010_07_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Friday, July 23, 2010. Saturday, July 10, 2010. I followed the instructions from S. John Ross. The starter takes up to ...

vegcraftfood.blogspot.com

Vegan food and craft: March 2010

http://vegcraftfood.blogspot.com/2010_03_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Tuesday, March 16, 2010. St Paddy's day creations. Next up was a pasta lunch. In some olive oil. Friday, March 12, 2010.

vegcraftfood.blogspot.com

Vegan food and craft: September 2009

http://vegcraftfood.blogspot.com/2009_09_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Tuesday, September 29, 2009. Sunday, September 27, 2009. I adapted my recipe from suzyscookingblog. 1/3 cup of honey.

vegcraftfood.blogspot.com

Vegan food and craft: Custard and Raspberry Tart

http://vegcraftfood.blogspot.com/2010/08/custard-and-raspberry-tart.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Saturday, August 7, 2010. Custard and Raspberry Tart. Here is a simple and quick tasty and attractive dessert. View my ...

vegcraftfood.blogspot.com

Vegan food and craft: April 2010

http://vegcraftfood.blogspot.com/2010_04_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Friday, April 30, 2010. I found a whole 400g tin of corn, juice and all makes the best tasting soup. I omit all the tea...

vegcraftfood.blogspot.com

Vegan food and craft: October 2009

http://vegcraftfood.blogspot.com/2009_10_01_archive.html

Vegan food and craft. Being vegan couldn't be easier! This blog is aimed to show that vegan food is far from being salad and beans and that crafting without animal products is not just making hemp bags like a hippy commune! Quick, easy, tasty and fun. These recipes are for those who want quick, simple yet tasty and nutritious food, not to mention cheaper than the non vegan alternatives. Sunday, October 18, 2009. Grind up a handful of almonds (you could use cashews or sesame seeds). This blog has moved.

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shmooedfood.blogspot.com

Shmooed Food

Recipes from the Vegan Lunch Box. Sunday, June 05, 2011. A healthy "lasagna" made from layers of butternut squash! This dish was inspired by a recipe my sister-in-law sent me from her local newspaper. I made it nutritarian and vegan by leaving out the oil, salt, and cheese. The sweeter the squash, the better this dish will be! 1 medium onion, diced. 1 large bunch kale, washed, trimmed, and chopped. 1 large butternut squash. 1 28-ounce can diced tomatoes, drained well. 1 teaspoon fresh sage, minced. Cover...

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