vanessamansergh.blogspot.com
Archive for March 2013
http://vanessamansergh.blogspot.com/2013_03_01_archive.html
Living with Back Pain. By Vanessa Mansergh, Bodyworker. What is life without challenges and hurdles? Perhaps a little monotonous and less informative. I am learning to do what i have preached for years after a back problem left me unable to work for a month. Prolapsed Disc/Slipped Disc/Herniated Disc. What enables me to cope with back pain? Massage, acupuncture, osteopathy). Rhythm of life - sleep/work/relaxation not in balance. Pilates Exercises and Stretches. Mindful Exercises and Breathing. Everyone i...
feelingprettyremarkable.com
4 Biggest Mistakes You Make When Doing Exercises For Low Back Pain | Dr. Kevin Jardine
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Skip to main content. Get special offers, tips and free stuff! 4 Biggest Mistakes You Make When Doing Exercises For Low Back Pain. By Dr Kevin Jardine. 4 Biggest Mistakes You Make When Doing Exercises For Low Back Pain. Does your ongoing low back pain frustrate you? After seeing patients for years I can tell you that this is the most common emotion that I see in my practice. Low back pain is not well understood and you have every right to feel angry. Too much too soon. Spend too much money. The people wh...
feelingprettyremarkable.com
Dr Kevin Jardine's Presentation at the State of Now | Dr. Kevin Jardine
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Skip to main content. Get special offers, tips and free stuff! Dr Kevin Jardine's Presentation at the State of Now. By Dr Kevin Jardine. Dr Kevin Jardine's Presentation at the State of Now. Dr Kevin Jardine's presentation from State of Now. If you liked this post, please share it! Dr Kevin Jardine is speaking at CANFIT. Dr Kevin Jardine is in Cosmopolitan. Look who's using Injury-Free Running. Release of Injury-Free Golf and 25% off sale! Free shipping, today only! St Patrick's Day Sale. Returns to Colla...
feelingprettyremarkable.com
5 Tips to get more active at the office | Dr. Kevin Jardine
http://www.feelingprettyremarkable.com/blog/5-tips-get-more-active-office
Skip to main content. Get special offers, tips and free stuff! 5 Tips to get more active at the office. By Dr Tamara Berger. 5 Tips to get more active at the office. More and more of us are working in jobs that require us to sit. Considering the research that exists to support the benefits of movement for every cell in our bodies, our current state of inactivity cannot be good! Support that sitting for long periods increases the risk of developing diabetes, heart disease and death. Walk around the office.
feelingprettyremarkable.com
Dr. Kevin Jardine
http://www.feelingprettyremarkable.com/coaching
Skip to main content. I offer performance focused health coaching, injury management and nutritional expertise to help high achievers thrive living life to the max. Looking to give your body what it needs to maximize your performance while protecting your health? Performance nutrition is about strategically using food and supplements to maximize your energy and recovery so that you build a more powerful, more athletic and leaner body that that can perform better under stress. Why You'll Love FPR. Returns...
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Events | Dr. Kevin Jardine
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Skip to main content. Presenting at the Toronto Strong Pro Summit Saturday June 4th 2016 at 5pm. Injury-Free WOD: How to achieve better fitness with fewer breakdowns. Presenting at the Toronto Strong Pro Summit Sunday June 5th 2016 at 3pm. Achieve and survive building the business of your dreams. To be a success and survive building your business you must learn the skills behind how to maximize your energy, focus, confidence and perseverance so you can thrive in overdrive. Dr. Jardine shares how ...The n...
feelingprettyremarkable.com
Exercise programs to reduce pain & prevent injuries. Support
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Skip to main content. We're here to help. We'd love to hear from you. If you are interested in offering FPR products in a health care facility or doctor's office become an FPR Partner. Keep your clients active with FPR. If you are interested in becoming an FPR Partner we would love to learn more about you and your business. See frequently asked questions about purchasing, shipping, returns and products. Receive how-to tips and articles first. Why You'll Love FPR. And know that customer service. Step 1...
feelingprettyremarkable.com
Exercise programs to reduce pain & prevent injuries. Blog
http://www.feelingprettyremarkable.com/blog
Skip to main content. Get special offers, tips and free stuff! By Dr Kevin Jardine. One Amazing Warm-Up Movement: Perform Better, Prevent Injuries. Is there really a magic bullet exercise that can do it all and help you skyrocket your performance while guaranteeing to prevent injuries? By Dr Kevin Jardine. 5 Things To Look For In A Recovery Drink. By Dr Kevin Jardine. 5 Recovery Strategies To Help You Perform Better. Recovery is performance. It is the ability of your body to adapt to the stress you i...
feelingprettyremarkable.com
Dr. Kevin Jardine
http://www.feelingprettyremarkable.com/about
Skip to main content. Get expert tips, how-to articles and videos about how to get the most out of your body so you can get the most out of your life. Dr Kevin Jardine is internationally recognized as a leader in high-performance development and physical medicine. I’m Dr. Kevin Jardine, the creator of the Feeling Pretty Remarkable Formula. With my unique blend of expertise I teach people the science of how to feel great everyday so they can experience life without limits. My approach to feeling pretty re...
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