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Skills Clinics & CEU - FIT-EDU
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Skills Clinics & CEU. We design educational seminars tailor-made for your staff and facility. Large conferences: We’ve all been to them… we had to fly or drive to get there…. too many attendees … and after the cost of the conference, hotel room, and food… it’s just too expensive. You end up with little to no one-on-one time with the instructors and hope… the group of strangers you have been partnered with will take the event seriously. Hold the seminar in the comfort of your facility. Pottstown Crossfit ...
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Metabolic Conditioning - FIT-EDU
http://www.fit-edu.com/service/metabolic-conditioning
Metabolic Conditioning: Movements and Program Designs that Deliver CEUs: NASM 0.8, ACE 0.8, NSCA 0.8, ISSA 0.8, AFAA 6.5. Want to incorporate metabolic conditioning into your programming, but unsure how? If so, come and learn a variety of training modalities and methods you can put to use with your clients the next day! You will learn how to design challenging and fun programs for your clients that will keep them coming back for more! A variety of established protocols. On The Minute Training.
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fitedu – fitedu
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Fitness, Personal Training and Strength/Conditioning Education. The Elsa Method: Let It Go. September 18, 2016. Sometimes as a coach, you need to be like Elsa from the Disney movie Frozen, and Let It Go! That’s right, just Let It Go. All the technique flaws your coach’s eye is picking up, you do not need to address them at this time, you and your athlete might do better if you just, Let It Go! What do coaches of youth and high school sports do if they recognize poor skills being performed? Go of his atte...
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Prof. Joe Chaitkin M.S - FIT-EDU
http://www.fit-edu.com/personnel/joe-chaitkin
Prof Joe Chaitkin M.S. Prof Joe Chaitkin M.S. 8211; B.S., M.S. in Exercise Physiology from West Chester University. 8211; 3 years teaching Kinesiology Classes (West Chester University/Immaculata University). 8211; 2 years experience as the leader of The YMCA of the Brandywine Valley’s Fitness Quality Team. 8211; 11 years experience in fitness management. 8211; 13 years experience personal training. 8211; 5 certifications (CSCS, NSCA-CPT, FMS, HKC, CGFI). 8211; Co-Owner and Co-Founder of Fit EDU.
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Coach Erik Miller M.S. - FIT-EDU
http://www.fit-edu.com/personnel/erik-miller
Coach Erik Miller M.S. Coach Erik Miller M.S.,. Is a strength and conditioning coach that specializes in teaching the basic skills of movement. As a P.E. teacher and Strength coach at Malvern Prep School, he has taught hundreds of students from rank beginners to Division I Athletes the art of bodyweight, kettlebell, and weightlifting exercises. His 10 years of experience has provided him the ability to make everyone a better athlete and coach. 8211; Co-Owner and Co-Founder of Fit EDU.
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Seminars - FIT-EDU
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Breathing and Postural Control. Kettlebell Coach Level 1. Kettlebell Coach Level 2. Barbell Coach Level 1. We design educational seminars tailor-made for your staff and facility. Hold the seminar in the comfort of your facility. Charge less than our competitors. Have your staff work and learn together in an exciting and very practical environment. Keep our seminars small enough to guarantee individual attention. Only perfect practice makes perfect. OWNERS AND MANAGERS HOST YOUR OWN EVENT.
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Kettlebell Coach Level I - FIT-EDU
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Kettlebell Coach Level I. Learn the “Kettlebell Big Three”. Kettlebell Coach Level 1 Approved for 8 CEUs through ACE, AFAA, NASM, and NSCA. The joint-by-joint approach to kettlebell training. The importance of Diaphragmatic Breathing. Improve your ability to identify common errors in the “Kettlebell Big 3”. Drills and coaching fixes. Programming: kettlebell only and “blended training”. Kettlebell Swings: 5 consecutive minutes. 30 seconds on, 30 seconds off (16kg for women and 24kg for men).
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Watch - FIT-EDU
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Barbell Coach Level 1. Master the performance, evaluation, and coach of the “Barbell Big 3” (Deadlift, Front Squat, and Press) in this seminar designed to teach you all the best strategies, cues, and best kept secrets of strength coaches. Whether you want to improve your performance or master the ability to disect movement with your coach’s eye and then fix it this seminar is a must! Breathing and Postural Control. Who is Dr. Arianne Missimer? Dr Arianne Missimer, Human Movement Specialist. Learn everyth...