jessicakastl.com
Testimonials
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All I can say is AMAZING! If you haven’t had results from other trainers you need to give her a call. Jessica creates a program that truly meets YOUR individual needs and goals. She evaluates, listens and holds you accountable to achieve the results in the time frame you want. Jessica has not only changed my life with training programs she has created a nutrition plan that has accelerated my progress, (not dieting but eating clean)! Jessica is a very committed, knowledgable, and empathetic trainer. S...
jessicakastl.com
About
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Optimal Health is Key! Jessica attended Healing Arts Massage Therapy school in Roseville, CA in 1995 and received her personal training certification from The Health and Fitness Institute at Cal State Hayward University under the instruction and guidance of Dori Krepton in 1997. Jessica co-owned K&K Personal Training and Massage Therapy for 8 years in Walnut Creek, California, training clients out of the fabulous Gold’s Gym. In addition to her work with clients, Jessica loves to host seminars and recentl...
jessicakastl.com
Home
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Jessica is a caring, committed, motivated, innovative, and passionate health and fitness professional who leads by example by practicing what she preaches. She invariably continues her education in the structure and function of the human body to bring the highest caliber of coaching to her clients. Jessica designs exercise programs for clients of all ages and fitness levels, ages, male and female, from beginners to athletes. Learn to work. Quality of Life Improvement.
jessicakastl.com
Services
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Something has gone awry. It looks like Locu is not responding at the moment. Please try refreshing this feed or try back later. Jessica Kastl, Natural Health Solutions.