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Savory Bar, Sesame Bar, Yogurt & Oat Bar | Mediterra
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Kale & Pumpkin Seeds. Did you know Mediterraneans have snacked on kale and pumpkin seeds for generations? We’ve taken the traditional staples into an even more delicious direction a bar boasting a gourmet blend of pea crisps, amaranth, rosemary, and a touch of extra virgin olive oil. Just a little taste of the Mediterranean Diet’s infinite wisdom made to enjoy on the go. Nutritional Info SEE MORE. Serv Size: 1 bar (35g). Sat Fat 1.5g (8%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Mediterra | Nutrition to Power a Naturally Active Lifestyle
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TUNA TATAKI WITH KALE & PUMPKIN SEED BAR. Enjoy the pleasures of fresh tuna with a crunchy, delicious Mediterranean twist. More HERE. Shaun R. Jenkins. Recipe: MEDITERRANEAN SHRIMP WITH LEMON-HERBS. The perfect meal for an early summer night. More HERE: bit.ly/1rrDGye. Now available in select Whole Foods! The First Nutrition Bars Based on the Mediterranean Diet Are Now Available in Southern California, Nevada, Arizona and Hawaii Locations. More HERE. MEDITERRA MAKES ITS CANADIAN DEBUT. Larr; OLDER POSTS.
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Healthy Mediterranean Recipes | Mediterra
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Prep Time: 20 minutes. 1 Roughly chop the cucumbers, bell peppers, tomatoes, and red onions into 1/2 inch cubes. 2 Combine them in a large bowl and add the garlic, tomato juice, vinegar, olive oil, salt, and pepper. 3 Mix well and chill before serving. 4 The longer gazpacho sits, the more the flavors develop. 3 cups of organic 100% tomato juice. 2 cucumbers, halved, seeded but not peeled. 2 red bell peppers, cored and seeded. 1 garlic clove, minced. 3 tbsp cup white wine vinegar. 1/2 tbsp sea salt. Home ...
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Store Locator and Shop | Mediterra
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Or SHOP ONLINE HERE. Enter Your Address or Zip Code Above. MEDITERRA IS ALSO FOUND AT THESE FINE RETAILERS. Click here for amazing discounts. If you can’t find us nearby, click here. And bring the form to your preferred retailer. Sign up for newsletter.
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News | Mediterra
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January 5, 2016:. EXPERTS RECOMMEND THE MEDITERRANEAN-STYLE DIET TO JUMP START 2016 NEW YEAR/NEW YOU RESOLUTIONS. The United States Dietary Guidelines Advisory Committee, Connie Diekman, RD and Countless Scientists and Experts Consider the Mediterranean Diet as one of the Healthiest Lifestyles in the World. New Products Provide On-The-Go Mediterranean Diet Convenience. October 13, 2015:. MEDITERRA INTRODUCES TWO NEW SAVORY NUTRITION BARS. July 28, 2015:. June 16, 2015:. MAY 12, 2015:. APRIL 21, 2015:.
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An Inspired Heritage | Mediterra Brand
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IT’S IN OUR NATURE. Inspired by the time-tested Mediterranean Diet, we took its all-natural ingredients; nutrient-rich fruits and vegetables, fiber-packed grains and seeds and created a healthy option to complement the nonstop pace of modern life. Now, whether you’re meeting or messaging, enjoying a run or running around, Mediterra serves up the nutrition your body craves, the gourmet taste you love, and the convenience your life demands. Once upon a time, nature was the foundation of good health.
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Experience. Knowledge. Health & Wellness | Mediterra Advisors
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Spiros has spent more than 40 years of his life in the area of human health and life sciences. His focus has been in the field of natural products taken from Mediterranean plants. He has two degrees: BCs from the pharmaceutical school of University of Athens and Bsc of from the chemical school of the University of Thessaloniki. Spiros is an active member of several European Union governed projects related to the above-mentioned fields. Dir of University Nutrition – Washington University. A registered die...
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Mediterranean Energy Boosting Tips | Mediterra
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Grabbing a Mediterra sesame and honey bar will provide you the right fuel to help body recovery. Providing 5 to 6 grams of protein, along with 17 grams of carbohydrates, and strong antioxidants the bar has the right balance to help your muscles get ready for your next workout. If you’re looking for a. Good plant source of omega 3’s:. A delicious way to. Add a good source of iron to your routine:. The Mediterra Black olive, walnuts and chive bar! One bar provides 15% of the daily recommended amount of iron.
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FAQs - Mediterra
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More than a snack, it’s a movement. Can I use Mediterra Bars as A. Healthy snack between meals? That’s what we made them for! Each bar was designed with a balanced offering of all natural, gluten-free, non-GMO ingredients, and a low caloric profile to sustain activity. Grab one (or three) and go! Mediterra Bars come in? Mediterra Bars come in three key flavor profiles directly based on the Mediterranean Diet. Color-coded packaging makes it easy to grab the bars of your choice, and go. YOGURT and OAT BAR.
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The Mediterranean Diet Pyramid | Mediterra
http://mediterranutrition.com/nutrition/the-mediterranean-diet
The Nature of the. MEDITERRANEAN DIET and LIFESTYLE. In the Mediterranean, diet is not about restriction. Thanks to the whole grains, fresh fruits, and leafy greens that grow in abundance in the region, this ancient approach promotes balanced indulgence in the natural, nutrient-rich foods your body craves:. Consumption of high quantities of fruits, vegetables, and whole grains flavored with extra virgin olive oil and herbs, paired with physical activity and wine in moderation. Indulgence in red meat.
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