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Targeting the Triceps – MyMaha
http://www.mymaha.com/article/targeting-the-triceps
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Personal Trainer Cheryl Lin shows you her top moves to strengthen and tone those triceps. Start in a high plank position with hands directly under shoulders and core muscles engaged. Lower chest towards the ground by bending elbows to a 90 degree angle. Hold the position before extending arms and pushing back to the start. Aim to perform 3 sets of 8-10 repetitions. Aim to perform 3 sets of 12-15.
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Connect – Category – MyMaha
http://www.mymaha.com/category/connect
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. 5 Healthy Date Alternatives. Tired of grabbing drinks? Does your partner share an interest in wellness? Here are 5 healthy date alternatives to explore. A Healthy Bali Guide. MyMaha expert Anabel Chew shares her favourite spots for a fulfilling vacation in Bali. A Wholesome Bangkok Guide. Our Founder and CEO Hairin Bahren spent a week in Maldives in December (lucky her! Thanks, but no thanks.
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Experts – MyMaha
http://www.mymaha.com/experts
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Our experts are at the top of their game and provide you with the tools you need to live your greatest life. General Manager, MyMaha. Founder, Eat Train Love. Medical Nutritionist and Fitness Trainer. Head of Physiotherapy, UFIT. Founder, JaslynGoh.com. Founder, Eat Your Rainbows. Founder, Emmanuel Stroobant Group. Personal Development and Executive Coach. Founder, Holy Basil, Medical Student.
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Stockists – MyMaha
http://www.mymaha.com/stockists
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Find us at these stellar locations in Hong Kong, Singapore and Australia. The Butcher - Parkway Parade. 80 Marine Parade Road. The Butcher - River Valley. 11 Mohamed Sultan Road. The Butcher - Holland Village. 44 Jalan Merah Saga. 01-50 Chip Bee Gardens. 619H Bukit Timah Road. Four Seasons Gourmet Market- MBLM. B2-49, Marina Bay Link Mall. Four Seasons Organic Market- Great World City. We do thi...
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Eat – Category – MyMaha
http://www.mymaha.com/category/eat
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Know Your Superfood: Bananas. A Day at the Eat Train Love HQ. How to Read Food Labels. Know Your Superfood: Ginger. This ancient root is has been revered for centuries for its healing properties. We explore the many benefits of ginger from relieving nausea to reducing inflammation. Know Your Superfood: Peas. Often relegated as a side dish (mushy peas anyone? Know Your Superfood: Raspberries.
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Think – Category – MyMaha
http://www.mymaha.com/category/think
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. 7 Reasons to Meditate. How to prevent jet lag. 5 Tips on Losing Belly Fat. The Role of our Thyroid in Optimum Health. By Dr Sigrid Grobys. Dr Sigrid Grosby shares her research on why a sub-optimally functioning thyroid might be contributing to weight gain. The Role of Stress in Weight Gain. By Dr Sigrid Grobys. Nutrition and exercise on-point but still not seeing results? To peel or not to peel?
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Move – Category – MyMaha
http://www.mymaha.com/category/move
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Should you Pregame your Workout with Coffee? HIIT- Really the sh*t? Or should I be jogging instead? 5 Common Mistakes that People Make At the Gym and How to Fix Them. We’ve logged a considerable amount of time at the gym at MyMaha. Here’s how to fix the common mistakes we’ve seen. How to find a workout that works for you. Our Current Favorite Cardio Playlist. Pro Tips for an Apple-shaped Butt.
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Pro Tips for an Apple-shaped Butt – MyMaha
http://www.mymaha.com/article/pro-tips-for-an-apple-shaped-butt
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Pro Tips for an Apple-shaped Butt. MyMaha expert and bikini competitor Leah Lettieri gives us her pro tips on getting a higher, rounder butt. Below is a list of my favorite workouts for the butt. Only free weights and your own body weight needed! Hold your free weights (5-10kg) with palms facing down. Aim to perform 4 sets of 15 reps. Find a stable surface between 12-24 inches in height. Squat d...
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Our Values – MyMaha
http://www.mymaha.com/mymaha-values
Free fast shipping within Singapore and Hong Kong. No products in the cart. Do good, always. Where to find us. Our values guide our actions to be the greatest version of ourself that we can be. Quality is at the core of what we do. We ensure that powder packet is properly measured and packed. We advocate transparency and live by our mission and values 24 hours a day, 7 days a week. Health should not be complicated. Life should be simplified. Get back to the basics. Please enter your email address.
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