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Mantra – Yoga & Health
http://mantramag.com/tiffany-cruikshank-founder-of-yoga-medicine
Tiffany Cruikshank: How yoga saved her. Maranda Pleasant: How do you stay healthy and fit? MP: What’s one of the hardest things you’ve been through? What helped get you through it? My lesson as of late is in realizing that the imperfections are what make me whole and that those flaws are what make me lovable. MP: If you could say something to everyone on the planet, what would it be? Photo: Pete Longworth Photography. Click here to cancel reply. Mail (will not be published) (required).
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Mantra – Yoga & Health
http://mantramag.com/kathryn-budig-why-unscripted-classes-are-the-best
Kathryn Budig: Unscripted Yoga Classes. International yoga teacher, animal activist, culinary alchemist, passionate skydiver, and author of The Women’s Health Big Book of Yoga and the forthcoming Aim True. Ian Prichard: Over the past couple of years, you’ve gone from being a perpetually mobile, internationally traveling yogi to buying a house, increasing the size of your pack, and getting married. How have these changes impacted your practice, your career, your life philosophy? I certainly prep before cl...
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Mantra – Yoga & Health
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Why Advertise With Mantra? MANTRA IS MORE THAN A MAGAZINE; WE’RE A MOVEMENT. Our 110,000 readership is 82% Female, Age 28-58, with a Median Income of $75,000. We are in 98% of all Whole Foods, Earthfares, Sprouts, Barnes and Noble, Pharmacas, Central Market, Mother’s Market, Mollie Stones, New Pioneer, and 38 retail chains across the nation. You can also find us at yoga health studios nationally. Our distribution expands exponentially with each issue. Check out our media kit here! 3500 first 10 pages.
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Mantra – Yoga & Health
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Alyson Atma Simms on The Wisdom of Sexual Abuse. The Danger of Driftnets Our Dying Oceans. Womb Wisdom – The Secret Happiness for Women by Shiva Rea. Why We Deity by Janet Stone. Jennifer Banks: Cocaine. Heroin. Pills. Jail Time. Transformation. Elena Brower: On Inviting Divine Guidance. Seane Corn: Overcoming a Label. Officer of the Peace: Photography and Text by Robert Sturman. For the Women: Robin Wright. Women in the Military: Yoga Wellness. The Lineage of Inspiration.
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Mantra – Yoga & Health
http://mantramag.com/give-up-sugar-dont-give-up-being-gorgeous
Don’t Give Up Being Gorgeous. Give Up Sugar – Don’t Give Up Being Gorgeous. As I approach middle age oh, gosh, “middle-aged” sounds so awful, right? If you don’t feel wonderful, you can go back to your old habits. For some people, maybe, but I’m just asking you to do it for thirty days, and then if you don’t feel wonderful, you can go back to your old habits. One Response to “Don’t Give Up Being Gorgeous”. July 10, 2015 at 3:02 pm. So what’s your definition of gorgeous? Click here to cancel reply.
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Mantra – Yoga & Health
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Read free back issues of Mantra! Free Digital Issue – Issue 11. Click the cover to look at our eleventh issue! Free Digital Issue – Issue 9. Click the cover to take a look at our ninth issue! Free Digital Issue – Issue 7. Click the cover to take a look at our fifth issue! Free Digital Issue – Issue 5. Click the cover to take a look at our fifth issue! Free Digital Issue – Issue 3. Click the cover to take a look at our third issue! Free Digital Issue – Issue 1. Free Digital Issue – Issue 12.
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Mantra – Yoga & Health
http://mantramag.com/yoga-instructor-mackenzie-miller-her-instagram-hobby-and-the-event-that-got-her-to-stop-holding-back
MacKenzie Miller: Her Instagram Hobby. I still struggle with being truly open, but nonetheless, it continues to be one of the most important and eye-opening practices of my life. Ava Taylor: How do you stay grounded? MacKenzie Miller: I stay most grounded when I am consistently meditating and staying connected to my loved ones. When I’m on the road, I use Skype to stay in touch with the people closest to me. Seeing their faces makes me feel at home and grounded wherever I am in the world. AT: What’...
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Mantra – Yoga & Health
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If you are interested in contributing to Mantra please send the following to editor@mantramag.com. 1 500 word sample. 4 All numbers pertaining to social media:. If you are an existing contributor. Please submit your articles using the following form. Upload your featured image (675x450) *. Please upload one additional post image *. Post Body (under 600 words) *.
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Mantra – Yoga & Health
http://mantramag.com/yoga
Yoga Heals Series: Ramdesh Kaur on Bulimia, Years of Hurting Myself, Kundalini and the New Measure of Self Worth. Yoga Heals Series: Melody Tarver on Murder-suicide, surviving trauma, and being grateful. Yoga Heals Series: Ashley Galvin on Being Disconnected from Your Body, Lacking Purpose, and Overhauling Your Life. Solid Sexy. Strong. Why Self-Love is the Key to Everything You Desire by Renee Lamb. Yoga Heal Series: Ashley Zhang on Judging Yourself and Proving Yourself to Others.