shortyruns.com

Shorty Runs

The misadventures of a BAMR addicted to mud, tutus, bling, and barbells. Tuesday, August 11, 2015. This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors. If you have any tips or suggestions, I'm all ears! Atlanta Spartan Sprint March 2014.

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The misadventures of a BAMR addicted to mud, tutus, bling, and barbells. Tuesday, August 11, 2015. This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors. If you have any tips or suggestions, I'm all ears! Atlanta Spartan Sprint March 2014.

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Shorty Runs | shortyruns.com Reviews

https://shortyruns.com

The misadventures of a BAMR addicted to mud, tutus, bling, and barbells. Tuesday, August 11, 2015. This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors. If you have any tips or suggestions, I'm all ears! Atlanta Spartan Sprint March 2014.

INTERNAL PAGES

shortyruns.com

1

Shorty Runs: August 2014

http://www.shortyruns.com/2014_08_01_archive.html

The misadventures of a BAMR addicted to mud, bling, and barbells. Thursday, August 21, 2014. Getting my BAMR back.Episode One. Almost every night I hear tears coming from the bedroom of the sixteen year old girl down the hall. Every day we talk about it and she explains she is having problems with her boyfriend. And every day I listen and offer the same advice. If something (or someone) makes you sad more than it makes you happy, then it is time to move on. I will continue to work on my eating habits (it...

2

Shorty Runs: July 2015

http://www.shortyruns.com/2015_07_01_archive.html

The misadventures of a BAMR addicted to mud, bling, and barbells. Tuesday, July 7, 2015. That Crazy Sock Girl. Heather, what is the story with your socks? Well, have a seat and I will tell you. I am a runner. I love to run. I identify myself as a runner. When people ask me what I am doing for the weekend, they qualify "other than running". So what does a runner do when they are told that they can't run? Eat Ben and Jerry's in your pajamas on the couch watching Orange is the New Black? I'm a lucky girl!

3

Shorty Runs: Upcoming Races

http://www.shortyruns.com/p/upcoming-races.html

The misadventures of a BAMR addicted to mud, bling, and barbells. 18th- Badder Marsh 25K. 18th- Run the ATL 20 miler. 6th- Udder Mud Run. August 13th- Super Secret Event :). 5th- Labor Day Road Race 5K. 17th- Chase the Sun 6 hour race. 22-24th LOCOmotion 3 day 10 miles per day. 22nd- ZOOMA Florida Half Marathon (Use Heather16 for a discount). 29-30th- Spartan Beast and Sprint (Carolinas). 12th- Soldier Half Marathon. 3rd- Spartan Super - Atlanta. 12th- Sweetheart Race for Sight 5K. 5th- Macon Undy Run 5K.

4

Shorty Runs: December 2014

http://www.shortyruns.com/2014_12_01_archive.html

The misadventures of a BAMR addicted to mud, bling, and barbells. Sunday, December 28, 2014. 2015- Exciting Spartan Race News plus a Race Entry Giveaway. In 2014, training for and running the Spartan Sprint with my friends was one of my major goals. I am very happy to say that as a team, we conquered that goal. In 2015, I will step up my game to improve my performance and compete in at least 2 Spartan Races. Whatever your level, Spartan Race. Will test your strength, stamina, and sense of humor.". I am b...

5

Shorty Runs: May 2015

http://www.shortyruns.com/2015_05_01_archive.html

The misadventures of a BAMR addicted to mud, bling, and barbells. Saturday, May 23, 2015. Running Down a Dream.Week 1. Hope y'all are having a great weekend so far. It is sunny and beautiful here in Middle Georgia. Excited to get some run time in over the next three days. This has been a good training week. Mixed it up a little and I am getting results. Sunday- Ran 6ish miles of hills, hills, hills in the hot, hot, hot. Next half marathon is 23 days away! Note to self- I really need to stretch more).

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talesfromatortoise.blogspot.com

Tales From A Tortoise: Pre-Marathon Jitters

http://talesfromatortoise.blogspot.com/2014/11/pre-marathon-jitters.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Friday, November 7, 2014. I have so many emotions right now its hard to put it into words what has lead me up to this week but here goes. Even the 5K hurt! This race course was absolutely...

talesfromatortoise.blogspot.com

Tales From A Tortoise: April 2014

http://talesfromatortoise.blogspot.com/2014_04_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Tuesday, April 22, 2014. Shortly after the date was announced the CFA race series advertised on social media that they were looking to form a "cow crew". That was certainly a first! The n...

talesfromatortoise.blogspot.com

Tales From A Tortoise: March 2014

http://talesfromatortoise.blogspot.com/2014_03_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Monday, March 17, 2014. Fallen Heroes of Georgia 10K. On Saturday I ran the Fallen Heroes of Georgia 10K. My dear brave son, you exceeded all of my expectations. I am so proud of your...

talesfromatortoise.blogspot.com

Tales From A Tortoise: I'm Bigger Than My Body Gives Me Credit For

http://talesfromatortoise.blogspot.com/2014/08/im-bigger-than-my-body-gives-me-credit.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Friday, August 29, 2014. I'm Bigger Than My Body Gives Me Credit For. Sowhat has been going on since my last post? I felt great after the 50K. Really I did! Wendy, Me, Scott, Emme. I got ...

talesfromatortoise.blogspot.com

Tales From A Tortoise: May 2014

http://talesfromatortoise.blogspot.com/2014_05_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Thursday, May 15, 2014. Two A Day Races. The start line was a little different for the 10.2K this year but upon lining up I could see that once again the 10.2K distance was going ...Susan...

talesfromatortoise.blogspot.com

Tales From A Tortoise: July 2014

http://talesfromatortoise.blogspot.com/2014_07_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Thursday, July 17, 2014. I knew this would be great training for my first full marathon in November and a chance to go back to one of my favorite places in Georgia. Shortly after my arriv...

talesfromatortoise.blogspot.com

Tales From A Tortoise: October 2013

http://talesfromatortoise.blogspot.com/2013_10_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Tuesday, October 29, 2013. She Will Go All The Way. BUTThis past weekend a friend of mine and fellow MRTT chapter leader Wendy, ran the Marine Corps Marathon on Team Fisher House. I felt ...

talesfromatortoise.blogspot.com

Tales From A Tortoise: November 2014

http://talesfromatortoise.blogspot.com/2014_11_01_archive.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Friday, November 21, 2014. Since last year's race. A new Vietnam Memorial had been built so we took the time to see it. I opened up my race bag and began pinning my number on the front an...

talesfromatortoise.blogspot.com

Tales From A Tortoise: Dr. Tim Singleton Memorial Run

http://talesfromatortoise.blogspot.com/2014/07/dr-tim-singleton-memorial-run.html

Tales From A Tortoise. My running journey documented from the beginning 18 years ago. Everyone has a story.mine is the will to run faster despite multiple injuries and health setbacks. I might be a tortoise runner but I'm proud to still be out there running my own race against myself and my own personal best race times. Friday, July 11, 2014. Dr Tim Singleton Memorial Run. On July 4, 2013, I ran the Peachtree road race for the first time which was documented here. Singleton, who coached cross country at ...

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Short, Brown and Round. Little bits about me/style/hair/pop culture. SCREAMING AT THE AWESOMENESS OF THIS SHOOT). Oh my god the last picture though. Ugh old black men i love you. Let me touch your rice paper skin and caress your salt and pepper goatees. 17 for Old Black Jesus. Omg this is fire. This is delicate yet strong. I need to see him is some vintage haute couture. Bbbg #style #instafashion #bigbeautifulblackgirls #boldqueens #barbados by bbbgirls4ever http:/ ift.tt/1SeGDeK. Love this maxi skirt.

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shortyruns.com

Shorty Runs

The misadventures of a BAMR addicted to mud, tutus, bling, and barbells. Tuesday, August 11, 2015. This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors. If you have any tips or suggestions, I'm all ears! Atlanta Spartan Sprint March 2014.

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A moderately priced video driving game cockpit guarantees a great pleasure when you play race driver games with your GT wheel, Logitech G27 racing wheel, Thrustmaster T500 wheel, or any other home driving game wheel. The cheap OpenWheeler home racing cockpit simulator ensures maximum gratification out of playing Race Pro game, SuperCar Challenge PS3, Unlimited racing, NFS Shift XBOX, Project Gotham for XBOX, etc. driving simulation video games. Best Small Business Hosting. Dedicated server plans are used...

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Samstag, 15. August 2015. Neu bei dm – trend IT UP. Hallöchen, ihr da draußen. Ich denke, die meisten haben schon von der neuen Marke, die bald in jeder dm-Filiale in Deutschland eintrudeln wird, gehört. Wenn nicht – und ihr euch natürlich dafür interessiert: einfach dranbleiben ;). Hat eine neue Eigenmarke. Im Bereich „Dekorative Kosmetik“. Zusammengestellt, die es - meiner Meinung nach - absolut in sich hat. Matte. Und und und. Vor allem die Nagellacke. Sind der Kracher: Volumen. Hallöle, meine Lieben.

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7 Days a Week. Shorty's Cesspool Service Inc. is a family owned and operated business for over 30 years. We are fully insured and licensed and offer 42 years of experience. We are dedicated to meeting our clients needs and providing an. Estimate while keeping you, the client, informed through the entire process. Consumer License # 109-W.