shotokan-karate-videos.blogspot.com

Shotokan Karate Videos - MyShotokan Blog

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Some Light Basics, Theory and Bassai Dai. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Wednesday, June 3, 2009. Some Light Basics, Theory and Bassai Dai. Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments. We did a light routine of basics:. Standing punch (choku zuki). Stepping front punch (oi zuki). Today ...

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Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Some Light Basics, Theory and Bassai Dai. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Wednesday, June 3, 2009. Some Light Basics, Theory and Bassai Dai. Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments. We did a light routine of basics:. Standing punch (choku zuki). Stepping front punch (oi zuki). Today ...

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Shotokan Karate Videos - MyShotokan Blog | shotokan-karate-videos.blogspot.com Reviews

https://shotokan-karate-videos.blogspot.com

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Some Light Basics, Theory and Bassai Dai. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Wednesday, June 3, 2009. Some Light Basics, Theory and Bassai Dai. Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments. We did a light routine of basics:. Standing punch (choku zuki). Stepping front punch (oi zuki). Today ...

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shotokan-karate-videos.blogspot.com

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Shotokan Karate Videos - MyShotokan Blog: May 2009

http://shotokan-karate-videos.blogspot.com/2009_05_01_archive.html

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Shotokan Sr. Kata Workout. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Thursday, May 21, 2009. Shotokan Sr. Kata Workout. Yesterday I attended the first karate class Ive been at in this calendar year. My karate legs are where I need to focus my training. Mostly its my flexibility. So Ill be working on strengthening all the core mu...

2

Shotokan Karate Videos - MyShotokan Blog: July 2007

http://shotokan-karate-videos.blogspot.com/2007_07_01_archive.html

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Summer of 2007 - Karate Week. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Tuesday, July 3, 2007. Summer of 2007 - Karate Week. Sensei Doug's Week of Karate. Here's some of my karate training goals as I start off the week:. Review and practice all Senior Kata. Study how to teach my intermediate students to create "Drive" in their stances. I only did a...

3

Shotokan Karate Videos - MyShotokan Blog: Some Light Basics, Theory and Bassai Dai

http://shotokan-karate-videos.blogspot.com/2009/06/some-light-basics-theory-and-bassai-dai.html

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Some Light Basics, Theory and Bassai Dai. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Wednesday, June 3, 2009. Some Light Basics, Theory and Bassai Dai. Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments. We did a light routine of basics:. Standing punch (choku zuki). Stepping front punch (oi zuki). Today ...

4

Shotokan Karate Videos - MyShotokan Blog: Light Training with Kata Review

http://shotokan-karate-videos.blogspot.com/2008/10/light-training-with-kata-review.html

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Light Training with Kata Review. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Monday, October 13, 2008. Light Training with Kata Review. I enjoyed an hour of light karate training today with my old training partner, Max. With a few light stretching breaks and three or four sets of easy dynamic stretches between the kata.

5

Shotokan Karate Videos - MyShotokan Blog: Shotokan Sr. Kata Workout

http://shotokan-karate-videos.blogspot.com/2009/05/shotokan-sr-kata-workout.html

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Shotokan Sr. Kata Workout. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Thursday, May 21, 2009. Shotokan Sr. Kata Workout. Yesterday I attended the first karate class Ive been at in this calendar year. My karate legs are where I need to focus my training. Mostly its my flexibility. So Ill be working on strengthening all the core mu...

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midwestkarate.blogspot.com

Midwest Karate: December 2006

http://midwestkarate.blogspot.com/2006_12_01_archive.html

Saturday, December 2, 2006. Get FREE access to 26 Shotokan Kata Videos! Kata, Kihon and Kumite! 180 Kata Videos by JKA Masters. Exciting and Hard-To-Find Dojo Videos. Traditional Shotokan Kata Videos. Heian Shodan Heian Nidan Heian Sandan Heian Yondan Heian Godan. Tekki Shodan Tekki Nidan Tekki Sandan. Bassai Dai Kanku Dai Empi Jion Bassai Sho Kanku Sho. Chinte Jiin Gankaku Jutte Gojushiho Sho Gojushiho Dai. Nijushiho Sochin Wankan Unsu. The Twenty Precepts of Karate, by Gichin Funakoshi. Including Shoto...

midwestkarate.blogspot.com

Midwest Karate: Shotokan Karate Videos

http://midwestkarate.blogspot.com/2006/12/shotokan-karate-videos.html

Saturday, December 2, 2006. Get FREE access to 26 Shotokan Kata Videos! Kata, Kihon and Kumite! 180 Kata Videos by JKA Masters. Exciting and Hard-To-Find Dojo Videos. Traditional Shotokan Kata Videos. Heian Shodan Heian Nidan Heian Sandan Heian Yondan Heian Godan. Tekki Shodan Tekki Nidan Tekki Sandan. Bassai Dai Kanku Dai Empi Jion Bassai Sho Kanku Sho. Chinte Jiin Gankaku Jutte Gojushiho Sho Gojushiho Dai. Nijushiho Sochin Wankan Unsu. The Twenty Precepts of Karate, by Gichin Funakoshi. Including Shoto...

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Shotokan Karate Videos - MyShotokan Blog

Shotokan Karate Videos - MyShotokan Blog. Members access over 180 videos of JKA Masters performing the 26 Traditional Kata. Some Light Basics, Theory and Bassai Dai. View my complete profile. Karate Union Shotokan England. Ryu Kyu Kai Karate. Wednesday, June 3, 2009. Some Light Basics, Theory and Bassai Dai. Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments. We did a light routine of basics:. Standing punch (choku zuki). Stepping front punch (oi zuki). Today ...

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