ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2010/04/ijka-bucks-tuesday-training-training.html
IJKA Bucks: IJKA Bucks - Tuesday Training: Training for Shodan. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 29 April 2010. IJKA Bucks - Tuesday Training: Training for Shodan. Wow - not posted in a while. Still training just as hard though. :-). This was the general theme of Tuesday's training. He also got the 1st Kyu to run through all the Heian Katas, Tekki Shodan and Bassai-dai.
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2011/04/how-fitness-effective-is-your-karate.html
IJKA Bucks: How fitness effective is your Karate? Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 14 April 2011. How fitness effective is your Karate? Fitness effective, meaning is your Karate practice an effective way of gaining fitness and maybe losing weight? My private training largely has the following pattern:. Warm up (15 minutes):. Stretching for about 10 - 12 Minutes. Kihon (fully...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2010_04_01_archive.html
IJKA Bucks: April 2010. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 29 April 2010. IJKA Bucks - Tuesday Training: Training for Shodan. Wow - not posted in a while. Still training just as hard though. :-). This was the general theme of Tuesday's training. He also got the 1st Kyu to run through all the Heian Katas, Tekki Shodan and Bassai-dai. Subscribe to: Posts (Atom). For full trainin...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2010_02_01_archive.html
IJKA Bucks: February 2010. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Saturday, 27 February 2010. IJKA Bucks - Tuesday Training: Stances (Fudo, Zenkutsu, Kiba and Kokutsu). Tuesday training was mainly about stances and movement (forwards and backwards). Jiyu Ippon Kumite was practiced with Jodan, Chudan, Mae-geri, Kekomi and Mawashi-geri. The counters were anything we wanted except for the ...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2011_04_01_archive.html
IJKA Bucks: April 2011. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 14 April 2011. How fitness effective is your Karate? Fitness effective, meaning is your Karate practice an effective way of gaining fitness and maybe losing weight? My private training largely has the following pattern:. Warm up (15 minutes):. Stretching for about 10 - 12 Minutes. Push ups to complete warmup. I tend to...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2010/02/kato-sensei-to-visit-ijka-bucks_18.html
IJKA Bucks: Kato Sensei to Visit IJKA Bucks. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 18 February 2010. Kato Sensei to Visit IJKA Bucks. Kato Sensei will be visiting IJKA Bucks on the 7th March 2010. Please join us for fun-filled educational training session. Look forward to seeing you on the 7th! INTERNATIONAL JAPAN KARATE ASSOCIATION. The Radnage branch is affiliated with the IJKA...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2010_03_01_archive.html
IJKA Bucks: March 2010. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Tuesday, 9 March 2010. Kato Sensei's visit to IJKA Bucks. Face your opponent, block right shuto moving diagonally to the left with your left leg in Kokutsu. Your opponent will do the same and what you should end up with is a shuto against shuto block. Next:. Subscribe to: Posts (Atom). INTERNATIONAL JAPAN KARATE ASSOCIATION.
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2011_02_01_archive.html
IJKA Bucks: February 2011. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Sunday, 20 February 2011. Sensei Kato is coming to town.10th April 2011. Course and Grading - Sunday 10th April 2011. Subscribe to: Posts (Atom). INTERNATIONAL JAPAN KARATE ASSOCIATION. Training times at Radnage Village Hall are:. Sundays 10 - 11:30am. Tuesdays 7.30 - 9.00pm. Loose fitting clothing should be worn initially bu...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2009_09_01_archive.html
IJKA Bucks: September 2009. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Thursday, 24 September 2009. IJKA Bucks: Kato Sensei Visit. Sensei Kato will be visiting IJKA Bucks on the 4th October 2009. Training session will start at 10am. The address is below:. Radnage - Radnage Village Hall,Radnage Common Rd.,Radnage, High Wycombe, Buckinghamshire, HP14 4DD. Saturday, 12 September 2009. We then move...
ijkabucks.blogspot.com
IJKA Bucks
http://ijkabucks.blogspot.com/2009_11_01_archive.html
IJKA Bucks: November 2009. Based in Radnage, Stokenchurch and High Wycombe. A "Not for Profit" Traditional Shotokan Karate Club. ‘Mukin Shori’ - the way to success has no shortcuts. Friday, 6 November 2009. IJKA Bucks - Thursday Training - Kata Focus Bunkai. We practised the katas and each time someone made a mistake, we ran through that kata again until everyone got it. And so it went until all the katas were practised. Subscribe to: Posts (Atom). INTERNATIONAL JAPAN KARATE ASSOCIATION. Training times a...