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Poseur la Centrale

Where elite athletics meets couch potato. Tuesday, June 26, 2012. Sidelined. F* *! So my original update was going to be:. Ten Great Things About Riding Fat". 10 You get to use those tacky club-cut jerseys. 9 Every hill is an interval. 8 No longer lust for a lighter bike. 7 Reminds you why race-fit guys are cocky. 6 Days off are well, just days. 5 If "no pain, no gain" is true, it's all gain. 4 No need to worry about bonking. Rides too short, reserves too deep. Now for the real update:. Oh, and I bought ...

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Poseur la Centrale | shreddersaposer.blogspot.com Reviews
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Where elite athletics meets couch potato. Tuesday, June 26, 2012. Sidelined. F* *! So my original update was going to be:. Ten Great Things About Riding Fat. 10 You get to use those tacky club-cut jerseys. 9 Every hill is an interval. 8 No longer lust for a lighter bike. 7 Reminds you why race-fit guys are cocky. 6 Days off are well, just days. 5 If no pain, no gain is true, it's all gain. 4 No need to worry about bonking. Rides too short, reserves too deep. Now for the real update:. Oh, and I bought ...
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Poseur la Centrale | shreddersaposer.blogspot.com Reviews

https://shreddersaposer.blogspot.com

Where elite athletics meets couch potato. Tuesday, June 26, 2012. Sidelined. F* *! So my original update was going to be:. Ten Great Things About Riding Fat". 10 You get to use those tacky club-cut jerseys. 9 Every hill is an interval. 8 No longer lust for a lighter bike. 7 Reminds you why race-fit guys are cocky. 6 Days off are well, just days. 5 If "no pain, no gain" is true, it's all gain. 4 No need to worry about bonking. Rides too short, reserves too deep. Now for the real update:. Oh, and I bought ...

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1

Poseur la Centrale: June 2010

http://shreddersaposer.blogspot.com/2010_06_01_archive.html

Where elite athletics meets couch potato. Thursday, June 10, 2010. Just checking in. I've ridden a little, including 2 sessions on the "spin bike" at the hotel I was at Monday and Tuesday. Got in an hour each session.which for me is a. I learned that the secret to a spinning is to keep the flywheel, well, spinning. Not going to build power doing this but a great way to accustom the legs to turning over fast and smoothly. Subscribe to: Posts (Atom).

2

Poseur la Centrale: February 2012

http://shreddersaposer.blogspot.com/2012_02_01_archive.html

Where elite athletics meets couch potato. Friday, February 24, 2012. Sammy posted. so I must as well. My stuff isn't nearly as exciting as his. Like biking, for instance. My involvement so far in 2012 was looking for something in my shop, walking past my bike on the stand, and thinking to myself, "I wonder what it was I intended to do to that bike when I clamped it in at the end of last season? Both of these examples are cycling-related, and in poser land that counts as training.

3

Poseur la Centrale: Gira de Seis Lagos est September 4!

http://shreddersaposer.blogspot.com/2011/07/gira-de-seis-lagos-est-september-4.html

Where elite athletics meets couch potato. Friday, July 22, 2011. Gira de Seis Lagos est September 4! HOLD your calendars boys.September 4 it is! Guaranteed to be one of the best days on the bike in 2011.be there! Invite your buds. The more the merrier. July 22, 2011 at 3:58 PM. July 23, 2011 at 8:05 AM. What he means is, Make sure to invite friends who either FORGOT about the pain and suffering of the Tour dLa Tonka, or new friends who still trust your judgement! Subscribe to: Post Comments (Atom).

4

Poseur la Centrale: June 2011

http://shreddersaposer.blogspot.com/2011_06_01_archive.html

Where elite athletics meets couch potato. Friday, June 24, 2011. What a trip. Ended it with a sunrise solo ride up the canyon before one final Boulder espresso. Spiritual. Thanks to Sammy and his clan (including our new little sister Deidre! For exceptional hospitality, route guidance, and suffering. A couple hundred miles in 5 days. Not far, except that so much was upwards. Thank God what goes up must come down! Thursday, June 23, 2011. If you don't like this ridin'.do something else.

5

Poseur la Centrale: January 2012

http://shreddersaposer.blogspot.com/2012_01_01_archive.html

Where elite athletics meets couch potato. Thursday, January 5, 2012. Well, I'm still fat. Playing hockey. Bastard college kids still have fast legs. That's okay I'm older than their freakin dads. I ran, well jogged, well trudged. Actually I limped 3 miles on New Year's Eve. That was novel. It takes a lot less time to pepare to go out on a really slow run in the cold then it takes to prepare to go out for a really slow ride in the cold. Running shoes are cheaper than bikes. Subscribe to: Posts (Atom).

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Poseur la Centrale

Where elite athletics meets couch potato. Tuesday, June 26, 2012. Sidelined. F* *! So my original update was going to be:. Ten Great Things About Riding Fat". 10 You get to use those tacky club-cut jerseys. 9 Every hill is an interval. 8 No longer lust for a lighter bike. 7 Reminds you why race-fit guys are cocky. 6 Days off are well, just days. 5 If "no pain, no gain" is true, it's all gain. 4 No need to worry about bonking. Rides too short, reserves too deep. Now for the real update:. Oh, and I bought ...

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