carrieovercoffee.wordpress.com
March | 2014 | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/03
Archive March, 2014. Bright coloured nikes laced up with strings…. These are a few of my favourite things…. 8211; see photo – enough said…. Favourite thing # 2. Friends. That you never see, but yet over coffee, hikes, lunches, and Thai food, you feel like you haven’t been without them for even a day! You know who you are… and if you don’t HINT HINT – I saw you over spring break. Favourite thing # 3. A tank that speaks for itself…. Favourite thing # 4 hidden vegetables…. Luckily I stumbled across an AMAZI...
carrieovercoffee.wordpress.com
Eliminate HANGER by eating FAT! | carrieovercoffee
https://carrieovercoffee.wordpress.com/2013/12/29/eliminate-hanger-by-eating-fat
Eliminate HANGER by eating FAT! MERRY (very belated) CHRISTMAS! Hope you all had a blessed holiday filled with the things and people you love most! Eating every 3 hours. Try it: Your body will use your energy stores and burn more fat! I was also missing healthy fats from my diet. 18% of your diet should come from healthy fats (think fish, nuts, seeds and healthy oils). Adding chia or flax to my breakfast (smoothie, oatmeal, etc. Here is one of my favourite post-workout breakfasts…. 1/4 teaspoon cinnamon ...
carrieovercoffee.wordpress.com
carrieovercoffee | Page 2
https://carrieovercoffee.wordpress.com/page/2
I am going to begin by saying that I shouldn’t be blogging. I am so ridiculously busy that my post today is entirely due to the fact that I have so many things on my to do list that I can’t possibly pick one. Luckily I am finding some amazing, easy and quick, fall delights to chew on (and drink) to make life less busy and just as delicious! Breakfast: Pumpkin Protein Smoothie. 1 scoop Vanilla Whey. 1/2 cup unsweetened vanilla almond milk. 1/2 teaspoon cinnamon (I also add pumpkin spice). Notes: I have ev...
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Bright coloured nikes laced up with strings… | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/03/27/bright-coloured-nikes-laced-up-with-strings
Bright coloured nikes laced up with strings…. These are a few of my favourite things…. 8211; see photo – enough said…. Favourite thing # 2. Friends. That you never see, but yet over coffee, hikes, lunches, and Thai food, you feel like you haven’t been without them for even a day! You know who you are… and if you don’t HINT HINT – I saw you over spring break. Favourite thing # 3. A tank that speaks for itself…. Favourite thing # 4 hidden vegetables…. Luckily I stumbled across an AMAZING Protein Waffle rec...
carrieovercoffee.wordpress.com
The Month of LOVE | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/02/08/the-month-of-love
The Month of LOVE. February is the month of love. It is also a month where people tend to complain about ABSOLUTELY everything… the weather, their lack of motivation, their workloads, the fact that there is nothing to do… etc etc. If this is you right now, I urge you find this book…. It honestly takes about six minutes to read and you are guaranteed to laugh and find at least one “First World Problem” that you are lucky to have…. But honestly Quest Bars are AMAZING. My favourites are white chocolate ...
carrieovercoffee.wordpress.com
July | 2013 | carrieovercoffee
https://carrieovercoffee.wordpress.com/2013/07
Archive July, 2013. The past few weeks have been consumed with me finding egg free ways to make my favourite things! Honestly, the gluten allergy is a breeeeeze compared to the egg one. For those of you who have told me that you would be fine with an egg allergy because “you don’t like eggs” (which in itself is obsurd to me) eggs and egg products are hidden in a ton of things! Blueberry Muffin in a Mug. 1tbsp maple syrup (I used Ed smiths no sugar added). I miss breakfast…. 99% of the people who have eit...
carrieovercoffee.wordpress.com
Tis the Season for new Kitchen Appliances! | carrieovercoffee
https://carrieovercoffee.wordpress.com/2013/12/30/tis-the-season-for-new-kitchen-appliances
Tis the Season for new Kitchen Appliances! Fa la la la la la la la la! I am one lucky gal! I recieved all sorts of fun new things this Christmas! My loved ones know me well…. lululemon, new sparkly jewels, warm winter wear, kim snyder’s cookbook, and many more things to keep me happy all year long! Though I recieved (and consumed) SEVERAL treats this year, my favourite gifts this year are things to make delicious and healthy guilt free “treats” at home. 1 THE DESSERT BULLET. 2 Spirolli –. For more AMAZIN...
simplylifefoodfitness.com
Raves and Faves | simplylifefoodfitness
https://simplylifefoodfitness.com/raves-and-faves
Living a happier, healthier, more balanced life! Skip to primary content. Below are a few of my Favourite Must Haves! Ron Zalko Total Body Fitness and Yoga. Crista – Two Hearts Yoga. Shred Till You’re Dead. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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“Sweets” = Sanity | carrieovercoffee
https://carrieovercoffee.wordpress.com/2014/03/13/thankful-for
8220;Sweets” = Sanity. So… to put it in words as quickly as possible – my life has been a. Whirlwind… I don’t know what has happened to February and meanwhile March has sailed right on by! Multitasking has become my mode of survival – calls are always made in the car (via bluetooth of course), and (sadly) all of my actions serve a purpose! 8221; Oooooops…. On Valentine’s Day. One of my favourite people Miss Jackie Simmons. What you’ll need to round up:. 3/4 cup organic coconut oil. 3/4 cup liquid sweeten...
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