shrinkingman66.blogspot.com

The Journey

Wednesday, February 15, 2012. Impressing Myself vs. Self License. 65 pounds have been shed to date. To me, it finally feels like a significant number that has fallen off my fat ass! As I stated above, there has been some learning experiences about my body's reaction to all that I have challenged it with on this journey, and challenge it I have! Thursday, January 19, 2012. Yup, darn skippy, plenty for all of us. And I am thankful that I have just one National Holiday to celebrate, and it is behind me.

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Wednesday, February 15, 2012. Impressing Myself vs. Self License. 65 pounds have been shed to date. To me, it finally feels like a significant number that has fallen off my fat ass! As I stated above, there has been some learning experiences about my body's reaction to all that I have challenged it with on this journey, and challenge it I have! Thursday, January 19, 2012. Yup, darn skippy, plenty for all of us. And I am thankful that I have just one National Holiday to celebrate, and it is behind me.

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The Journey | shrinkingman66.blogspot.com Reviews

https://shrinkingman66.blogspot.com

Wednesday, February 15, 2012. Impressing Myself vs. Self License. 65 pounds have been shed to date. To me, it finally feels like a significant number that has fallen off my fat ass! As I stated above, there has been some learning experiences about my body's reaction to all that I have challenged it with on this journey, and challenge it I have! Thursday, January 19, 2012. Yup, darn skippy, plenty for all of us. And I am thankful that I have just one National Holiday to celebrate, and it is behind me.

INTERNAL PAGES

shrinkingman66.blogspot.com

1

The Journey: November 2011

http://shrinkingman66.blogspot.com/2011_11_01_archive.html

Wednesday, November 30, 2011. My release into the jungle has opened my eyes. I'm no longer in fantasy land. Clearly, in many respects, my time at Duke was blissfully easy. This is the real deal, no joke. I very quickly realized that I was probably a bit overconfident upon being set free and my original fears took hold, which is a good thing, and I'm happy they responded so quickly! Sunday, November 27, 2011. Day 28, The Finale. I've had well over 2000 page views during the month and I am staggered by this.

2

The Journey: Setting it up

http://shrinkingman66.blogspot.com/2011/12/setting-it-up.html

Friday, December 2, 2011. I joined the Loyola University's Health and Fitness Center. Tons of classes with a staff that is similar to the high standards I became accustomed to at Duke. I really like the tie to the medical school and medical center here. They have the same machines I was used to using already, plus so many of them! Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.

3

The Journey: October 2011

http://shrinkingman66.blogspot.com/2011_10_01_archive.html

Monday, October 31, 2011. Well, some of you have asked me to keep track of what I'm doing at Duke at their Diet and Fitness Center, so here it goes. keep in mind, I'm wordy and I'm not a writer! Apparently, it is a sodium restricted diet as well, which I was surprised to learn that this will afford me several more trips to pee in my day! Lots of orientation material from the Medical, Fitness, and Nutritian people today. Had the all important physical.with a lady doctor for the first time!

4

The Journey: January 2012

http://shrinkingman66.blogspot.com/2012_01_01_archive.html

Thursday, January 19, 2012. Update: 55lbs gone.many, many, many more to go, but this is a great start.averaging about 5lbs per week. This will slow down for sure, but I have loved the progress thus far. I'm wearing jeans that I have not worn for 5 years and shirts that are 4 years old, this alone is back flip worthy! Yup, darn skippy, plenty for all of us. And I am thankful that I have just one National Holiday to celebrate, and it is behind me. Monday, January 16, 2012. Count steps to increase the amoun...

5

The Journey: Impressing Myself vs. Self License

http://shrinkingman66.blogspot.com/2012/02/impressing-myself-vs-self-license.html

Wednesday, February 15, 2012. Impressing Myself vs. Self License. 65 pounds have been shed to date. To me, it finally feels like a significant number that has fallen off my fat ass! As I stated above, there has been some learning experiences about my body's reaction to all that I have challenged it with on this journey, and challenge it I have! Subscribe to: Post Comments (Atom). Impressing Myself vs. Self License. View my complete profile. Simple template. Powered by Blogger.

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The Journey

Wednesday, February 15, 2012. Impressing Myself vs. Self License. 65 pounds have been shed to date. To me, it finally feels like a significant number that has fallen off my fat ass! As I stated above, there has been some learning experiences about my body's reaction to all that I have challenged it with on this journey, and challenge it I have! Thursday, January 19, 2012. Yup, darn skippy, plenty for all of us. And I am thankful that I have just one National Holiday to celebrate, and it is behind me.

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