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shrinkingsheep.blogspot.com

Shrinking Sheep

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...

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Shrinking Sheep | shrinkingsheep.blogspot.com Reviews
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Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my pep in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...
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1 shrinking sheep
2 hello and welcome
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4 megan
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6 no comments
7 another week already
8 warmup 5kg
9 triceps 7 5kg
10 biceps 7 5kg
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shrinking sheep,hello and welcome,posted by,megan,1 comment,no comments,another week already,warmup 5kg,triceps 7 5kg,biceps 7 5kg,shoulders 5kg,that's bloody heaps,so training,2 comments,older posts,about me,sa australia,followers,blogs i follow,farewell
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Shrinking Sheep | shrinkingsheep.blogspot.com Reviews

https://shrinkingsheep.blogspot.com

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...

INTERNAL PAGES

shrinkingsheep.blogspot.com shrinkingsheep.blogspot.com
1

Shrinking Sheep: November 2011

http://shrinkingsheep.blogspot.com/2011_11_01_archive.html

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Sunday, November 13, 2011. I'm still around the place, just not posting much at the moment. Hopefully I'll get my running mo...

2

Shrinking Sheep: August 2011

http://shrinkingsheep.blogspot.com/2011_08_01_archive.html

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Sunday, August 21, 2011. The pet picture roll. Here's Caspar giving me the finger lol. Wednesday, August 10, 2011. Monday - ...

3

Shrinking Sheep: June 2013

http://shrinkingsheep.blogspot.com/2013_06_01_archive.html

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...

4

Shrinking Sheep: September 2011

http://shrinkingsheep.blogspot.com/2011_09_01_archive.html

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, September 27, 2011. Sunday, September 25, 2011. The weekend round up. I'll just put one thing. get focussed at ...

5

Shrinking Sheep: 12WBT: Days 27 - 30

http://shrinkingsheep.blogspot.com/2013/06/12wbt-days-27-30.html

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...

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witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Glorious from all angles

http://witnessfit.blogspot.com/2014/08/glorious-from-all-angles.html

Thursday, August 7, 2014. Glorious from all angles. After coming home to hail on my doorstep after Friday night's swim I didn't have high hopes for the weather over the weekend. How pleasantly surprised I was. 3:26:03 31.8 km 6:28m/km. 2:16:24 52.2km 23km/hr. Essentially a recovery ride with a lot of stop starting in and through the city to Kew Boulevard. Nothing like setting course PBs when your legs are shot from the day before. Subscribe to: Post Comments (Atom). View my complete profile.

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: October 2013

http://witnessfit.blogspot.com/2013_10_01_archive.html

Thursday, October 31, 2013. Monthly totals; October 2013. 603 kg. -1kg. Significantly fewer hours than last month and still down a kilo. I'm not complaining. I ran the Melbourne Half Marathon that I wasn't well prepared for, thought I'd done myself an ITB injury. Thankfully a week of not running saw it relatively unscathed and back to training. Next on the agenda an 85km ride along with the continued triathlon training. Bring on the warmer weather please! Wednesday, October 30, 2013. Tues; Bike trainer.

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Previously...

http://witnessfit.blogspot.com/p/previously.html

Everyone has a story. In that respect, I'm no different. I certainly wasn't an athlete at school. I liked sports, I played netball, softball and cricket but I had real difficultly running longer distances. In fact running around the block hurt and I could see sports teachers frustration at my slowness. I couldn't breathe. I didn't realise that wasn't normal. To this day, my IM finish still gives me strength and I tell you what, if I can do it, anyone can. Over the course of four years I went from tra...

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Crane compression review

http://witnessfit.blogspot.com/2014/07/crane-compression-review.html

Friday, July 25, 2014. My friend has a saying "I'm going to make every dollar my prisoner" when he's on a saving spree. I feel a bit like that at the moment too, trying to get on top of registration for a car and scooter, insurance, bills, and the flights to Berlin that are yet to be booked. You know, the usual. My ears certainly pricked up when last Friday a woman in our way-too-open-plan office mentioned that Aldi was going to have a sale on compression tights and tops over the weekend. But really, you...

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Who it is

http://witnessfit.blogspot.com/p/who-it-is.html

I've just come out of hibernation. It's been a long wet winter here in Melbourne town and I'm ready to start moving again. I've found myself wearing a "winter coat" I perhaps shouldn't be and I was this close, this close to heading to big chain pharmacy and getting myself some powdered concoctions to slim myself down. But I'm not crazy you know. I've decided to do it with exercise and eating right instead. I've got a plan. It's all about calories in vs calories out. I'm a huge fan of FitDay. However the ...

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: July 2014

http://witnessfit.blogspot.com/2014_07_01_archive.html

Wednesday, July 30, 2014. I don't think I mentioned I signed up for Ironman Melbourne 2015! How has it taken me this long? I couldn't help myself, the timing seemed as good as any. ie the niggling desire to do another one before 40, single and time on my hands to be used productively. Training for Ironman can be hella selfish. I am so excited that I be doing it in my home town. I'm going for a home crowd advantage! Of course there's a couple of hurdles. Hello! Tuesday, July 29, 2014. Given my running ove...

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Bass Coast Cycle Challenge 85km recap

http://witnessfit.blogspot.com/2013/11/bass-coast-cycle-challenge-85km-recap.html

Tuesday, November 19, 2013. Bass Coast Cycle Challenge 85km recap. 4:01:58 91km (the ride itself is 85km, but we rode to the start from our weekend base). I tagged along with my Mum and a few of her riding buddies for the Bass Coast Challenge, riding to raise awareness about road safety - something that has been close to my heart throughout my career. With recent rostering it felt rather indulgent to have a reasonably weathered Saturday to just ride. Needless to say I slept well that night.

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: In readiness...

http://witnessfit.blogspot.com/2013/11/in-readiness.html

Saturday, November 23, 2013. Tomorrow my first sprint tri in quite some years. The goal is to finish. It will be interesting to see where I'm at and set more goals from there. I feel underdone on the running aspect, in that I'm not running the times I was hoping to at this stage. It's a little daunting, but all I have to do is keep moving forward, that's all I ask of myself. 50:44 8km 6.19m/km. Testing the distance. It feels like it's been a while since I've run this far. View my complete profile.

witnessfit.blogspot.com witnessfit.blogspot.com

Witness to the Fitness: Run Melbourne

http://witnessfit.blogspot.com/2014/07/run-melbourne.html

Tuesday, July 29, 2014. I'd picked up my race packet on the Friday. I quite liked the addition of the race day checklist. I totally forgot to pick up safety pins and dug out a race belt last minute. Also I would have totally forgot to attach my timing chip because it was in a different envelope. Have I ever raced before? Or that I need to stop weaving. The entertainment on course was fun, the African drummers, bands and DJs added plenty of atmosphere. I knew that barring some sort of disaster I would get...

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OTHER SITES

shrinkingrhon.blogspot.com shrinkingrhon.blogspot.com

Watch Me Shrink

This blog is dedicated to my weight loss. I have loss over 100lbs so far from having weight loss surgery in 2010. I still have about 70 to 80lbs to lose. I hear that if you put it in writing then you are bound to do it. So here it is. Thursday, August 16, 2012. Check out my new Logo! My Friend Sheryl Hill made it for me. Isn't it awesome! I just love the different steps that she made. It holds truth to all types of weight loss. Where are you in your weight loss journey? And let her know I sent ya! What d...

shrinkingrocketscientist.blogspot.com shrinkingrocketscientist.blogspot.com

The Shrinking Rocket Scientist

Friday, March 20, 2015. You Did It Once, You Can Do It Again! Sometimes I'm really amazed at how I lost 50 pounds in the span of around 8 months in 2010. I'm still the same person I was a few years ago, but at the same time so many things are different. I keep telling myself this time around that "Hey! You did this once before and you were awesome! You can do it all again! Well, if only it was that simple. So I've come to realize that I can't just "redo" what I did 5 years ago. Tuesday, March 10, 2015.

shrinkingruby.blogspot.com shrinkingruby.blogspot.com

shrinking ruby

Subscribe to: Posts (Atom). The amazing, the wonderful, my followers. 1 kilogram = 2.2 pounds. 1 kilogram = 0.15 stone [UK]. 1 pound = 0.45 kilograms. 1 pound = 0.07 stone [UK]. 1 stone = 6.35 kilograms. 1 stone = 14 pounds.

shrinkingsara.blogspot.com shrinkingsara.blogspot.com

Shrinking Sara

My quest to become a healthy wife, mom, and teacher all while showing my children how to a live a balanced life. Wednesday, November 9, 2011. Jon, Sara, Tyler, and Sophie. Tuesday, November 8, 2011. Roughly a year ago I wrote this:. Recently, I went to the doctor for my yearly exam. It was the first time I’d gone in three years! Crazy how time flies…As I was speaking with the doctor, our conversation went something like this:. Dr: Do you take a calcium supplement? Dr: Do you have any concerns? I bring th...

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shrinkingscott - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 7 Months. This deviant's full pageview. Last Visit: 1 day ago. This is the place where you can personalize your profile! When Lilly...

shrinkingsheep.blogspot.com shrinkingsheep.blogspot.com

Shrinking Sheep

Weight loss, fitness, running, day to day musings of a maniac. I am, and always have been, a notoriously bad blogger. But I'm back to give it another try, one more time. I seem to have rediscovered my "pep" in recent times, and I'm ready to try some new things, and get back into the things that matter to me. at this stage, this chiefly involves getting fit and losing weight (again! Tuesday, June 11, 2013. 12WBT: Days 27 - 30. After a break for some lunch, I met up with a friend and we went for a walk rat...

shrinkingshirl.blogspot.com shrinkingshirl.blogspot.com

Shirl Is Shrinking

This blog has been created to document my weight loss journey. My endeavor to lose these unwanted pounds has not been easy. Why? I'm an emotional binge eater. Food has been and is the substance I've used to deal with life's issues. Whether I'm happy, sad, anxious, fearful, etc food is the antidote to cure all temporarily. During 2000 to 2009, life happened and I gained back up to well over 200 pounds. In fact, my highest known weight was 225. Wow! I've decided to follow the protocol AGAIN! I'm on week 2 ...

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ShrinkingShoreLines (Kelly Anne) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 1 Year. This deviant's full pageview. Last Visit: 77 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? I am writing&#4...

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The Incredible Shrinking Shrinks | Two Therapists Lose It

The Incredible Shrinking Shrinks. Two Therapists Lose It. We went to the zoo. I bought a Fitbit because that’s what all the cool kids are doing these days. I succumbed to the pressure. While I haven’t yet actually lost any weight since I’ve had this clever device, it is motivating, and like anything else, if I use it consistently, it will help. This cycle is annoying. I’d love to hear what derails others and how you get back into good habits after a setback. JERI: Off to an incredibly boring re-start.

shrinkingsilver.blogspot.com shrinkingsilver.blogspot.com

Jen on the Lose

Jen on the Lose. My journey from 267 lbs to 150 lbs. Tuesday, July 10, 2012. I'm freshly showered after a good kickboxing workout =) Yes! I have two weigh ins to report. The challenge I'm participating in on fatsecret recommends weighing daily, which normally I wouldn't do, but I thought I'd give it a shot to see if it would be motivating or discouraging. Monday's weight: 263 - Down 1 lb! Today's weight: 261.5 - Down another 1.5! Friday, July 6, 2012. I figured out it's Week 14. Tuesday, July 3, 2012.

shrinkingsingle.com shrinkingsingle.com

Shrinking Single - Delicious recipes for one. Mainly skinny with a pinch of chocolate

Delicious recipes for one. Mainly skinny with a pinch of chocolate. Cheesy Mushroom Beef Pasta. August 12, 2015. You know I love some fancy food and I love all the different flavours that are out there but sometimes you just want some good old-fashioned comfort food and that is where this cheesy mushroom beef pasta. By Karlynn at the Kitchen Magpie comes in. There are now fancy ingredients, no exotic flavour combinations, just lovely cheesy goodness to make the day seem better. Sign up to receive my meal...