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The Incredible Shrinking Whimsigal

Thursday, August 16, 2012. Mexican Pizza and an Update. One thing that is key when you're trying to reduce fat and calories in your diet is to really amp up the flavors you use in each meal. It helps you feel satisfied, especially if you're like me and are coming from a life of living to eat! It was around 1200 calories and 31 grams of fat PER SERVING! I didn't even look at the sodium but it must have been off the charts. SO I had to get creative and make this work for me. This makes one serving. 3 Sprea...

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The Incredible Shrinking Whimsigal | shrinkingwhimsigal.blogspot.com Reviews

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Thursday, August 16, 2012. Mexican Pizza and an Update. One thing that is key when you're trying to reduce fat and calories in your diet is to really amp up the flavors you use in each meal. It helps you feel satisfied, especially if you're like me and are coming from a life of living to eat! It was around 1200 calories and 31 grams of fat PER SERVING! I didn't even look at the sodium but it must have been off the charts. SO I had to get creative and make this work for me. This makes one serving. 3 Sprea...

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1 1/2 tsp cumin

2 posted by

3 1 comment

4 tostadas done light

5 don't give up

6 no comments

7 labels motivation

8 personal

9 bruschetta for breakfast

10 cooking spray

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1/2 tsp cumin,posted by,1 comment,tostadas done light,don't give up,no comments,labels motivation,personal,bruschetta for breakfast,cooking spray,mango salsa,serves 2,1 ripe mango,yummilicious,labels eating healthy,eating mindfully,eating well,mango,salad

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The Incredible Shrinking Whimsigal | shrinkingwhimsigal.blogspot.com Reviews

https://shrinkingwhimsigal.blogspot.com

Thursday, August 16, 2012. Mexican Pizza and an Update. One thing that is key when you're trying to reduce fat and calories in your diet is to really amp up the flavors you use in each meal. It helps you feel satisfied, especially if you're like me and are coming from a life of living to eat! It was around 1200 calories and 31 grams of fat PER SERVING! I didn't even look at the sodium but it must have been off the charts. SO I had to get creative and make this work for me. This makes one serving. 3 Sprea...

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shrinkingwhimsigal.blogspot.com

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The Incredible Shrinking Whimsigal: August 2012

http://shrinkingwhimsigal.blogspot.com/2012_08_01_archive.html

Thursday, August 16, 2012. Mexican Pizza and an Update. One thing that is key when you're trying to reduce fat and calories in your diet is to really amp up the flavors you use in each meal. It helps you feel satisfied, especially if you're like me and are coming from a life of living to eat! It was around 1200 calories and 31 grams of fat PER SERVING! I didn't even look at the sodium but it must have been off the charts. SO I had to get creative and make this work for me. This makes one serving. 3 Sprea...

2

The Incredible Shrinking Whimsigal: Don't Give Up!

http://shrinkingwhimsigal.blogspot.com/2012/07/dont-give-up.html

Monday, July 9, 2012. Now that I am back on track, (down 15lbs thank you very much! I could sit and be extremely pissed at myself all day for essentially wasting years of my life by being obese but that would not be productive. Instead, I thank me for not giving up on myself, for saying out loud, "I'm worth it! Don't give up. Set small goals and shout from the rooftops when you achieve them. Just don't give up! Subscribe to: Post Comments (Atom). Why I'm Doing This. My name is Evie. I am an ordinary ...

3

The Incredible Shrinking Whimsigal: Invigorated!!

http://shrinkingwhimsigal.blogspot.com/2012/06/invigorated.html

Wednesday, June 6, 2012. Can you hear me yelling that from where you are? Yesterday, I had my 2nd weekly meetup with my nutritionist, Bernadette, and was feeling pretty good about my progress through the week. She had me get on the scale and I hopped on it like a dog jumps in the car to go for a ride; I was excited! So, at my first appointment my weight was 205. At this appointment. 201! Oh and did I mention it is FREE? This change in eating has revived my interest in cooking, another great side effect!

4

The Incredible Shrinking Whimsigal: Tostadas Done Light!!

http://shrinkingwhimsigal.blogspot.com/2012/07/tostadas-done-light.html

Monday, July 23, 2012. This lunch was SO delicious and easy that I will absolutely eat it again! The cast of characters for this event were:. Mission Yellow Corn Tortillas (extra thin). 15 oz rotisserie chicken, chopped. 1 Tbs 2% Kraft Colby Jack Cheese. 6 black olives, chopped in half. 1 romain lettuce leaf, chopped. 1/4 cup reduced sodium black beans. 1 Tbs Bolthouse farms Salsa Ranch Dressing. 1/2 roma tomato, chopped. 1 quarter slice of lime. It was so bright and fresh tasting, I loved it!

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The Incredible Shrinking Whimsigal: March 2011

http://shrinkingwhimsigal.blogspot.com/2011_03_01_archive.html

Monday, March 14, 2011. Braised Beef Short Ribs - It's What's for Dinner. :). Beef short ribs. I have SUCH a weakness for beef short ribs! We went to Disneyworld a couple of years ago and ate at a pub in Downtown Disney. There I had the most tender, succulent, delicious short ribs I'd ever eaten and I've been on a mission ever since to re-create the yummy goodness I had that night. Well, my dinner tonight wasn't even close but it was good! 3 medium yukon gold potatoes. 1-2 pinches of salt. My sister told...

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Police Fashion

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Life is like a taxi. The meter just keeps a-ticking whether you are getting somewhere or just standing still." Here are some stories where the meter keeps ticking.and ticking.and ticking. Happy Birthday, baby! This picture was taken 7 years ago (when I first started getting into cookie decorating). My. Is 9 today. He doesn't want cookies anymore; he wants cheesecake. :) That's OK. Happy Birthday, sweetie! Source URL: http:/ policfashion2011.blogspot.com/2008 01 01 archive.html. You Say Its Your Birthday.

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The Incredible Shrinking Whimsigal

Thursday, August 16, 2012. Mexican Pizza and an Update. One thing that is key when you're trying to reduce fat and calories in your diet is to really amp up the flavors you use in each meal. It helps you feel satisfied, especially if you're like me and are coming from a life of living to eat! It was around 1200 calories and 31 grams of fat PER SERVING! I didn't even look at the sodium but it must have been off the charts. SO I had to get creative and make this work for me. This makes one serving. 3 Sprea...

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The Incredible Shrinking Whimsigal. Year of living better. Back and Feeling Better! July 24, 2013. Filed in about me. Wow What a roller coaster ride the last few months have been. I’m not even sure where to begin! After the surgery was over I immediately felt better. No more pain (aside from surgical recovery) AND bonus, no more indigestion. Well, the indigestion still flares up from time-to-time but it is SO much better than it was I cannot even begin to tell you! Pin Images to Pinterest. March 22, 2013.

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