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shublog's Journal

Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in shublog. Saturday, August 15th, 2015. Mid 80s, humid. Left to my own devices, I would have jumped up to 14.5 this run, but Kate had missed the 13 last week, and was still catching up a bit, fitness-wise, from her week at the beach with no running. So I took one for the team (we joked) and we did 13. And boy, it was miserable enough that I was happy to be done at 13. Thursday, August 13th, 2015. Low 80s, humid.

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Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in shublog. Saturday, August 15th, 2015. Mid 80s, humid. Left to my own devices, I would have jumped up to 14.5 this run, but Kate had missed the 13 last week, and was still catching up a bit, fitness-wise, from her week at the beach with no running. So I took one for the team (we joked) and we did 13. And boy, it was miserable enough that I was happy to be done at 13. Thursday, August 13th, 2015. Low 80s, humid.

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shublog's Journal | shublog.livejournal.com Reviews

https://shublog.livejournal.com

Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in shublog. Saturday, August 15th, 2015. Mid 80s, humid. Left to my own devices, I would have jumped up to 14.5 this run, but Kate had missed the 13 last week, and was still catching up a bit, fitness-wise, from her week at the beach with no running. So I took one for the team (we joked) and we did 13. And boy, it was miserable enough that I was happy to be done at 13. Thursday, August 13th, 2015. Low 80s, humid.

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Thursday.: shublog

http://shublog.livejournal.com/616891.html

1 HEB loop, 1 mile on the track at MGP, 1 HEB loop. Then Karen was done, and Matt and Kate and I did another HEB loop. I was falling behind at the end, but they were picking up the pace, and I just ran my own, sustainable pace. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment. Post a new comment. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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Tuesday.: shublog

http://shublog.livejournal.com/613317.html

2mi w/u, 20 minutes of 1 minute on, 3 minutes off, c/d. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Post a new comment. Post a new comment. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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0} " class=" actions-entryunit item actions-entryunit item- comments js-elem-color- svgicon ". 8 & ($index 1) % 3 = = 0" ng-cloak. 4 & ($index 1) % 5 = = 0" ng-cloak. 9 & ($index 1) % 10 = = 0" ng-cloak. 9 & ($index 1) % 10 = = 0" ng-cloak. Sorry, there are no available entries to display. Follow us on Facebook. Follow us on Twitter. 1999 LiveJournal, Inc.

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Sunday.: shublog

http://shublog.livejournal.com/616118.html

Lake Travis from Alissa's driveway. The email said a 3 hour swim. The only folks there who would be interested in 3 hours would have been me and Matt again. We decided to play it by ear. Matt wasn't feeling great, had thought about not going, doing his own swim in the pool, and suspected he'd be cutting it short of 3 hours. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post.

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320dreamorreality.blogspot.com

3:20 dream or reality?: January 2010

http://320dreamorreality.blogspot.com/2010_01_01_archive.html

3:20 dream or reality? Monday, January 25, 2010. One week post marathon. I have not run one step. I have no desire to. I walked 2 miles with my neighbor yesterday and that was about right. I feel pretty good. A little left foot pain and some back pain but that's it. Didn't feel I was missing anything not runnng 3M yesterday. I am going to start indoor rowing this week to help me sort of stay in shape. Sunday, January 17, 2010. Style band playing. Very serene and peaceful. Did not see G Bush Sr. Thanks to...

runningcauseican.blogspot.com

Running... cause I can!!: Wednesday, Thursday - November 10 & 11

http://runningcauseican.blogspot.com/2009/11/wednesday-thursday-november-10-11.html

Running. cause I can! Life is not measured by the number of breaths we take, but by the moments that take our breath away.". Thursday, November 12, 2009. Wednesday, Thursday - November 10 and 11. Wednesday - decided to sleep in, ran 4 miles on a freakishly dark Town Lake trail after work. I started a tad bit late, around 5:30pm, and by the time I was making my way around, it was pitch black! Kinda spooky. No watch, no Garmin. just me running. Workout: 10 miles of hills. Distance: 10 on the dot. I started...

320dreamorreality.blogspot.com

3:20 dream or reality?: April 2009

http://320dreamorreality.blogspot.com/2009_04_01_archive.html

3:20 dream or reality? Wednesday, April 29, 2009. 160;It was great to do a workout where I didn't hurt at all. . I'm considering doing the Danskin Tri just for fun. I am lousy at short distance anything but at least I don't really have to train for the swim and am unlikely to drown in 1/2 mile and it's on a Sunday so doesn't conflict with running activities. I need some new cycling shoes.the ones I have are too small! Saturday, April 25, 2009. Food when I get back up Austin. Congrats to all Team Roguer...

320dreamorreality.blogspot.com

3:20 dream or reality?: June 2009

http://320dreamorreality.blogspot.com/2009_06_01_archive.html

3:20 dream or reality? Saturday, June 27, 2009. Today we started at NW Park. As always hot and humid was on the menu. My shorts were dripping by mile 6. Ran with Karen, Brandon, and James. Everyone in our group is carrying hand held water just to survive between the water stops. Ran past Team Rogue on Duval. Friday, June 26, 2009. Jeez, I make every effort to get a good nights sleep only to have. Meesha galloping around all night meowing. Eventually I got up and. Sent from my iPhone. Ran with Karen ...

320dreamorreality.blogspot.com

3:20 dream or reality?: Poor Business Model

http://320dreamorreality.blogspot.com/2009/10/poor-business-model.html

3:20 dream or reality? Wednesday, October 28, 2009. I hate to take my business away from local stores but if the norm is for you not to have my size, I'm going to do what I have to to make sure I have what I need. I have had to "special order" my shoes for the last year or so. I have heard in the past that the problem was that the companies weren't making shoes fast enough.don't believe it.if that was true then how is it that RRS had my size? Mike Is In Austin. October 29, 2009 at 1:09 PM.

320dreamorreality.blogspot.com

3:20 dream or reality?: Concrete Proof

http://320dreamorreality.blogspot.com/2009/10/concrete-proof.html

3:20 dream or reality? Tuesday, October 27, 2009. Today was the first time I have ever actually nailed my splits on a CV. Workout. And the loops were not on the track either. And I didnt have. To kill myself doing it! This tells me that I am considerably. Stronger than last year. I am looking forward to the half marathon in. Sent from my iPhone. Subscribe to: Post Comments (Atom). Just South of the Dot. May 19 - 5.5 miles. How to Taper for a Marathon. Running. cause I can! Freedom To Be a Rogue.

320dreamorreality.blogspot.com

3:20 dream or reality?: May 2009

http://320dreamorreality.blogspot.com/2009_05_01_archive.html

3:20 dream or reality? Sunday, May 31, 2009. Not looking good for running. Thursday, May 28, 2009. When not to use Facebook. So a nurse at my work called in sick on Wednesday.I see on her facebook comments she mentioned she was standing in line at DPS on Wed at noon. I thought you were sick! 160; Grrr. Good thing I don't supervise her. Wednesday, May 27, 2009. I'm really hoping that getting back in a routine with the group will pull me out of this funk. Friday, May 22, 2009. Favorite bike store, I deci...

320dreamorreality.blogspot.com

3:20 dream or reality?: Best Soul Buster Yet

http://320dreamorreality.blogspot.com/2009/10/best-soul-buster-yet.html

3:20 dream or reality? Saturday, October 24, 2009. Best Soul Buster Yet. 160;Enjoyable breakfast at Elsie's afterwards. They do make the best pancakes! 160;Best part - after all the hideous soul busters I have done in 100% humidity, the weather was freaking perfect! Subscribe to: Post Comments (Atom). Just South of the Dot. May 19 - 5.5 miles. How to Taper for a Marathon. Running. cause I can! Wednesday, Thursday - November 10 and 11. Freedom To Be a Rogue. Formula for a Bad Run. Best Soul Buster Yet.

320dreamorreality.blogspot.com

3:20 dream or reality?: July 2009

http://320dreamorreality.blogspot.com/2009_07_01_archive.html

3:20 dream or reality? Wednesday, July 29, 2009. I just checked the 10 day forecast.except for Friday, its gonna be. Over 100 degrees. I sure hope this means we are in for a perfect fall. And winter. Knowing our luck, it will flood all fall and freeze all. This weather pattern is solidifying my plans for 2010. No fall. Not sure I can do this again anytime soon. Sent from my iPhone. Tuesday, July 28, 2009. Diet update - I'm down to 144.yay! Sunday, July 26, 2009. I forced my self to eat dinner when I got ...

320dreamorreality.blogspot.com

3:20 dream or reality?: January 2009

http://320dreamorreality.blogspot.com/2009_01_01_archive.html

3:20 dream or reality? Saturday, January 31, 2009. Another 20 miles (someone said it was closer to 21) around the Austin Marathon course. Boring! ASHI had a bake sale today - since I was dreaming about food from mile 10 onwards, that was a sight for sore eyes. Had some banana bread and a muffin with my chocolate milk. Tomorrow - an easy 6 miler on Barton Creek trail with Debbie and the dogs - we are going to take it easy because I haven't been on the trail in 18 months. Friday, January 30, 2009. Last b...

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shublog's Journal

Most Recent Entries] [Calendar View]. Below are the 20. Most recent journal entries recorded in shublog. Saturday, August 15th, 2015. Mid 80s, humid. Left to my own devices, I would have jumped up to 14.5 this run, but Kate had missed the 13 last week, and was still catching up a bit, fitness-wise, from her week at the beach with no running. So I took one for the team (we joked) and we did 13. And boy, it was miserable enough that I was happy to be done at 13. Thursday, August 13th, 2015. Low 80s, humid.

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