zooooker.blogspot.com
zooooker的心灵之旅: May 2011
http://zooooker.blogspot.com/2011_05_01_archive.html
Monday, May 23, 2011. Every lifetime has certain karma why don't we know it before hand? See the past as destiny, future as free will, and be happy in the present moment. Usually people think that the past is free will and the future is destiny and they become so lethargic, and they are sad in the present. Foolish people think like this. But we are all intelligent right? Posted by zok 芷若. Labels: 生活的艺术 Art of Living Sri Sri Ravi Shankar 古儒吉. Sunday, May 15, 2011. Posted by zok 芷若. Wednesday, May 11, 2011.
wonderfulbuddha.wordpress.com
The Healing Abilities of Trees | Wonderful Buddha
https://wonderfulbuddha.wordpress.com/2013/09/14/the-healing-abilities-of-trees
The Garden of my Heart. Yamabuki bloomed →. The Healing Abilities of Trees. September 14, 2013. Trees and all plants have the ability to absorb the light of the energies and transform it into food; in fact, they depend on light for most of their nourishment, while water and earth minerals make up about 30% of their nutritional intake. Trees are able to live very long lives. This entry was posted in Nature. The Garden of my Heart. Yamabuki bloomed →. Leave a Reply Cancel reply. Enter your comment here.
movinginward.wordpress.com
Module Blog Entries | - moving inward -
https://movinginward.wordpress.com/journal-entries
8211; moving inward –. A Blog Of Yogic Living. Yoga In A Nutshell. Teacher Training: Personal Reflections. Module Comprehension and Assignments. Books, Websites, Resources. 03/10/14: Constitution and Dosha’s. 02/06/14: Relaxation Exercise Reflections. 22/05/14: The Best Time To Relax…. 09/05/14: Samsara and Nirvana. 05/05/14: Attachment, Indifference, and Samadhi. A Day In The Life. 30/04/14: Reflecting on the Eight Limbs of Yoga. 21/04/14: Living Yoga Responsibility, Challenges and Ethics. Enter your em...
zooooker.blogspot.com
zooooker的心灵之旅: March 2011
http://zooooker.blogspot.com/2011_03_01_archive.html
Wednesday, March 23, 2011. 我们坐了大约四十分钟。我注意到我的朋友看着果汁微笑了。果汁已经变得非常清澈。"嗯?我的朋友,你在笑吗?即使你不能做到像这杯苹果汁一样完全地定下来,但是你难道没有感觉到你的焦虑、烦躁和不安比此前减轻了一些吗?你虽然还在微笑,但是我想,你对你也能变得像这杯苹果汁一样清澈表示怀疑,即使我们接着坐几个小时。"这杯果汁有一个非常牢固的基础。但是,你坐在那儿并不安稳。这些果肉渣子只要循着自然的法则就可以轻轻地沉淀到杯子的底部。但是你的思想并没有遵循这样的法则。相反,它们像一群蜜蜂一样嗡嗡地动荡个不停,所以你想你不可能像这杯苹果汁一样静如止水。 你告诉我说,人类,作为能思能觉的生命存在,不可以与一杯果汁相类比。我同意这一点,但是,我同时也明白,我们可以像这杯苹果汁那样,去使自己定下来,甚至做得更好。我们可以做到心境平和,不仅仅是坐着的时候,而且在走路,工作时,亦是如此&#...念头之河仍在流动,但它们不再处于无意识的黑暗状态。它现在在觉照的阳光下流动。我们的内心,永远保持着灿烂阳光,照亮着每一条...Posted by zok 芷若.
zooooker.blogspot.com
zooooker的心灵之旅: April 2013
http://zooooker.blogspot.com/2013_04_01_archive.html
Saturday, April 13, 2013. 许是我长期的职业病,对着电脑逐字琢磨、敲打的长年“身体”疾病和在城市森林中的求生挣扎导致的心力交瘁和迷茫促使我慢慢地走向这个方向上。 常常学生问我怎么会放下那个稳定的高薪和"星光熠熠"的职业改换到这条跑道上,我总会开玩笑地说,"啊,是阿,身体被我玩烂了。”. 现在回想,也不是杞人忧天。经过了这几年的东养生,西放松的借口,逐渐看到自己的身和心的慢慢“相应”,早在没遇上 生活的艺术 的日子,那些时候都是在夜半惊醒,感叹身体不属于我的。那些身体的麻酸,这里那里的涨气不舒服,有的没的永远补不足的睡眠,你会知道,当那个身体不听你的召唤时的心是多么脆弱,彷徨,无奈。再加上心的贪嗔痴慢疑,各种七情六欲、种种压力、各种执着在左右你,让身心的疲累和低能量是可想而知的。 这个故事,放在这个年代,我想,普通得再不普通不过了。 近年对Yoga Therapy 这块的兴趣,也当然是因为自己的身体需要疗愈,最后,就变成今天的这个工作坊啦。之前上了 Judy 老师的工作坊. 也不是说做瑜伽就不会有伤害的。瑜伽,也会有它的运动伤害,如果你是在...所以,瑜伽是什么...
zooooker.blogspot.com
zooooker的心灵之旅: December 2011
http://zooooker.blogspot.com/2011_12_01_archive.html
Monday, December 12, 2011. 8220;Yoga is union. Union with the environment,. The yoga members beside you. One with the universe. Same breath, same movement, same consciousness. And the most important thing is,. To union with your inner self. Your inner self is longing to meet with you. The love and joy inside you is waiting to union with you. You are joy,. You are love,. Not There, not else where,. Not in the past, not in future,. Is here ,. Waiting for you.". Posted by zok 芷若. Wednesday, December 7, 2011.
zooooker.blogspot.com
zooooker的心灵之旅: January 2012
http://zooooker.blogspot.com/2012_01_01_archive.html
Thursday, January 26, 2012. When the heart speaks and the heart listens, harmony is produced. Sri Sri Ravi Shanker. Posted by zok 芷若. Labels: 生活的艺术 Art of Living Sri Sri Ravi Shankar 古儒吉. Sunday, January 22, 2012. 不是说我会“直接copy”他们的一字一语。 而是,不管我领悟多少心得,或是概念,. 简单,干脆,一针见血。 那你问我,在印度几乎整个月,我学到了什么。 我说啊,我在Learn To Unlearn,. 也许,很多东西都要真的撞了头,痛到不行,. Posted by zok 芷若. Saturday, January 21, 2012. Posted by zok 芷若. Sri Sri Yoga 完美瑜伽 生活的艺术 Art of Living Guruji Sri Sri Ravi Shankar 古儒吉. Subscribe to: Posts (Atom).
wonderfulbuddha.wordpress.com
Ohhhhhhh! | Wonderful Buddha
https://wonderfulbuddha.wordpress.com/2013/11/21/ohhhhhhh
Empty your mind… →. November 21, 2013. The students in the monastery were in total awe of the elder monk, not because he was strict, but because nothing ever seemed to upset or ruffle him. So they found him a bit unearthly and even frightening. One day they decided to put him to a test. A bunch of them very quietly hid in a dark corner of one of the hallways, and waited for the monk to walk by. Within moments, the old man appeared,. This entry was posted in Zen. Empty your mind… →. Enter your comment here.
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Empty your mind… | Wonderful Buddha
https://wonderfulbuddha.wordpress.com/2014/04/13/empty-your-mind
In a single moment →. Empty your mind…. April 13, 2014. Empty your mind of all thoughts. Let your heart be at peace. Watch the turmoil of beings,. But contemplate their return. Each separate being in the universe. Returns to the common source. Returning to the source is serenity. If you don’t realize the source,. You stumble in confusion and sorrow. When you realize where you come from,. You naturally become tolerant,. Disinterested, amused, kindhearted as a Grandmother, dignified as a king. Don't l...
movinginward.wordpress.com
Slow and Steady | - moving inward -
https://movinginward.wordpress.com/2015/01/01/slow-steady
8211; moving inward –. A Blog Of Yogic Living. Yoga In A Nutshell. Teacher Training: Personal Reflections. Module Comprehension and Assignments. Books, Websites, Resources. After a few very hectic weeks of ‘silly season’, and a very sporadic routine, I jumped at the chance to participate in the Yoga International ‘ 30 for 30 Challenge. 8216; 30 free 30-minutes videos straight to my inbox – the perfect reminder to get my asana on the mat! Today’s practice saw me remembering to embrace stillness, and...