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I am a Figure Competitor by December 2011

I am a Figure Competitor by December 2011. Thursday, August 18, 2011. If the shoe fits. If the shoe fits, wear it. My shoes came. And now fear has TOTALLY set in. The last few days have not been amazing on eating. Stuff has been crazy at work and I am letting my emotions get the best of me. 13 weeks.can this really happen? Can I really get up on stage and not make a fool of myself? I know I am going to win. Didn't try them on until after I wrote this blog.and NO, THEY DON'T! Wednesday, August 17, 2011.

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I am a Figure Competitor by December 2011 | shutupandsweat.blogspot.com Reviews

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I am a Figure Competitor by December 2011. Thursday, August 18, 2011. If the shoe fits. If the shoe fits, wear it. My shoes came. And now fear has TOTALLY set in. The last few days have not been amazing on eating. Stuff has been crazy at work and I am letting my emotions get the best of me. 13 weeks.can this really happen? Can I really get up on stage and not make a fool of myself? I know I am going to win. Didn't try them on until after I wrote this blog.and NO, THEY DON'T! Wednesday, August 17, 2011.

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I am a Figure Competitor by December 2011 | shutupandsweat.blogspot.com Reviews

https://shutupandsweat.blogspot.com

I am a Figure Competitor by December 2011. Thursday, August 18, 2011. If the shoe fits. If the shoe fits, wear it. My shoes came. And now fear has TOTALLY set in. The last few days have not been amazing on eating. Stuff has been crazy at work and I am letting my emotions get the best of me. 13 weeks.can this really happen? Can I really get up on stage and not make a fool of myself? I know I am going to win. Didn't try them on until after I wrote this blog.and NO, THEY DON'T! Wednesday, August 17, 2011.

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shutupandsweat.blogspot.com

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I am a Figure Competitor by December 2011: June 2011

http://shutupandsweat.blogspot.com/2011_06_01_archive.html

I am a Figure Competitor by December 2011. Tuesday, June 28, 2011. Where have I been! Hey bloggers :) I have been a major slacker on here.but I am back now and going to try and keep you updated as much as possible! I am headed to hot yoga now, so this is just going to be a quick post. I will write a longer post later and give you the details of my new training plan and diet.LOVE LOVE LOVE my new trainer Jen. I know I will be successful working with her. Hope you all have a wonderful day! This is what my ...

2

I am a Figure Competitor by December 2011: 101 days out.

http://shutupandsweat.blogspot.com/2011/08/101-days-out.html

I am a Figure Competitor by December 2011. Wednesday, August 10, 2011. In it 100% now. Woke up and did my HIIT training on the stairmaster.KILLER. 533 calories burned in 30 minutes! I am surprised I even had the energy for my cardio this morning after my one-on-one with Jen yesterday. The muscle soreness hasn't hit me yet, but I am sure by this afternoon I will. So here is my focus. 100% effort in my workouts. Oh, and the major one! BUY HEELS AND START POSING! Where do I buy them? Ohduh, NPC. :D. Subscri...

3

I am a Figure Competitor by December 2011: April 2011

http://shutupandsweat.blogspot.com/2011_04_01_archive.html

I am a Figure Competitor by December 2011. Saturday, April 30, 2011. 4 Week Slim Down. The diet is the most important part. Of course, that is the part that I struggle with. Notice how I didn't post my food intake today? So here is the workout. PM Full Body Training. PM Calisthenics/Misc. Lift (lift any body parts I need to hit harder). I will break down my workouts farther during this week and detail my exercises and sets. Feel free to give me advice if you have any suggestions for me. :). 2 oz trail mix.

4

I am a Figure Competitor by December 2011: August 2011

http://shutupandsweat.blogspot.com/2011_08_01_archive.html

I am a Figure Competitor by December 2011. Thursday, August 18, 2011. If the shoe fits. If the shoe fits, wear it. My shoes came. And now fear has TOTALLY set in. The last few days have not been amazing on eating. Stuff has been crazy at work and I am letting my emotions get the best of me. 13 weeks.can this really happen? Can I really get up on stage and not make a fool of myself? I know I am going to win. Didn't try them on until after I wrote this blog.and NO, THEY DON'T! Wednesday, August 17, 2011.

5

I am a Figure Competitor by December 2011: Dreaming Big...

http://shutupandsweat.blogspot.com/2011/08/dreaming-big.html

I am a Figure Competitor by December 2011. Wednesday, August 17, 2011. I am going to take home first place in the Emerald Cup and Ironman in 2012. Remember my name.Kelsey Venable, because you will also be seeing me in Oxygen Magazine within the next year as one of their transformations. Bring it on.HIIT, temptations, grumpy moods, and low carb days you ain't got nothing on me. August 17, 2011 at 11:32 AM. I love reading your blog Kelsey! August 17, 2011 at 4:26 PM. What a great attitude! If the shoe fits.

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I am a Figure Competitor by December 2011

I am a Figure Competitor by December 2011. Thursday, August 18, 2011. If the shoe fits. If the shoe fits, wear it. My shoes came. And now fear has TOTALLY set in. The last few days have not been amazing on eating. Stuff has been crazy at work and I am letting my emotions get the best of me. 13 weeks.can this really happen? Can I really get up on stage and not make a fool of myself? I know I am going to win. Didn't try them on until after I wrote this blog.and NO, THEY DON'T! Wednesday, August 17, 2011.

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