sigmatraininggroup.com
Sigma Training Group: About
http://www.sigmatraininggroup.com/p/about.html
CrossFit Level 1 Trainer. Cooper Institute Certified Personal Trainer. American Muscle and Fitness Certified Fitness Trainer. American Muscle and Fitness Master Fitness Trainer. FiTour Advanced Sports Nutrition Advisor. Bujinkan Budo Taijutsu, 13th degree black belt. CSAP Certified Pepper-Spray Instructor. Subscribe to: Posts (Atom). Tengu Weapons for DVDs. Bujinkan Tohoku Dojo (Matt Hildreth). Characteristics of effective training. Sport fighting vs Martial arts. The SIGMA training concept.
sigmatraininggroup.com
Sigma Training Group: The SIGMA training concept
http://www.sigmatraininggroup.com/2011/09/sigma-training-concept.html
Wednesday, September 14, 2011. The SIGMA training concept. The sigma training concept is not new @ all. Actually, it is quite old, ancient even. It is the concept of holism. But applied specifically to physical training. When analyzing a training program of any kind, we must look @ the whole system, the totality of circumstances to understand the synergy between seemingly isolated components to get the best results from the integrated system. In mathematics, sigma notation. Tengu Weapons for DVDs.
boxlifemagazine.com
Rich Froning’s New Games Journey: Team CrossFit Mayhem Freedom | BoxLife Magazine
http://boxlifemagazine.com/community/rich-fronings-new-games-journey-team-crossfit-mayhem-freedom
Rich Froning’s New Games Journey: Team CrossFit Mayhem Freedom. March 2, 2015. Rich Froning may no longer be competing as an individual, but based on the evidence of last Thursday’s Open announcement, one might expect to see him at the Games once again this summer at the head of his new team: CrossFit Mayhem Freedom. That’s right as of last week, Rich Froning is registered as a team competitor for the first time in a CrossFit Games season. So what do we know about this squad? Worldwide in 2014 Open.
sigmatraininggroup.com
Sigma Training Group: September 2011
http://www.sigmatraininggroup.com/2011_09_01_archive.html
Tuesday, September 27, 2011. Characteristics of effective training. After years of training and coaching people (including myself) in various types of physical activities, I've decided to highlight the most important characteristics of effective training (whether it be fitness, combatives, or any other sport/skill) and share them to as many people as I can. There are only three: Knowledge, Consistency, and Intensity. Get out of your comfort zone! Yes, that's right. Another way to think about it is th...
sigmatraininggroup.com
Sigma Training Group: Combatives
http://www.sigmatraininggroup.com/p/combatives.html
Sport There are no trophies, no sparring, no points. This is scenario-based training, where you learn the most effective and efficient defense tactics and techniques for protecting yourself and your loved ones. SABRE Civilian Safety Awareness Program. This is a single 3 hour class where you will learn:. How to carry and properly deploy pepper spray. Verbal commands and presence. Training drills with inert training sprays. SABRE Civilian Safety Awareness Program manual. Survivor skills for smart living.
sigmatraininggroup.com
Sigma Training Group: Characteristics of effective training
http://www.sigmatraininggroup.com/2011/09/characteristics-of-effective-training.html
Tuesday, September 27, 2011. Characteristics of effective training. After years of training and coaching people (including myself) in various types of physical activities, I've decided to highlight the most important characteristics of effective training (whether it be fitness, combatives, or any other sport/skill) and share them to as many people as I can. There are only three: Knowledge, Consistency, and Intensity. Get out of your comfort zone! Yes, that's right. Another way to think about it is th...
sigmatraininggroup.com
Sigma Training Group: Hello World!
http://www.sigmatraininggroup.com/2011/09/hello-world.html
Sunday, September 11, 2011. So here it is, my first blog post EVER! I know a lot of people have been waiting for this (@ least I’d like to think there are), so I’m finally up and running and ready to share my thoughts and insights to the world about budo, combatives, fitness, and whatever the heck I want! Ted, CPT, BAMF. Bujinkan Dojo, 13th dan. Human flag @ Yuigahama Beach, Japan, September 2008. Subscribe to: Post Comments (Atom). Tengu Weapons for DVDs. Bujinkan Tohoku Dojo (Matt Hildreth).
sigmatraininggroup.com
Sigma Training Group: Sport fighting vs Martial arts
http://www.sigmatraininggroup.com/2011/09/sport-fighting-vs-martial-arts.html
Wednesday, September 21, 2011. Sport fighting vs Martial arts. This was a discussion that came out of our Bujinkan class last week. Oftentimes, people argue that one is better than the other. And regardless of which side you take, arguments can be given to support both perspectives. However, I contest that they should be used together to make a better warrior. This link ( http:/ www.nononsenseselfdefense.com/evolution.html. Remember, the original purpose of sports in general was to test combatives skills...
sigmatraininggroup.com
Sigma Training Group: Schedule & Pricing
http://www.sigmatraininggroup.com/p/schedule-pricing.html
Sigma Combatives Weekly Schedule. Bujinkan Budo Taijutsu training is currently on hold so that we may focus on growing our CrossFit classes. I apologize for any inconvenience or disappointment. We hope to have our combatives classes back on schedule once we get more trainers and expand to a bigger location! Sigma Training Group Calendar. Click on a calendar event for more information. Subscribe to: Posts (Atom). Tengu Weapons for DVDs. Bujinkan Tohoku Dojo (Matt Hildreth). Sport fighting vs Martial arts.