silverspring5k.com
Silver Spring 5K RaceSilver Spring 5K is an annual charity race. Proceeds go to a non profit organization. The event takes place in Silver Spring and surrounding areas.
http://www.silverspring5k.com/
Silver Spring 5K is an annual charity race. Proceeds go to a non profit organization. The event takes place in Silver Spring and surrounding areas.
http://www.silverspring5k.com/
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Silver Spring 5K Race | silverspring5k.com Reviews
https://silverspring5k.com
Silver Spring 5K is an annual charity race. Proceeds go to a non profit organization. The event takes place in Silver Spring and surrounding areas.
Run Galxichic, Run!: Worst 12 miles ever!
http://rungalxichicrun.blogspot.com/2009/08/worst-12-miles-ever.html
Monday, August 10, 2009. Worst 12 miles ever! Maybe that's an over statement, but they were not fun! Fri 7/31 - 3 miles - 43:18 (just Ethel and I and she needed to walk, I'm not about to leave her behind, especially at 5:30am). Sun 8/2 - 10 Miles - 2:02:47 (it rained! Mon 8/3 - 3 Miles - 36:58 (legs felt like lead from previous 10). Wed 8/5) - 3 miles - 36:15 (actually ran after work instead of before, mosquitoes. And it was hot). Sat 8/8 - 3 miles - 35:58. Sun 8/9 - 12 miles - 2:38:55. Run too ( ie.
Run Galxichic, Run!: 6 miles!
http://rungalxichicrun.blogspot.com/2009/07/6-miles.html
Tuesday, July 28, 2009. 6 miles done before work. Will recap soon.must run out to Target and pack lunches and I'm beat. Would love to be in bed by 9, but not sure I see that happening. Subscribe to: Post Comments (Atom). View my complete profile. April 5, 2009 Cherry Blossom 10 Miler. April 11, 2009, Easter Bunny 5K. April 19, 2009 Earth Day 5K. May 17, 2009 Marine Corps Historic Half Marathon. May 31, 2009 Zooma Annapolish Half Marathon. June 27, 2009 Women's Distance Festival 5K. Running Blogs I Read.
Run Galxichic, Run!: July 2009
http://rungalxichicrun.blogspot.com/2009_07_01_archive.html
Thursday, July 30, 2009. I saw this at Frayed Laces. And just thought it was too cute not to share! Ran another 3 miles yesterday ( 37 minutes). I think the 6 from the day before really wore me out. I feel asleep on the sofa just after 8pm last night. Tuesday, July 28, 2009. 6 miles done before work. Will recap soon.must run out to Target and pack lunches and I'm beat. Would love to be in bed by 9, but not sure I see that happening. Sunday, July 26, 2009. I've had 6 3-mile runs since I last posted. I...
Back to the beginning | X-Large Triathlete
https://triathlonvirgin.wordpress.com/2010/04/19/back-to-the-beginning
Slowly thundering towards the finish line. Back to the beginning. A year before I was at the same starting line (ok, they moved the starting line to different street, but just indulge me anyways). I had never been in a race before that day and I had no idea what to expect. I had just begun my journey towards becoming a triathlete and I hadn’t a clue as to what lay ahead of me. I mean, I’m not a runner. Just look at me! So I ran that 5k. And I while I was out of breath at the end and I had to walk a f...
January | 2011 | X-Large Triathlete
https://triathlonvirgin.wordpress.com/2011/01
Slowly thundering towards the finish line. Is anyone out there? Hey, it’s no longer just about triathlons. I started a new blog that will follow some of my new adventures and activities. Check it out at http:/ outsidebrian.wordpress.com. See you kids outside! Comments : Leave a Comment. Days left till the Columbia Triathlon. Please make a charitable donation to The Ulman Cancer Fund's Team Fight. http:/ www.active.com/donate/TeamFight2010/BKainec. Upcoming Races and Events. Sunday, May 23, 2010. Are thos...
Run Galxichic, Run!: I'm back
http://rungalxichicrun.blogspot.com/2009/07/im-back.html
Wednesday, July 15, 2009. And commute. By the time dinner is done and lunches are made, all I want to do is go to bed and start it all over again.". Also, because of all aforementioned sh*t, I did not compete in the triathlon that I was considering. I'm still interested, though. Hopefully I can find one to do before the season is over. Anyway, he said that to help with PF he walks for a while on his tip-toes (maybe 3 mailboxes distance, then normal, then repeats). July 17, 2009 at 11:54 AM. Periodization...
Run Galxichic, Run!: September 2009
http://rungalxichicrun.blogspot.com/2009_09_01_archive.html
Monday, September 14, 2009. Work, Marathon Training, and Blogging don't mix really well. We have a diagnosis! I went to the podiatrist last week and it's official, I have platar. I also have high arches and the bones in my feet are at a slight angle. So we ordered custom orthotics. They should be in in about 3 weeks. I'm hoping that 3 weeks is enough time to get used to them for the marathon. The nurse showed me how to tape my feet and arches for better support until the orthotics. I'm supposed to meet m...
Are those crickets I hear? | X-Large Triathlete
https://triathlonvirgin.wordpress.com/2010/07/29/are-those-crickets-i-hear
Slowly thundering towards the finish line. Are those crickets I hear? Sorry, it’s been so long since I’ve posted. As they say, sometimes life happens. I have many reasons for not posting lately, but it all really boils down this; I’ve been lazy. Till we talk again, see you on the trail! Laquo; Columbia Triathlon. Is anyone out there? Date : July 29, 2010. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Please make a ...
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Zeta Tau Alpha at Silver Spring, MD Alumnae Chapter
Silver Spring, MD Alumnae Chapter. Contact Zeta Tau Alpha. Contact Zeta Tau Alpha. Welcome to our Chapter. The Silver Spring, Maryland ZTA Alumnae Group has been going strong in the metro Washington, D.C. for 50 years! The goal of our website is to keep interested Zetas apprised of what our chapter is doing. Overall, our chapter works to balance fun, social activities with a little service and philantropy weaved in as well.
Silver Spring Movers | (301) 710-0582
Silver Spring Movers Learn why Silver Spring 1 Movers are the best option for your next relocation, satisfaction assured. As you reserve Silver Spring Movers for local or long distance moving services, we can handle as much or as small of your relocation as you desire. We can come in, perform the total move of your belongings or do as little as loading your rental van for you. Our Local or Interstate Silver Spring Movers Include the following:. Silver Spring Movers Services with the Loading with Unloading.
Silver Spring 20902 | Locksmiths Silver Spring MD
silverspring22.adventistchurchconnect.org
Home : Silver Spring Seventh-day Adventist Church Silver Spring MD
Silver Spring Seventh-day Adventist Church. 8900 Colesville Rd • Silver Spring, MD 20910-4116. Photo:Our Church, By Pastor. Welcome to our home! A place where God is seen, love is felt and lives are changed. At the Silver Spring Adventist Church, you are a part of our family. You are welcomed with open arms! You belong here. You have a home here. Come join us we worship God together! We enjoy several times of worship and gathering weekly:. Mid-week prayer service are Wednesdays at 6:30 pm. User Login / C...
Locksmith Silver Spring, Maryland MD - Local Locksmith Services in Silver Spring, Maryland MD
Call Us Now (301) 327-4778. Free re-key for new locks with a 6 month warranty. Locksmith in Silver Spring, Maryland MD – Local Locksmith in Silver Spring, Maryland MD. Offers locksmith solutions that are high in quality and efficient. We are available 24 hours a day, 7 days a week. This also included nights, holidays and weekends with no additional cost. We made certain that our professional locksmiths are licensed, bonded and insured. Homeowners, more and more, are using door hardware to make a statemen...
Silver Spring 5K Race
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Silver Spring, MD Accountant | Accountant 20906 | Myra Hall CPA
Silver Spring, MD. Dedicated To Client Satisfaction. Great Attention To Detail. Member Of The American Institute Of Certified Public Accountants. Dependable Accountant in Silver Spring, MD. Tax planning, preparation, and consulting. As Silver Spring, MD, accountants, we keep our rates reasonable for all of the services we perform and accept cash, personal check, and PayPal for payment. Call us at Myra Hall CPA today to set up an appointment for a meeting about your funds. Myra Hall, CPA.
silverspringacres.blogspot.com
SilverSpring Acres the Home of My Heart
SilverSpring Acres the Home of My Heart. Where I Love.Where I Dream.Where I Create. Monday, August 10, 2015. T" Stands for Tuesdays and Tomatoes. It's a new week :). Things are back to normal here so it's looking like a productive week on our little corner of the world. It started with TOMATOES , AGAIN :). At 8:30 this morning I had this . After blanching all of them it was time for an energy drink. otherwise known as a green smoothie. Lots of good yummy stuff in these. Does anyone else do this? And this...
silverspringacres.wordpress.com
silverspringacres | Just another WordPress.com site
Just another WordPress.com site. July 14, 2011. Welcome to WordPress.com. After you read this, you should delete and write your own post, with a new title above. Or hit Add New. On the left (of the admin dashboard. To start a fresh post. Are some suggestions for your first post. You can find new ideas for what to blog about by reading the Daily Post. To your browser. It creates a new blog post for you about any interesting page you read on the web. Make some changes to this page. Blog at WordPress.com.
silverspringacreslaborsoflove.blogspot.com
SilverSpring Acres Labors of Love
SilverSpring Acres Labors of Love. Thursday, January 5, 2017. Happy Belated New Year to you all out there. I decided to take the month of December off with art and posting about it. I just had so much going on with the holidays and fighting off a sinus condition that somethings just had to be put on hold. So now that the holidays have come and gone and my health is back under control for the time being anyhow. I have started working on art again. My husband bought me an online class with. How can you not...
