wannaroll.blogspot.com
Wanna Roll?: TOURNAMENT REPORT: BANGKOK
http://wannaroll.blogspot.com/2010/10/tournament-report-bangkok.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Monday, October 25, 2010. Edited for massively misremembered names. In Bangkok now with a few minutes of free time. It's Monday morning and I've just spent the weekend at the awesome FBT Thailand Open, competing in gi and (for the first ever time) no-gi. It's also the first time I've ever brought students to compete. There were times when I was more stressed about them than myself! DAY 1: Blue Belt, 70kg and Absolute. So I'm out of the division. Disappo...
wannaroll.blogspot.com
Wanna Roll?: July 2010
http://wannaroll.blogspot.com/2010_07_01_archive.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Thursday, July 1, 2010. ONE MAN'S MEMORY LANE. Rather than this just being a whinge post, I actually quite like it like this. People leave me to my own devices here and I'm free to explore and discover things by myself. Thanks to the internet, I don't have to reinvent the wheel, and at my belt level I feel I'm doing a fairly OK job. I'm at least so-so. Um, yeah. Subscribe to: Posts (Atom). View my complete profile. Studio 23 News and Updates Blog.
wannaroll.blogspot.com
Wanna Roll?: TOURNAMENT REPORT: SEOUL
http://wannaroll.blogspot.com/2010/06/tournament-report-seoul.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Tuesday, June 15, 2010. Edited to correct some names, among other things. Just back in Kuching now. Spent the weekend in Seoul, where I competed in the 2nd Korean National Jiu-Jitsu Open. Note: got my opponents' names off BJJ Asia's results page. If there is any mistake please let me know and I'll fix it. Match 1: Pena Division, v. Cha Minha, from Action Reaction Jiu-Jitsu. The match started with us squaring up briefly. He jumped guard almost right away...
wannaroll.blogspot.com
Wanna Roll?: ANNYEONGHASEYO!
http://wannaroll.blogspot.com/2010/05/annyeonghaseyo.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Friday, May 28, 2010. Just submitted my registration for the Korean National BJJ Open, scheduled for June 13. Hope to see other SEABJJ players there. Later! Good luck, man! And dont forget to vid the matches and upload on youtube! June 9, 2010 at 8:30 PM. Hey cheers, I did get video, but still debating on whether or not to post online. June 15, 2010 at 11:08 PM. Subscribe to: Post Comments (Atom). View my complete profile. Studio 23 News and Updates Blog.
wannaroll.blogspot.com
Wanna Roll?: ONE MAN'S MEMORY LANE
http://wannaroll.blogspot.com/2010/07/one-mans-memory-lane.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Thursday, July 1, 2010. ONE MAN'S MEMORY LANE. Rather than this just being a whinge post, I actually quite like it like this. People leave me to my own devices here and I'm free to explore and discover things by myself. Thanks to the internet, I don't have to reinvent the wheel, and at my belt level I feel I'm doing a fairly OK job. I'm at least so-so. Um, yeah. Mutters something about a certain choke* :p. Youre looong overdue for a belt raise lah ;).
wannaroll.blogspot.com
Wanna Roll?: August 2009
http://wannaroll.blogspot.com/2009_08_01_archive.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Friday, August 21, 2009. MINDFULNESS VS. "NO-MIND". For the lack of a better way to say it, this is something I've been trying to figure out for myself. When you play BJJ, do you stay present and mindful of yourself and the situation, or do you just go all zen, blank out and just do whatever? I can see both sides of the argument having good points. It gets a bit confusing for me, though, as each side has some really credible support. It's really not as thou...
wannaroll.blogspot.com
Wanna Roll?: 5 YEARS IN
http://wannaroll.blogspot.com/2010/11/5-years-in.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Monday, November 15, 2010. Subscribe to: Post Comments (Atom). I'm a Performance Enhancement Coach, based in Kuching, Sarawak, where I own and operate Studio 23. I am a certified Fizfit Core Strength coach, a Trainer in the Crazy Monkey Defense (CMD) Programme and a blue belt in Brazilian Jiu-Jitsu under Professor Adam Kayoom. I am also a Certified Kettlebell Trainer under the International Kettlebell and Fitness Federation. View my complete profile.
wannaroll.blogspot.com
Wanna Roll?: June 2010
http://wannaroll.blogspot.com/2010_06_01_archive.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Tuesday, June 15, 2010. Edited to correct some names, among other things. Just back in Kuching now. Spent the weekend in Seoul, where I competed in the 2nd Korean National Jiu-Jitsu Open. Note: got my opponents' names off BJJ Asia's results page. If there is any mistake please let me know and I'll fix it. Match 1: Pena Division, v. Cha Minha, from Action Reaction Jiu-Jitsu. The match started with us squaring up briefly. He jumped guard almost right away...
wannaroll.blogspot.com
Wanna Roll?: October 2009
http://wannaroll.blogspot.com/2009_10_01_archive.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Monday, October 5, 2009. MY TURN TO FIND OUT. So I know this isn't a particularly original revelation - I've heard lots of guys talk about how they like to play Jiu-Jitsu without submissions, or just catch and release. But over the last couple of months I've come to understand that Jiu-Jitsu really is. Arte suave - the "gentle art" - and it's more important than, oh, say, winning. Subscribe to: Posts (Atom). View my complete profile. Studio 23 on Facebook.
wannaroll.blogspot.com
Wanna Roll?: October 2010
http://wannaroll.blogspot.com/2010_10_01_archive.html
A Brazilian Jiu-Jitsu / CMD © Training Journal. Monday, October 25, 2010. Edited for massively misremembered names. In Bangkok now with a few minutes of free time. It's Monday morning and I've just spent the weekend at the awesome FBT Thailand Open, competing in gi and (for the first ever time) no-gi. It's also the first time I've ever brought students to compete. There were times when I was more stressed about them than myself! DAY 1: Blue Belt, 70kg and Absolute. So I'm out of the division. Disappo...
