simoncaddy.com

www.simoncaddy.com | Lose Weight, Get Fit, Live Healthy

I’m Simon Caddy, a personal trainer & more based in Caerphilly, but I can be found at various locations across South Wales and the west. As you can see from the image above I have 6 main areas which I concentrate on, but just because these are listed separately does not mean that they do not overlap to get you the best results in your lifestyle and exercise that we can. Or by following the links on the silver bar at the top of the screen. Yours in fitness,. Personal Trainer & Clinical Hypnotherapist.

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Simon Caddy

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Simon Caddy

Flat A 48●●●●●●●●●dow Court

Cae●●●lly , Caerphilly County, CF83 3RT

GB

44.7●●●●4485

si●●●@fittabyfar.com

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Simon Caddy

Flat A 48●●●●●●●●●dow Court

Cae●●●lly , Caerphilly County, CF83 3RT

GB

44.7●●●●4485

si●●●@fittabyfar.com

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I’m Simon Caddy, a personal trainer & more based in Caerphilly, but I can be found at various locations across South Wales and the west. As you can see from the image above I have 6 main areas which I concentrate on, but just because these are listed separately does not mean that they do not overlap to get you the best results in your lifestyle and exercise that we can. Or by following the links on the silver bar at the top of the screen. Yours in fitness,. Personal Trainer & Clinical Hypnotherapist.

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5 hypnotherapy

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8 nutrition advice

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www.simoncaddy.com | Lose Weight, Get Fit, Live Healthy | simoncaddy.com Reviews

https://simoncaddy.com

I’m Simon Caddy, a personal trainer & more based in Caerphilly, but I can be found at various locations across South Wales and the west. As you can see from the image above I have 6 main areas which I concentrate on, but just because these are listed separately does not mean that they do not overlap to get you the best results in your lifestyle and exercise that we can. Or by following the links on the silver bar at the top of the screen. Yours in fitness,. Personal Trainer & Clinical Hypnotherapist.

INTERNAL PAGES

simoncaddy.com

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News | www.simoncaddy.com | Lose Weight, Get Fit, Live Healthy

http://simoncaddy.com/the-blog

Less Meat, More Results. November 16, 2015. Since I reduced (virtually stopped) my red meat intake I’m recovering faster & performing better! November 15, 2015. Wow, my legs are still feeling Friday’s LBT class today? What on earth did I do? Better be getting extra antioxidants today before my new job and loads more exercise starts tomorrow? Did I tell you I’ve got a new job? November 14, 2015. Be true to yourself, remove the negative from your life and flourish in the positivity you find. So think of th...

2

Nutrition Advice | www.simoncaddy.com

http://simoncaddy.com/nutrition-advice

Food – it gives us the energy to function, it keeps us alive, it makes us healthy…but it can make us ill, it can cause disease and of course it can make is fat. In simple terms, for everything we do with exercise to generate results, look at these pictures:. Now, do you remember I said I have studied with and worked with a group of like-minded fitness professionals, all in the name of delivering a better service? Here they are…. Check this out…. OK, The Contact Form. I'd like meet to review my nutri...

3

Personal Training | www.simoncaddy.com

http://simoncaddy.com/personal-training

Personal training is definitely the way to get the best results in the quickest time. The time you spend with a personal trainer is far more beneficial for you than exercising on your own, or following one of the “do this and look amazing in 3 days” workouts that magazines produce each and every month. I could spend the next few minutes telling you how I can do this and do that, but instead what I’d really like to do is find out about you, what your goals are, and how it is that I can help you. If you&#8...

4

Functional Training | www.simoncaddy.com

http://simoncaddy.com/functional-training

What is Functional Training? 8220;Functional training is any type of exercise that has a direct relationship to the activities you perform in your daily life. Whether you are a marathon runner, a triathlete, or simply a homemaker who wants to carry their children without injury, functional training can help. Functional training has its origins in rehabilitation. Quote from Science Daily. I am a graduate of the FASTER Health and Fitness. Here are 3 examples of applying functional training to traditional k...

5

Hypnotherapy | www.simoncaddy.com

http://simoncaddy.com/hypnotherapy

For many, many years people have always said that we need to balance both the body and the mind in order to live a full, healthy life. The power of the mind is so great that it can literally make your body do anything you really focus upon. For example, if you tell yourself you cannot do something, you won;t be able to do it. tell yourself you feel pain or you’re ill and sure enough you’ll feel pain or be ill. This is where hypnotherapy comes in. 2) Hypnotherapy recordings. I have an ever increasing ...

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fitnesstrainingdownloads.com

Announcing The Re-Opening Of

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Fitness Training Academy - The Group Exercise Choreography And Business Building Program. See How You Can Get Full Classes, New Clients, Become A Fitness Celebrity, and Earn What You Deserve! Choose Your Option and Join The Academy Now! Dear Fellow Fitness Professional,. If you have any desire to get packed classes, become your local fitness celebrity, create great, effective, fun routines, and earn more money from the industry that you love, then read on. It's not just me that is saying this. So it is c...

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www.simoncaddy.com | Lose Weight, Get Fit, Live Healthy

I’m Simon Caddy, a personal trainer & more based in Caerphilly, but I can be found at various locations across South Wales and the west. As you can see from the image above I have 6 main areas which I concentrate on, but just because these are listed separately does not mean that they do not overlap to get you the best results in your lifestyle and exercise that we can. Or by following the links on the silver bar at the top of the screen. Yours in fitness,. Personal Trainer & Clinical Hypnotherapist.

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