simonemckenna.com
simonemckenna.com | A health, fitness & wellbeing blog.A health, fitness & wellbeing blog. (by Simone McKenna)
http://www.simonemckenna.com/
A health, fitness & wellbeing blog. (by Simone McKenna)
http://www.simonemckenna.com/
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simonemckenna.com | A health, fitness & wellbeing blog. | simonemckenna.com Reviews
https://simonemckenna.com
A health, fitness & wellbeing blog. (by Simone McKenna)
simonemckenna.com
“No Feet Required” Ab Workout. – simonemckenna.com
http://simonemckenna.com/2015/08/14/no-feet-required-ab-workout
A health, fitness and wellbeing blog. SNACKS and SMALL BITES. Becoming A Happy Chappy! 8220;No Feet Required” Ab Workout. August 14, 2015. November 20, 2015. This photo captivates my excitement today. Today, after 5 weeks of inactivity, I am going to start my “no feet required” abs program! It requires no weights and of course, very little movement of the feet or legs so is suitable for us who have issues. Now, who’s with me? Workout details are below. 3 sets of 20 reps. 8211; Heel touches. You are comme...
Oatmeal Raisin Energy Bites (5 ingredients) – simonemckenna.com
http://simonemckenna.com/2015/08/17/oatmeal-raisin-energy-bites-5-ingredients
A health, fitness and wellbeing blog. SNACKS and SMALL BITES. Becoming A Happy Chappy! Oatmeal Raisin Energy Bites (5 ingredients). August 17, 2015. August 18, 2015. These look like a great alternative to unhealthy snacking and perhaps even a nice guilt-free treat to accompany those copious cups of tea! Sustain, Balance, Wellness. Sooooo I’ve been wanting to make a protein/energy ball recipe for a while now and today was the day! Click to share on Twitter (Opens in new window). Enter your comment here.
simonemckenna.com
http://simonemckenna.com/2015/08/18/1998
A health, fitness and wellbeing blog. SNACKS and SMALL BITES. Becoming A Happy Chappy! August 18, 2015. November 20, 2015. BREAKFAST BOWL OR DECONSTRUCTED OMELETTE? Sautéed spinach leaves cherry tomatoes scrambled eggs. 1 whole egg and 2 egg whites). Grilled mushrooms smashed avocado. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Pinterest (Opens in new window). Click to share on Google (Opens in new window). Posted in: Food For Thought. Tuesd...
Only for those with a Strong Stomach. – simonemckenna.com
http://simonemckenna.com/2015/08/13/only-for-those-with-a-strong-stomach
A health, fitness and wellbeing blog. SNACKS and SMALL BITES. Becoming A Happy Chappy! Only for those with a Strong Stomach. August 13, 2015. November 20, 2015. The following blog post has attachments to photos of my feet post surgery and without bandages. If you don't want to see the wounds, DO NOT click on the read more button below :). I am still needing to wear my velcro boots until the next post-op appointment with my surgeon on the 2nd of September, but at least I can now sleep without them to give...
Roast Vegetable Frittata – simonemckenna.com
http://simonemckenna.com/food-for-thought/roast-vegetable-frittata
A health, fitness and wellbeing blog. SNACKS and SMALL BITES. Becoming A Happy Chappy! Cut into 8 slices. 215 calories per slice. 600g sweet potato, peeled and diced. 1 red capsicum, sliced. 1 zucchini, quartered. 4 baby new potatoes. 6 eggs (or eggs whites). 1 cup cream (or greek yoghurt). 1/2 cup grated cheddar cheese. 2 tablespoons chopped basil. Served with a side salad. 1 Preheat the oven to 180degrees. 2 Place sweet potatoes, capsicum, zucchini and potatoes on a lined baking tray. I love frittata d...
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berriesforbreakfast.wordpress.com
Eggless Frittata – berriesforbreakfast
https://berriesforbreakfast.wordpress.com/2015/06/23/eggless-frittata/comment-page-1
Welcome to my gluten free life, winning the battle against crohns disease. June 23, 2015. This is a veggie slice closely resembles frittata it uses soaked chia seeds instead of eggs. You could use many vegetable and herb combos for this slice. 1/2 medium cauliflower cut into small pieces about 1 tablespoon melted coconut oil 1/2 teaspoon of both cummin and coriander powders. Mix all this in a bowl then spread onto a lined baking tray and bake in moderate oven for 30 min. Chia seeds and 1/2 cup water.
berriesforbreakfast.wordpress.com
Eggless Frittata – berriesforbreakfast
https://berriesforbreakfast.wordpress.com/2015/06/23/eggless-frittata
Welcome to my gluten free life, winning the battle against crohns disease. June 23, 2015. This is a veggie slice closely resembles frittata it uses soaked chia seeds instead of eggs. You could use many vegetable and herb combos for this slice. 1/2 medium cauliflower cut into small pieces about 1 tablespoon melted coconut oil 1/2 teaspoon of both cummin and coriander powders. Mix all this in a bowl then spread onto a lined baking tray and bake in moderate oven for 30 min. Chia seeds and 1/2 cup water.
Days and Nights at May Street Larder | perthmunchkin
https://perthmunchkin.com/2015/08/02/days-and-nights-at-may-street-larder
Cheap Eats in Perth. Days and Nights at May Street Larder. August 2, 2015. Days and Nights at May Street Larder. I don’t live close to Fremantle so I wouldn’t say that it’s a suburb I visit frequently, but over the course of a week I called into May Street Larder twice, East Freo was in focus. I had done some recon on the menu and had my short list narrowed down to two and ended up going with the. Zucchini, Lupin and Lemon Fritters (gf), smashed avocado, tomato jam, poached eggs and savoury granola ($21).
New Year Nutrition Goals - The Healthiest Me
https://hannachuparkoff.com/2016/12/30/new-year-nutrition-goals
New Year Nutrition Goals. December 30, 2016. I hope everyone had a nice holiday! I’m finally sitting down to write (and hopefully finish) a blog post. We’ve been so busy over the past two weeks with prepping for Christmas, losing a job, enjoying Christmas, finding a job and everything in between. The past week has been filled with family time and great food, which was such a nice break from media and plain chicken, but I am. Ready to get back into the swing of things! Unrealistic goals lead to nothing mo...
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simonemccallum.com | Social media, digital stuff, and me.
Social media, digital stuff, and me. Free Vanity Fair (and other eMags). No catch. Want free eMagazines on technology, art, style, politics, travel that you can download and keep forever, with no limit on the number you can check out, and back issues available as well? Well, who wouldn’t! How a CNN reporter is nailing Periscope. Hands down the best use of Periscope has been by CNN correspondent Max Foster who has been continuously livestreaming the Royal Baby updates. Get great yoga at home. It’s n...
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Blogged: It’s Not All Rainbows And Unicorns. It’s Real Life. Shared via WordPress.com. Blogged: 3 Simple Checks To Protect Your Facebook Privacy. Shared via WordPress.com. Mum with her cute twin kittens. Have you noticed your Pinterest follower numbers have changed recently? I have, and here is why. Chasing the past, I stumbled into the future. Great Infographic of how Google works. Mostly just stuff I like. Mdash; Tumblr themes.
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Simone McGurk | State Member for Fremantle | Simone McGurk is the State Labor Member for Fremantle in Western Australia.
Labor Member for Fremantle. Simone is passionate about all things Fremantle, with a particular focus on the economic revitalisation of our city, better transport options and quality education being at the centre of our community. Roe 8 works continue despite dangerous asbestos find. The Future of Fremantle. Mark McGowan WA Labor leader. Read more about Mark's vision for WA's future. Shop 2, 8-12 Market Street, Fremantle, WA, 6160. PO Box 912, Fremantle, WA, 6959. 61 8 9336 7000.
SIMONE MCINTYRE
I am a London born actress on a mission to kindle emotions and imaginations. I am also a US green card holder and spend my time between my homes in New York and London. I speak fluent French and Spanish and these skills as a linguist have led me to work internationally. January 2017: Filming a Black Mirror-style Sci-Fi Short "Transit" with Barefeet Films. Playing a cold and robotic therapist. In December 2016 I recorded Spanish narration for the Association for the Prevention of Torture. In July. The...
simonemckenna.com | A health, fitness & wellbeing blog.
A health, fitness and wellbeing blog. August 18, 2015. BREAKFAST BOWL OR DECONSTRUCTED OMELETTE? Sautéed spinach leaves cherry tomatoes scrambled eggs. 1 whole egg and 2 egg whites). Grilled mushrooms smashed avocado. Oatmeal Raisin Energy Bites (5 ingredients). August 17, 2015. August 18, 2015. These look like a great alternative to unhealthy snacking and perhaps even a nice guilt-free treat to accompany those copious cups of tea! Originally posted on Recipe and Fitness Journal. August 14, 2015. Today, ...
Simone McKitterick | Writer. Artist. Geek.Simone McKitterick | Writer. Artist. Geek.
Simone McKitterick Writer. Artist. Geek.Simone McKitterick Writer. Artist. Geek. Graphic and Web Design. These are samples of the work that I have done in health communications, from fact sheets on various illnesses to book reviews to news articles. Read More. Graphic and Web Design. These are samples of my graphic and web design work, from school projects to work I did for a local energy company, Access Green. Samples of my personal artwork. Read More. I will get back to you promptly with more details o...
SIMONE McLEOD BLOG
Welcome to the Art Blog of Anishinaabe artist/poet from Manitoba. Tuesday, 18 November 2014. Simone McLeod's 'Seven Teachings of the Anishinaabe' Card Box Set. It is with the upmost gratitude and honor that I bring you Simone McLeod's Card Box sets. The first in series is 'Seven Teachings of the Anishinaabe' Card Box set. I welcome you all to join me as I take this first step in a new direction. Thank you for your support. 169; 2014 Simone McLeod. 169; 2014 Simone McLeod. To cherish knowledge is to know.
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