tricky-runningaround.blogspot.com
Running Around: May 2015
http://tricky-runningaround.blogspot.com/2015_05_01_archive.html
Sunday, 10 May 2015. Van who was still setting up declared it was never too early for bacon, and got the griddle on. Result. Saturday, 9 May 2015. It was a bit awkward at the polling station on Thursday morning. I was one of the first to arrive, just after 7 and strolling in with my coffee. "Got your card, mate? Subscribe to: Posts (Atom). Please assume there is more about me than this, though in all honesty, I'm not sure what it is! View my complete profile. Is provided by the Met Office. The Week in Re...
tricky-runningaround.blogspot.com
Running Around: February 2015
http://tricky-runningaround.blogspot.com/2015_02_01_archive.html
Monday, 16 February 2015. Sorry, Wrong Room! The Milestone Society Repository. I could go on! Saturday, 14 February 2015. Well, no running for a straight week. Grim or what? Hard exercise clearly not on the agenda. Sunday, 8 February 2015. He asks with a deadpan face while simultaneously reaching for his camera! The thing is, it was bloody icy.and new level of slippy, Mike concurred. Friday, 6 February 2015. Sunday, 1 February 2015. My mum would have the knack! Subscribe to: Posts (Atom). This is a place...
tricky-runningaround.blogspot.com
Running Around: Sore Bums
http://tricky-runningaround.blogspot.com/2015/07/sore-bums.html
Sunday, 26 July 2015. This is a place where I park a few thoughts and photos, both lacking any real focus, as indeed does my running. There's commentary on occasional bouts of competitive action, certainly more reflective and an absence of any useful analysis other than self congratulation. But these are rare moments. On the whole this is simply about sharing something I enjoy; running around.and cake. It's a balance.isn't it? View my complete profile. Is provided by the Met Office. This post is about si...
stuartholliday.blogspot.com
Sport Psychology and Coaching: September 2013
http://stuartholliday.blogspot.com/2013_09_01_archive.html
Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Monday, 30 September 2013. Berlin Marathon, 2013 - Dragon Slayed. So I made a vow to myself, if not the World, that I would run 5 marathons. Then that was it. Over. Having PB'd Barcelona 2010 in 3 hours 27 minutes, I achieved two successive 3:30 marathons where both times I melted in the heat. I research and write about endurance, from advice to first timers. At least I'd be in Berlin, a place I love. I only...
stuartholliday.blogspot.com
Sport Psychology and Coaching: January 2012
http://stuartholliday.blogspot.com/2012_01_01_archive.html
Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Monday, 30 January 2012. After a couple of hard weeks effort, I'm beginning to feel the benefits of the intense training that I'm putting myself through for Barcelona 2012. When you take on the effort of a full marathon you make a pact with yourself on how you're going to approach training. This can change as 'life gets in the way' during the training cycle. Sr Casarrubios and me in Llangollen. After my spring m...
stuartholliday.blogspot.com
Sport Psychology and Coaching: August 2012
http://stuartholliday.blogspot.com/2012_08_01_archive.html
Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Friday, 3 August 2012. Technology and the Olympic games, now and in the future. So I made my predictions two days ago that Team GB would improve their medal totals. And so it has come to pass. Day 6 and the Brits are up to 5th. In the medals table. There's been some disappointments ( Victoria Pendleton and Jess Varnish missing out on getting to the final. To be able to get their hands on the latest technology.
stuartholliday.blogspot.com
Sport Psychology and Coaching: January 2015
http://stuartholliday.blogspot.com/2015_01_01_archive.html
Sport Psychology and Coaching. Sport Psychology and Training advice for runners and athletes. Sunday, 11 January 2015. Launching the Morley Holliday Tribute Fund. Dad with Mum in his beloved El Campello, 2014. As a family, we've used his positive force and zest for life in order to remember him. By setting up the Morley Holliday Tribute fund for. Leukaemia and Lymphoma Research. This is a dedicated account. The charity has ambitions to try and work to beat blood cancer and make 100% survival a reality.
nutriworks.co.uk
Nutrition & Hydration – Guidelines for Endurance Athletes | Nutriworks
http://www.nutriworks.co.uk/nutrition-hydration-guidelines-for-endurance-athletes
Your coaching partner for running and nutrition. Nutrition & Hydration – Guidelines for Endurance Athletes. January 15, 2012. Remember to visit The Running Bug. To follow Jane’s weekly series of articles on ‘Nutrition for a Spring Marathon’. You can find all the articles in the series here. View all posts by Jane →. Nutrition for a Spring Marathon! Building & Tracking Your Nutrition Plan →. From Guidelines to Your Plate! 8211; Fats & Oils. From Guidelines to Your Plate! From Guidelines to Your Plate!
nutriworks.co.uk
From Guidelines to Your Plate! – Carbohydrates | Nutriworks
http://www.nutriworks.co.uk/carbohydrate
Your coaching partner for running and nutrition. From Guidelines to Your Plate! February 4, 2012. This week on The Running Bug. I’ve written about carbohdyrates – what sources to include in your diet and how to create easy meals and snacks to help you meet your carbohydrate needs during marathon training. Take a look here. To find out more. View all posts by Jane →. Building & Tracking Your Nutrition Plan. From Guidelines to Your Plate! 8211; Protein →. From Guidelines to Your Plate!
SOCIAL ENGAGEMENT