SIMPLEHONESTREAL.COM

Simple Honest Real

Sharing my passion for healthy eating and living. Sunday, September 30, 2012. Thanks for stopping by Simple Honest Real! We cover a wide variety of topics from nutrition, to workouts, to training plans, to motivation, to gear, and much, much more. It truly is a great community full of knowledgeable and kind athletes. Come check us out! Thursday, June 21, 2012. Long Time, No Post Weekly Meal Plan. Well, it has been a looooong time! Roasted Organic New Potatoes from the Cherry Street Farmers Market. To be ...

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Simple Honest Real | simplehonestreal.com Reviews

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Sharing my passion for healthy eating and living. Sunday, September 30, 2012. Thanks for stopping by Simple Honest Real! We cover a wide variety of topics from nutrition, to workouts, to training plans, to motivation, to gear, and much, much more. It truly is a great community full of knowledgeable and kind athletes. Come check us out! Thursday, June 21, 2012. Long Time, No Post Weekly Meal Plan. Well, it has been a looooong time! Roasted Organic New Potatoes from the Cherry Street Farmers Market. To be ...

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Simple Honest Real | simplehonestreal.com Reviews

https://simplehonestreal.com

Sharing my passion for healthy eating and living. Sunday, September 30, 2012. Thanks for stopping by Simple Honest Real! We cover a wide variety of topics from nutrition, to workouts, to training plans, to motivation, to gear, and much, much more. It truly is a great community full of knowledgeable and kind athletes. Come check us out! Thursday, June 21, 2012. Long Time, No Post Weekly Meal Plan. Well, it has been a looooong time! Roasted Organic New Potatoes from the Cherry Street Farmers Market. To be ...

INTERNAL PAGES

simplehonestreal.com

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Three Cheers for Quinoa | Simple Honest Real

http://www.simplehonestreal.com/2012/02/three-cheers-for-quinoa.html

Sharing my passion for healthy eating and living. Wednesday, February 22, 2012. Three Cheers for Quinoa. Where did February go? Whoops. I swear it was Christmas 2 days ago? Quinoa is a tasty, nutrient rich "grain" that can be easily prepared and enjoyed in a number of ways. Although it looks and tastes like a grain, in actuality it is a seed! The best thing about quinoa is that it is a wonderful source of protein, making it a staple in many vegetarian and vegan diets. In the mix I've got. How to do it.

2

Spelt Chia Seed Pumpkin Muffins | Simple Honest Real

http://www.simplehonestreal.com/2011/10/spelt-chia-seed-pumpkin-muffins.html

Sharing my passion for healthy eating and living. Wednesday, October 26, 2011. Spelt Chia Seed Pumpkin Muffins. Happy Wednesday, everyone! I've got a tasty recipe for you all tonight. There are different variations. 2 cups spelt flour. 2 tbsp brown sugar (if you like a sweet muffin, add another tbsp of sugar). 2 1/2 tsp baking powder. 1 organic egg, beaten. 1 cup organic skim milk. 2 tbsp applesauce (replaces the oil). 1/2 can of pumpkin. 2 tsp chia seeds (I add them into the batter at the very end).

3

Runner Safety: ICEdot | Simple Honest Real

http://www.simplehonestreal.com/2011/12/runner-safety-icedot.html

Sharing my passion for healthy eating and living. Wednesday, December 14, 2011. Pounding the trail. I get to just hang out with my thoughts. Think through both my problems and successes. Escape my over articulated life and ZONE OUT. While running alone is wonderful, it is important to take all the necessary precautions in order to stay safe. Sure, we never plan for anything bad to happen but you just never know. That's why I like to be prepared. The kind people over at ICEdot. Long Time, No Post Weekly M...

4

Reviews | Simple Honest Real

http://www.simplehonestreal.com/p/reviews.html

Sharing my passion for healthy eating and living. LightLife Smart Ground Mexican Style veggie crumbles. Organicville Foods Sriracha Sauce. Dr Praeger's California Veggie Burger. Amazing Grass Drink Powders and Energy Bars. Vega Sport Pre-Workout Energizers and Recovery Protein Bars. Subscribe to: Posts (Atom). I am firm believer in living a balanced, healthy lifestyle and am passionate about whole, nutritious foods and running. Quick Fix Dinner: Spaghetti Squash. Long Time, No Post Weekly Meal Plan.

5

March 2012 | Simple Honest Real

http://www.simplehonestreal.com/2012_03_01_archive.html

Sharing my passion for healthy eating and living. Monday, March 26, 2012. It has been a while since I posted and I apologize for that! To be truthful, I was putting all sorts of pressure on myself to get X number of posts in per week, even on days when I came home from work and was exhausted. That pressure lead me down a road I didn't want to be on. I was feeling forced. To blog, like it was one more thing I needed to do in my crazy busy day. I want this blog to be a source of excitement. I've got a grea...

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A blog by Rachel Monroe. June 17, 2014. June 17, 2014. So, with the kids at their dad’s yesterday, I drove down. The weather was amazing and I was blasting Mo’Horizons. Which is a heady combination for launching into a day of discovery. I found perfect parking on 111th and West End Ave, and walked over to Amsterdam. Last week Bill Gates tweeted. That China has used more concrete in the last three years than the United States used in the last 100 years. Mind=blown. Eventually I moved on. Right next to...

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Simple Honest Real

Sharing my passion for healthy eating and living. Sunday, September 30, 2012. Thanks for stopping by Simple Honest Real! We cover a wide variety of topics from nutrition, to workouts, to training plans, to motivation, to gear, and much, much more. It truly is a great community full of knowledgeable and kind athletes. Come check us out! Thursday, June 21, 2012. Long Time, No Post Weekly Meal Plan. Well, it has been a looooong time! Roasted Organic New Potatoes from the Cherry Street Farmers Market. To be ...

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