whatdidjilliansay.blogspot.com
What Did Jillian Say?: The Podcast
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Thank you for visiting this site! As you may have noticed, this site includes notes from the Jillian Michaels Show podcast. To truly experience the awesomeness and hilariousness. Of the show, click here. To download the actual podcasts. Photo from Jillian Michaels Google Plus Account. Subscribe to: Posts (Atom). Notes from the Jillian Michaels Show. Image from USA Today. Being Deserving vs. Being Entitled - Biggest Loser.
whatdidjilliansay.blogspot.com
What Did Jillian Say?: February 2013
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Tuesday, February 5, 2013. Jillian's New Years Resolution. Excuses, excuses. Notes from the Jillian Michaels Show Podcast. This podcast was posted on February 4, 2013. Jillian's resolution is to be better with money. Now that she has kids, she feels that she needs to be more responsible. She thinks she has a compulsive spending problem. How are you nurturing yourself to fill the emptiness? Where do you really feel held and nurtured?
whatdidjilliansay.blogspot.com
What Did Jillian Say?: March 2013
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Monday, March 25, 2013. Learning Empathy, Understanding Your Body Type. This podcast originally aired on March 11, 2013. Forgiveness helps you to move on, and one of the best ways to move on is to develop empathy. It gives you a sense of connectedness. Take the time to develop empathy. Exercises that Jillian Hates. Pec-deck. Better to do a dumbbell fly. An acrobat called in! Posts may contain my affiliate links. Using them will help ...
whatdidjilliansay.blogspot.com
What Did Jillian Say?: Making Friends is Hard to Do
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Monday, April 29, 2013. Making Friends is Hard to Do. Aired on April 8, 2013. It's hard to make friends as you get older. It seems like as you get older, you've locked in your group of friends. When you transform your life, you outgrow a lot of relationships. Joining a group for something you're interested in is a great way to make friends. Take a fresh look at your neighbors, co-workers, classmates. Janice was eating Reeses! You can dev...
whatdidjilliansay.blogspot.com
What Did Jillian Say?: Menu Plans
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Here's my menu plan for this week. Many of the recipes come from the Master Your Metabolism Cookbook by Jillian Michaels. You can scroll down to see the menus I used in previous weeks. Rotisserie Chicken from Whole Foods, roasted cauliflower, onions, sweet potatoes (p.217). Swai, arugula and beet salad with goat cheese, coconut sweet potatoes. Grilled lemon chicken (p. 122), roasted asparagus. Thai Green Curry Barramundi.
whatdidjilliansay.blogspot.com
What Did Jillian Say?: June 2013
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Saturday, June 22, 2013. Being Deserving vs. Being Entitled - Biggest Loser winner Danni Allen Q&A. Entitlement vs. Deserving. Everyone deserves success, but you have to do the work to achieve it. The universe doesn't owe you anything. Expect and desire great things, but know that you have to work for it. You have to have an entrepreneurial spirit. You have to earn it. Eden called in. Hard Body. Ads It was totally awesome! Posts may cont...
whatdidjilliansay.blogspot.com
What Did Jillian Say?: Jillian says... Notes from the Jillian Michaels Show Podcast
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Monday, March 4, 2013. Jillian says. Notes from the Jillian Michaels Show Podcast. This podcast aired on March 4, 2013. Jillian is giving relationship advice! 1 Go where people who are single and like-minded are likely to be. Get out of the house. Go on the dating websites. Match.com. Ask your friends to set you up. 2 Let go of perfection. 3 Don't fall in love with being in love. When she was a child, her parents wanted her to lose weigh...
whatdidjilliansay.blogspot.com
What Did Jillian Say?: The Stigma Around Therapy & The Skinny on Supplements
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What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Thursday, April 18, 2013. The Stigma Around Therapy and The Skinny on Supplements. First aired on May 27, 2011. Jillian has been going to the same therapist for a while. It's a safe place for her. It's where she can go and unravel. She doesn't understand why there is so much stigma attached to therapy. Her mom brought her to therapy when she was five. She was starting to see things. Are great brands, but they're expensive. You should...
whatdidjilliansay.blogspot.com
What Did Jillian Say?: April 2013
http://whatdidjilliansay.blogspot.com/2013_04_01_archive.html
What Did Jillian Say? Notes from the Jillian Michaels Show Podcast. Monday, April 29, 2013. Making Friends is Hard to Do. Aired on April 8, 2013. It's hard to make friends as you get older. It seems like as you get older, you've locked in your group of friends. When you transform your life, you outgrow a lot of relationships. Joining a group for something you're interested in is a great way to make friends. Take a fresh look at your neighbors, co-workers, classmates. Janice was eating Reeses! You can dev...
