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Simply Intermittent Fasting

Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting "traditionally" for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Tuesday, May 7, 2013.

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Simply Intermittent Fasting | simplyif.blogspot.com Reviews

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Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting traditionally for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Tuesday, May 7, 2013.

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1 simply intermittent fasting

2 posted by

3 kia rose

4 2 comments

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10 so much fun

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simply intermittent fasting,posted by,kia rose,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,so much fun,haha,no comments,second fast day,happy friday everyone,terrible heh,until monday folks,first fast day,about me

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Simply Intermittent Fasting | simplyif.blogspot.com Reviews

https://simplyif.blogspot.com

Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting "traditionally" for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Tuesday, May 7, 2013.

INTERNAL PAGES

simplyif.blogspot.com

1

Simply Intermittent Fasting: May 2013

http://www.simplyif.blogspot.com/2013_05_01_archive.html

Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting "traditionally" for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Tuesday, May 7, 2013.

2

Simply Intermittent Fasting: April 2013

http://www.simplyif.blogspot.com/2013_04_01_archive.html

Friday, April 12, 2013. Yesterday was my second fasting day and I missed posting, sorry. Among other things I got to chat on the phone with a very good friend who lives very far away, and then had a romantic evening with my husband which included him drawing me a bubble bath! He is just the best, :). So now for some data and other information! We finally settled on some salads from the diner across the street after almost a whole hour of "What do you want? I dunno, what do YOU want? Thursday morning was ...

3

Simply Intermittent Fasting: Woah, it's been a little over a month!?

http://www.simplyif.blogspot.com/2013/05/woah-its-been-little-over-month.html

Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting "traditionally" for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Yesterday (well, fr...

4

Simply Intermittent Fasting: First fast day

http://www.simplyif.blogspot.com/2013/04/good-morning-i-am-in-my-first-day-of.html

Monday, April 8, 2013. I am in my first day of fasting. I actually decided to go from 6pm-6pm (dinnertime) rather than from waking to waking. I feel like this might be a better plan because by the time I wake up on a fast day I am only 10 hours from eating whatever I want. So last night I had my dinner and finished my dessert and wine by 6pm. I ate teriyaki chicken and broccoli with quinoa, and a mug brownie. So by the time I do eat something I will have totally fasted for about 15 hours. I plan on s...

5

Simply Intermittent Fasting: And We Begin

http://www.simplyif.blogspot.com/2013/04/and-we-begin.html

Sunday, April 7, 2013. So, I have been working on getting healthy recently, for many reasons including of course losing weight. I haven't been doing terribly, but also not spectacularly either. A lot of times I lacked the energy to work out, or was just really craving some chocolate, or some pizza. What do you do when this happens? Well on traditional weight loss plans you pretty much just deal with it, or possibly gain back a pound or two. That can be pretty demotivating! Well two days a week, for me I ...

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Simply Intermittent Fasting

Friday, May 10, 2013. Woah, its been a little over a month! I just realized that it has been a month since I started this adventure. Sometimes it has been hard, and other times I have been able to do it without a problem. Before starting this fasting diet, I had been dieting "traditionally" for a little while after reaching an all time high weight of 236lb. I mention that because as of this morning I am now 10lb down from that weight! I weighed in at 226 today! Till next time friends! Tuesday, May 7, 2013.

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