lifeandbikes.blogspot.com
Life and Bikes: The Problems With Heart Rate
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Wednesday, March 10, 2010. The Problems With Heart Rate. The biggest problem centers around the variability of heart rate. From day to day and hour to hour physiological and environmental factors can produce drastic changes in heart rate. Anyone who's felt their heart beat race after quickly downing a cup of coffee can attest to this. A few months ago, an article in the New York Times examined the heart rate differences. Between morning and afternoon workouts. So what's a cyclist to do? Effort levels, a ...
lifeandbikes.blogspot.com
Life and Bikes: July 2009
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Friday, July 31, 2009. I've sought long and hard to bury my inner geek. Yet no matter how much I try, my true geekiness seems to shine through from time to time. Anyone who's been on the internet should be quite familiar with fanboys blogging their glee at. Unboxing their newest tech-toys. Garmin Edge 305 GPS. Shipped to my door, the final price was $270 from Amazon.com. A bit expensive, but it has every feature I need plus. Garmin Connect's online software. Trek's new DuoTrap system. I haven't been cycl...
lifeandbikes.blogspot.com
Life and Bikes: April 2010
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Sunday, April 11, 2010. San Marcos Cycling Weekend - The Short Route. A few sections were a bit challenging, with some short rolling hills that faced directly into the wind. However, the ride was mostly very easy and relaxing. There are few things better than riding down an empty road surrounded by tall trees and nothing but the sound of tires on pavement. Early spring in Texas is a pretty special time. This ride was proof of just how great it can be. Thursday, April 1, 2010. Subscribe to: Posts (Atom).
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Life and Bikes: October 2009
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Tuesday, October 6, 2009. FTC Mandates Blogging Review Ethics. And advertisement in the new wave of social media (blogs, Facebook, and Twitter). Previously, bloggers who received products for review had no obligation to disclose how the product was obtained or any compensations for a review. How do I know this? So if bloggers won't be penalized for the most part, what is the point of the new rules? Subscribe to: Posts (Atom). Follow me on Twitter. View my complete profile. PainCave Cycling Videos Review.
lifeandbikes.blogspot.com
Life and Bikes: A Veteran's Ride to Remember
http://lifeandbikes.blogspot.com/2010/11/veterans-ride-to-remember.html
Saturday, November 13, 2010. A Veteran's Ride to Remember. It's been a LONG time since I've updated my blog. A lot has happened in my cycling life: I crashed, I recovered, I bought a new bike, and I've been riding quite a bit. Between a busy work and travel schedule I haven't had any free time to write. However, my muse arrived today in the form of an. Inspiring Veteran's day ride. Quite a few riders braved the cold, wet, and windy day to ride. I spent most of my day on the country roads alone.
lifeandbikes.blogspot.com
Life and Bikes: November 2009
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Tuesday, November 24, 2009. Bike the Bend Ride Report. Sunday, I had the pleasure of riding the. Bike the Bend for Literacy. Ride which benefits the. Literacy Council of Fort Bend County. I would be doing the ride a disservice by failing to mention the goal of the literacy council, which is. The 32 mile route. I missed the first turn due to poor signs. Saturday, November 21, 2009. Sam's Club MS-150 Prologue Blazing Pedals It Is. Frisco to Ft. Worth MS-150. Thursday, November 12, 2009. Just about all cycl...
lifeandbikes.blogspot.com
Life and Bikes: Warmth for Early Season Cycling
http://lifeandbikes.blogspot.com/2010/03/warmth-for-early-season-cycling.html
Wednesday, March 3, 2010. Warmth for Early Season Cycling. Over the past few months I've gathered some experience riding in weather in the mid 30's to 40's. Hopefully my experiences can help others cope with frigid spring days if we ever emerge from this winter of our discontent. The first is pure common sense. If your brain tells you not to ride, you probably shouldn't. The boy scout motto of ". Which brings me to another tip -. But there's no sense in layering sweats and polo shirts -. Layers are very ...
lifeandbikes.blogspot.com
Life and Bikes: San Marcos Cycling Weekend - The Short Route
http://lifeandbikes.blogspot.com/2010/04/san-marcos-cycling-weekend-short-route.html
Sunday, April 11, 2010. San Marcos Cycling Weekend - The Short Route. A few sections were a bit challenging, with some short rolling hills that faced directly into the wind. However, the ride was mostly very easy and relaxing. There are few things better than riding down an empty road surrounded by tall trees and nothing but the sound of tires on pavement. Early spring in Texas is a pretty special time. This ride was proof of just how great it can be. April 11, 2010 at 5:48 PM. Follow me on Twitter.
lifeandbikes.blogspot.com
Life and Bikes: January 2010
http://lifeandbikes.blogspot.com/2010_01_01_archive.html
Monday, January 25, 2010. SMART Goals for 2010. That's my basic plan for 2010, what are your S.M.A.R.T. goals? Wednesday, January 6, 2010. It's winter time. Cold temperatures, and frozen precipitation have blanketed most of the country. Does that mean it's time to stop riding? Undeterred, I placed my order for. Kreitler provides a great guide. The Cycleops unit ships ready to use. Unfolding is all the assembly required. The rollers in place and ready to use. Importance of a towel. Follow me on Twitter.
