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Pizza To Lose Weight On! - Thinlandia
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If I’m your Health Coach…. Pizza To Lose Weight On! Posted by Donna Cunningham in Featured Articles. On April 28, 2012 no responses. Coming soon… the pizza I have had for supper days on end, still lost weight, and made me feel WAY less deprived about being on a diet. It’s yummy, pretty low in sodium, and only about 300 calories, depending on what vegetables you put on the top! Check out all the vegetables…. Click here to cancel reply. Mail (will not be published) (required). Donna Cunningham’s Music.
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Food Diary - Thinlandia
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If I’m your Health Coach…. This is a topic that NO ONE likes to talk about. It’s a pain to do, and who really wants to keep a nit-picky little record of every little thing they eat? I know all the excuses why NOT to keep a food diary; I’ve used them a million times myself! At the bottom of it, though, is the fact that we just DO NOT WANT. To be held accountable for all the foods that we are eating! The cereal that you just mound into your biggest bowl? I mean, SERIOUSLY, who has time for THAT? By committ...
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Gourmet Recipes - Thinlandia
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If I’m your Health Coach…. Salba Banana Nut Mini-Muffins. I talked about the wonders of Salba in the Salba Anytime Muffins posting, but some of that information begs to be repeated! This is good stuff! Gram for gram, Salba provides 8x more Omega 3s than salmon, 25% more fiber than flax, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and much more. Salba is all-natural, has no trans-fats, very few carbohydrates, and is certified Non-GMO, Vegan,. People on their way to Thinlandia ...
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Featured Articles - Thinlandia
http://thinlandia.com/category/featured
If I’m your Health Coach…. Pizza To Lose Weight On! Coming soon… the pizza I have had for supper days on end, still lost weight, and made me feel WAY less deprived about being on a diet. It’s yummy, pretty low in sodium, and only about 300 calories, depending on what vegetables you put on the top! Check out all the vegetables… Gotta admit pizza is not the most formal of meals. Maybe this is the way pizza is REALLY supposed to be eaten…. Salba Banana Nut Mini-Muffins. This is good stuff! I’ve been w...
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Thinlandia’s Eclectic Blend Lower Fat, Lower Sodium Pasta Salad - Thinlandia
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If I’m your Health Coach…. Thinlandia’s Eclectic Blend Lower Fat, Lower Sodium Pasta Salad. Posted by Donna Cunningham in Articles. On May 24, 2009 11 responses. Sometimes I really get a yen for “good old-fashioned pasta salad.” However, “good old-fashioned pasta salad” is generally quite fattening! Here is an new, exciting pasta salad with amazing amounts of taste, a lot more nutrition, and very little of the fat and sodium you’ll find in traditional pasta salads. 25 low sodium black olives, sliced.
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Vegetarian - Thinlandia
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If I’m your Health Coach…. All my life I have been a vegetarian. For myself personally, I cannot abide the thought of taking the life of one of God’s creatures to eat it, when there are so many other food options available. Besides that, I believe that a good vegetarian diet is stunningly healthful, if done correctly. At any rate, all of the recipes on this site are vegetarian. Some are vegan. Donna Cunningham’s Music.
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If I’m your Health Coach… - Thinlandia
http://thinlandia.com/am-i-your-health-coach
If I’m your Health Coach…. If I’m your Health Coach…. I’d like to extend a special welcome if you have come here on my referral after our telephone conversation! You might surmise after talking to me and looking through this website, that promoting good health habits is not just my job, but a passion for me! Call me anytime if you need encouragement; we’re in this together! Once again, thanks for the visit, and welcome! Donna Cunningham’s Music.
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Exercise - Thinlandia
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If I’m your Health Coach…. No site that promotes losing weight in a reasonable and healthful manner is going to let you get away without discussing the necessity of exercise! Let’s put it this way – there are no highways, railways, or airplanes into Thinlandia! The exercise I’ve chosen to use is one that most people can do, and gets easier with time. It’s pretty basic – walking! It’s all in. Yourself to exercise, no matter what it takes (within reason)! There are many articles.
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Almost Vegan, Earth-Friendly Cookies for the Trail! - Thinlandia
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If I’m your Health Coach…. Almost Vegan, Earth-Friendly Cookies for the Trail! Posted by Donna Cunningham in Articles. On June 8, 2009 5 responses. I am going to tell you right now, I am even MORE jazzed about this latest version of my Trail Mix Cookies recipe! I’ve been working to make these cookies more organic and “earth friendly”, for those who are trying to include less animal byproducts in their diet. Have you ever heard the old phrase, “necessity is the mother of invention”? So, I used that instea...
