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| A Place For Encouragement & Accountability | sisterpledge.wordpress.com Reviews
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A Place For Encouragement & Accountability
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rachel.k |
https://sisterpledge.wordpress.com/author/rkinkoph
A Place For Encouragement and Accountability. Author Archives: rachel.k. Bet you thought we forgot about this…. Why Weight Lifting is Awesome. 1st and most importantly, lifting is awesome simply because it’s not cardio. Cardio was not a good look on me. Even at my lowest weight (105 lbs), I was skinny fat. For reference, I am currently 125 (which should go down after I finish this cut), but now I have curves and definition. My “trainer” Sagi, is a hunk. (Body Beast guy) See below. October 28, 2015. Just ...
Macronutrients and IIFYM |
https://sisterpledge.wordpress.com/2015/05/26/macronutrients-and-iifym
A Place For Encouragement and Accountability. 16 Signs You’re Becoming The Cat Lady And You’re Perfectly Okay With It →. So basically, I discovered a tool that is changing my life and the way I think about food! Remember me being so tired and on the brink of exhaustion? Just FYI I still eat clean, and avoid processed foods. My lunch today was a power greens salad with grilled chicken and a sweet potato (just so ya’ll don’t think I’m losing my mind over here). May 26, 2015. And tagged building muscles.
amcmahanhls |
https://sisterpledge.wordpress.com/author/amcmahanhls
A Place For Encouragement and Accountability. Matt and I have been killing it with running lately! We’ve mostly been on an every-other-day schedule, but our endurance is up and our waist lines are down! Yes, of course! Weight Update – adding running and subtracting sugars has helped me lose 2ish pounds thus far! Down from 115 to 112-113, and staying steady these past two weeks. After picking up running the change was almost instant! I also recently won an election, and as of July 1st I will be the new Di...
Keep it up! |
https://sisterpledge.wordpress.com/2015/05/14/keep-it-up
A Place For Encouragement and Accountability. Macronutrients and IIFYM →. Matt and I have been killing it with running lately! We’ve mostly been on an every-other-day schedule, but our endurance is up and our waist lines are down! Yes, of course! Weight Update – adding running and subtracting sugars has helped me lose 2ish pounds thus far! Down from 115 to 112-113, and staying steady these past two weeks. After picking up running the change was almost instant! I also recently won an election, and as of J...
| A Place For Encouragement & Accountability | Page 2
https://sisterpledge.wordpress.com/page/2
A Place For Encouragement and Accountability. Newer posts →. I love it when the universe says, “Hey, I tried to kick you down… Why are you getting back up? 8230; says no one ever. I am so happy that someone decided to steal an old laptop (that is worth probably about $50 soaking wet) oh and all of my student files which, you know, will come in super useful when they need a hard surface to do drugs off of…. May 4, 2015. I’ve made it to the last and most brutal leg of my journey… Elite block. May 1, 2015.
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Sweet Home Alabama
Monday, March 2, 2015. I don't even know how to begin this email. This has been the fastest year and a half of my whole life. Where did it all go? I was going to begin and end my email by typing the scripture found in 2 John 1:12 which says, "Having many things to write unto you, I would not write with paper and ink: but I trust to come unto you, and speak face to face, that our joy may be full." and have that be it. HAHAHA isn't that scripture hilarious? We made pecan pie with a less active lady in our ...
Blog de sisterplays - Sisterplays - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 9733; iicii t'heii' Sheii mOii , dOnk , t'allume tasume! L℮tS GO pOupeii' / / / ★ # Tu m'deteste meii tOu ske jfaii tiintereS'! Tu cOnna[ii]s deja les regles Naàn? 9829;] • █ █ ██ ██ █ █ • [♥]. 9600;▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄. 9600;▄╔═════════════════. 9600;▄║#. M $ PhØtØ$. 9600;▄║. 9600;▄ #.Mees Amii(e)s ▀▄║. 9600;▄║#. M $ TRiiP $. 9600;▄║. 9600;▄║#. Ma Vii. 9600;▄║. 9600;▄╚═══════════=. MOii j'Aii fAiit l trii ntr l $ bOn$ t l $ mAuvAii$. Jug r pA$ $An$ cOnAiitr.
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| A Place For Encouragement & Accountability
A Place For Encouragement and Accountability. Bet you thought we forgot about this…. Why Weight Lifting is Awesome. 1st and most importantly, lifting is awesome simply because it’s not cardio. Cardio was not a good look on me. Even at my lowest weight (105 lbs), I was skinny fat. For reference, I am currently 125 (which should go down after I finish this cut), but now I have curves and definition. My “trainer” Sagi, is a hunk. (Body Beast guy) See below. October 28, 2015. August 7, 2015. Just FYI I still...
Sammi's Missionary Adventures
Thursday, May 3, 2012. This is sheerly because this blog needs a 100th post. I'm not sure how it's possible that I only ended with 99, but we'll relive some of the events of last year - to the hour. Thanks to everyone who followed my mission blog and supported me. And who wrote me. That helped more than you know. But, this will officially be my last post. Que Dios les bendiga y hasta ver! Tuesday, May 24, 2011. Home Again, Home Again. I loved it and wish I didn't have to leave. I loved the people, my...
Blog de sisterplusmoi - Blog de sisterplusmoi - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Nous sommes les sisters. Nous aimons les chevaux. Nous aimons nos amis. Nous aimons notre famille. Nous aimons les animaux. Mise à jour :. Abonne-toi à mon blog! Ce blog n'a pas encore d'articles. Poster sur mon blog.
sisterplv54's blog - °°вιєиνєиυє ∂αиѕ иσтяє ρєтιт υиινєяѕ...°° - Skyrock.com
1074;ιєиνєиυє ∂αиѕ иσтяє ρєтιт υиινєяѕ. 945;ℓσяѕ вιєиνєиυє нєz иσυѕ. 8467;α нєz ∂eѕ ριтιтѕ σм'ѕѕѕ ѕумρα α ѕєяαι σσℓ ∂є νσтяє ραят. 8467;ι к ѕυя ℓα [χ] єи нαυт α ∂яσιтє ѕι т ρα σитєи мσυα נтєммєя∂є. 1074;σииє νιѕιтє à тσυѕ. 8706;ι∂ιиє and ναℓσυ. 08/09/2006 at 12:48 PM. 23/04/2007 at 3:30 AM. Subscribe to my blog! 8706;ι∂ιиє. E ET LIEU DE NA. CeMbRe 1994 à M. ATAIRE OU EN CO. A LA FIN DE LA. E DE MUSIQUE PR. EFEREE : Un Pe. U dE tOut lOL. L EST TON CHIF. Posted on Saturday, 09 September 2006 at 1:19 AM.
Blog de sisterplv59 - ♥♥♥♥♥♥♥♥▲◊▼◊o.O $i$t£r PlV O.o°◊ ▲◊▼♥♥♥♥♥♥♥♥ - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. 9829;♥♥♥♥♥♥♥▲◊▼◊o.O $i$t r PlV O.o ◊ ▲◊▼♥♥♥♥♥♥♥♥. 9829;♥♥♥♥♥♥♥VoIL@ C lE bLoG dE 2 $I$TeR PlV! VoU$ Y tRoUvErAi$No KiFf No AmI No DeLiRe FiN ToUt KoI @LeZ BoNnE vI$ItE eT $UrToU lAcHeR Vo CoM eT fAiTe NoU$ dE lA PuB! 9829;♥♥♥♥♥♥♥. Mise à jour :. Abonne-toi à mon blog! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le dimanche 21 janvier 2007 10:34. Ou poster avec :. Posté le...
sisterplv62's blog - => NOus <3 <= - Skyrock.com
9829; ♥ ♥ ♥ ♥. On s'en fOu! 9829; ♥ ♥ ♥ ♥. 02/05/2007 at 1:55 AM. 03/06/2007 at 6:12 AM. Subscribe to my blog! HellOw à tOut l'mOnde. NOus déjà c'est ElOdie. 2 filles qui s'adOrent très trOp fOrt. AlOrs mOii persO je suis Maria. J'ai 11 ans et j'M le rap. C'est la mienne d'accOrd? J'te n'aimeuh ma grande sOeuur. J'sais qu'il n'y a pas lOngtemps ça n'allait plus de trOp. Mais en tOut cas j'espère que c'est passé . 2 semaines et 1/2 sans ma grande sOeur. C'est vraiment pas l'idéal. Il était tellement génial.
