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Finn Sisu Trail Running

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, October 12, 2010. Posted by Chris (hedgehog). I don't know just what the name is all about but the race.it's a lot of fun. It's 25K at Murphy-Hanrehan park in Dakota County. (A half-marathon is 21K for comparison.) Here's the link http:/ surfthemurph.org/. Friday, September 17, 2010. Moose Mountain Marathon race report. Posted by Chris (hedgehog). The 100-mile race course starts at Gooseberry Falls. The 50 starts at Fi...

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Finn Sisu Trail Running | sisutrailteam.blogspot.com Reviews

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Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, October 12, 2010. Posted by Chris (hedgehog). I don't know just what the name is all about but the race.it's a lot of fun. It's 25K at Murphy-Hanrehan park in Dakota County. (A half-marathon is 21K for comparison.) Here's the link http:/ surfthemurph.org/. Friday, September 17, 2010. Moose Mountain Marathon race report. Posted by Chris (hedgehog). The 100-mile race course starts at Gooseberry Falls. The 50 starts at Fi...

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Finn Sisu Trail Running | sisutrailteam.blogspot.com Reviews

https://sisutrailteam.blogspot.com

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, October 12, 2010. Posted by Chris (hedgehog). I don't know just what the name is all about but the race.it's a lot of fun. It's 25K at Murphy-Hanrehan park in Dakota County. (A half-marathon is 21K for comparison.) Here's the link http:/ surfthemurph.org/. Friday, September 17, 2010. Moose Mountain Marathon race report. Posted by Chris (hedgehog). The 100-mile race course starts at Gooseberry Falls. The 50 starts at Fi...

INTERNAL PAGES

sisutrailteam.blogspot.com

1

Finn Sisu Trail Running: April 2009

http://sisutrailteam.blogspot.com/2009_04_01_archive.html

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Saturday, April 18, 2009. First race in the new singlet. Thursday, April 16, 2009. The Finn Sisu Trail Team singlets came in today - just in time for the races this weekend. Watch out for Brent and James at the Trail Mix 25k, and I will be at the Earth Day 1/2 marathon. Hopefully in the future we will have even more runners in these very sharp looking jerseys. Friday, April 10, 2009. Nichole and I went for a gorgeous. Live Life&#46...

2

Finn Sisu Trail Running: Surf the Murph!

http://sisutrailteam.blogspot.com/2010/10/surf-murph.html

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, October 12, 2010. I don't know just what the name is all about but the race.it's a lot of fun. It's 25K at Murphy-Hanrehan park in Dakota County. (A half-marathon is 21K for comparison.) Here's the link http:/ surfthemurph.org/. Posted by Chris (hedgehog). Subscribe to: Post Comments (Atom). This is the City of Lakes Run Club Blog! This is the Finn Sisu Trail Team Blog! Some other blogs you might find interesting:. Upper M...

3

Finn Sisu Trail Running: July 2009

http://sisutrailteam.blogspot.com/2009_07_01_archive.html

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Monday, July 27, 2009. Congratulations to D'Lee who was 5th in her age group at last weekend's Chisago Lakes Marathon and to Jan who ran a personal best in a 5K race! Jennie's crew completed the first night of intervals. Mary's group "enjoyed" a night of rolling hills. Posted by The Average Skier. Sunday, July 26, 2009. Here are a few upcoming events that might be of interest to the group:. Http:/ www.greatmnrace.com/. I hope you'r...

4

Finn Sisu Trail Running: Food for thought...

http://sisutrailteam.blogspot.com/2010/08/food-for-thought.html

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, August 31, 2010. Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you.". Subscribe to: Post Comments (Atom). This is the City of Lakes Run Club Blog! This is the Finn Sisu Trail Team Blog! Some other blogs you might find interesting:. Training week 31 and 32. Julie Berg: Run On. The Science of Sport.

5

Finn Sisu Trail Running: July 2010

http://sisutrailteam.blogspot.com/2010_07_01_archive.html

Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Sunday, July 25, 2010. Practice Monday July 26th. Just a reminder that practice on Monday will start at Finn Sisu (2436 Larpenteur Avenue in Lauderdale). The nutritionist from Endurance Athlete will be giving a talk beginning at 6:00. Bring questions! Tuesday, July 20, 2010. Monday evening practice - July 19. Thanks to all who ran with us last night! It was a great practice with a turnout of about 20 people! Stand with feet shoulde...

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Monthly Totals | Muddy Calves

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Tracking my mileage/pace over time. August, 2010,. Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Lake M...

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Race History | Muddy Calves

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Bayfield County Fair 1 mile. Bayfield County Fair 10K. Badger Boy’s State. Barker’s Island 5K. Park Point 5 Miler. Lake Nebegamon 5 Miler. Washburn Chief’s Run. Park Point 5 Miler. Billings Park 5 Miler? Park Point 5 Miler. Carson Park 10 Miler. Carson Park 10 Miler. Cable Area Forest Run 4k. William A Irvin 5k. Tortoise and Hare 5K. Rendevous at Night 5K. Carson Park 10 Miler. Louelle Blackdeer Fun Run. Carson Park 10 Miler. Tortoise and Hare 5K. Firecracker Short 3.5. Tour de Eau Claire. Running Toward...

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PRs | Muddy Calves

https://sisurunner.wordpress.com/prs

Two sets of records, All-Tim and Masters (35 ). Time] = PR comes from a race split. Pace) = PR comes from average pace for a distance greater in a race. Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). I pla...

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Yearly Mileage | Muddy Calves

https://sisurunner.wordpress.com/yearly-mileage

Click to email (Opens in new window). Click to print (Opens in new window). Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to share on Reddit (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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Finn Sisu Trail Running. The official blog of the City of Lakes Run Club. Tuesday, October 12, 2010. Posted by Chris (hedgehog). I don't know just what the name is all about but the race.it's a lot of fun. It's 25K at Murphy-Hanrehan park in Dakota County. (A half-marathon is 21K for comparison.) Here's the link http:/ surfthemurph.org/. Friday, September 17, 2010. Moose Mountain Marathon race report. Posted by Chris (hedgehog). The 100-mile race course starts at Gooseberry Falls. The 50 starts at Fi...

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