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Becoming Safely Embodied Skills | Positively healing trauma and attachment issues - Part 2
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Becoming Safely Embodied Skills. Positively healing trauma and attachment issues. Avatar in the healing of trauma. January 1, 2010. What a way to start out the New Year — or this new decade — by seeing Avatar. I saw it on New Year’s Eve. It completely opened up my world. It was like I popped by head outside the Cosmic Egg (a la Joseph Chilton Pearce) into a rich, vibrant, dynamic world that was utterly captivating and hard to leave. Now what if we did the same with our inner world? Where we are loved ...
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Uncategorized | Becoming Safely Embodied Skills
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Becoming Safely Embodied Skills. Positively healing trauma and attachment issues. You are currently browsing the archive for the Uncategorized. Every moment offers us the gift of transformation. February 12, 2010. One of the people in the SEOC shared this quote from Pema Chodron who writes, We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us and make us kinder and more open to what scares us. We always have this choice.
livingheartfully.blogspot.com
Becoming Safely Embodied: Meditation gone awry and found again
http://livingheartfully.blogspot.com/2010/01/meditation-gone-awry-and-found-again.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, January 10, 2010. Meditation gone awry and found again. This morning as I sat intending to focus my mind I found instead the wild elephant of old. This mind of mine was pushing and pulling completely chaotic and disruptive. I watched my mind careen down path after path captivated by whatever arising disruption was occurring. What happened to my steady breath? The White House Blog.
livingheartfully.blogspot.com
Becoming Safely Embodied: A Gratitude Voyeur in St. Andrews
http://livingheartfully.blogspot.com/2009/05/bit-of-voyeur.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, May 17, 2009. A Gratitude Voyeur in St. Andrews. Wandering the streets of St. Andrews, Scotland ("The Home of Golf" as it's known) I happened to glance up and saw this older woman sitting in the window. She vaguely reminded me of my mother who had been active and engaged for so much of her life. May she find ease. May her life be at peace. Subscribe to: Post Comments (Atom).
livingheartfully.blogspot.com
Becoming Safely Embodied: Crysalis (Butterfly and cocoon)
http://livingheartfully.blogspot.com/2009/09/crysalis-butterfly-and-cocoon.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Monday, September 07, 2009. Crysalis (Butterfly and cocoon). Barbara Coleman, a therapist in the Boston area, sent me this wonderful story about a butterfly and it's crysalis told to her by her yoga teacher, who I'm sorry is unknown to me. Thank you to both of you! Oh yes we do! Okay, I speak for myself! We want to fly but often we don't have the internal strength to make that happen...
livingheartfully.blogspot.com
Becoming Safely Embodied: Remorse in the Wake of Inaction
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This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, September 27, 2009. Remorse in the Wake of Inaction. My heart breaks even today as I sit with knowing that I did nothing. That I didn't know what to do. That I witnessed something really wrong and allowed it to happen. Remorse is an important teacher. And prayer is an important ally and antidote. May that little girl, and all children know a world without hurt. It could be eye o...
livingheartfully.blogspot.com
Becoming Safely Embodied: The Spelling Bee
http://livingheartfully.blogspot.com/2009/05/spelling-bee.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Friday, May 29, 2009. I stumbled on these videos from the last two national spelling bees. They made me laugh so I wanted to share them with you. I havent had much to giggle about lately. Thank you! Subscribe to: Post Comments (Atom). Bit More of an Iconic Image of St. Andrews. A Gratitude Voyeur in St. Andrews. The White House Blog. Listening To My Life. View my complete profile.
livingheartfully.blogspot.com
Becoming Safely Embodied: Living The Life You Want To Live
http://livingheartfully.blogspot.com/2009/08/living-life-you-want-to-live.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, August 09, 2009. Living The Life You Want To Live. I love the web. I love everyone out there thinking and journeying through life. As you share your story with us, with me, my life is enriched. In the wonderful way that life can be, blogger Amy Murphy. Sent me a link to this story published in the New York Times that I love: " Those Aren't Fighting Words, Dear.".
livingheartfully.blogspot.com
Becoming Safely Embodied: Hearing and Living Your Own Music
http://livingheartfully.blogspot.com/2009/04/hearing-and-living-your-own-music.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, April 05, 2009. Hearing and Living Your Own Music. Yesterday I gave a presentation to the regional National Association of Social Workers. It’s certainly been an honor to be with my fellow social workers and to share what I have learned through working with my clients and groups. My body is really leading the charge with this learning. WhenI am not present to myself, even if...
livingheartfully.blogspot.com
Becoming Safely Embodied: Mindfulness, Concentration Practices and Christmas Trees
http://livingheartfully.blogspot.com/2009/12/mindfulness-concentration-practices-and.html
This blog is dedicated to supporting and encouraging a fully alive life in which we inquire into what it takes to love. Sunday, December 20, 2009. Mindfulness, Concentration Practices and Christmas Trees. It seems we are always surrounded by wyas to conenct with ourselves and to practice concentration and mindfulness. My latest discvoery of the perfect chance to practice was decorating my christmas tree this year. With my lesson from putting the lights on the tree I paused with each ornament, looking at ...
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