SJ40MILE.COM

ashlydewberry.blogspot.com

LONG MILES: February 2011

http://ashlydewberry.blogspot.com/2011_02_01_archive.html

Endurance Athlete, Ultra Distance Trail Runner. Sunday, February 13, 2011. So This Is What It Feels Like To Sleep In On A Saturday. It's really funny but telling in a way. I used to have a coach that would "somewhat" schedule sleep for me when I started to look like the walking dead. And as many of you know, a ambitious athlete with an addictive personality is a dangerous mix. Friday night Coon Dog. And I decided to do our first night trail run over at PWP. When referring to my the TrainingPeaks. I'm Bus...

kfine.blogspot.com

Going, Going, Going: Cold Weather Training

http://kfine.blogspot.com/2012/02/cold-weather-training.html

Going, Going, Going. Perhaps all our troubles—all the violence, obesity, illness, depression, and greed we can't overcome—began when we stopped living as Running People. Thursday, February 9, 2012. Yeah, I don't do it! I have a three pronged approach to the Spring Season. 1. Stay Strong 2.Get the lead out 3. Don't do anything too dumb! It was named after a great walking horse, named, you guessed it "Strolling Jim". If you can finish under 7 hours you get a gold t-shirt.as you know if there is a t...The n...

creaturelyfascination.blogspot.com

Exploring the Story of Glory: Race Report: Wild Duluth 50k+

http://creaturelyfascination.blogspot.com/2013/04/race-report-wild-duluth-50k.html

Race Report: Wild Duluth 50k. It's over. You're alive. You're relatively unscathed." Ashley's summary of the 2012 Wild Duluth 50k. There are both negatives and positives to writing a race report months after crossing the finish line. (To refresh your memory, here's the race preview. I wrote 168 days ago.). The negatives are obvious:. You, the reader, have to exercise enormous amounts patience, which I imagine inevitably gives way to apathy at some point. The positives might not be so obvious though:.

drinksword.com

Events – Sword

http://drinksword.com/pages/events

Items $ 0.00. 2016 Sword Sponsored Events. Mar 31 - Apr 2: Run the Bluegrass Half Marathon. Apr 9 -10: Yamacraw 50K. Apr 28 - 29: Kentucky Derby Marathon Expo - Louisville, KY. Apr 30: Flying Pig Marathon Expo - Cincinnati, OH. May 20 - 22: Dirt Rag Magazine Dirt Fest. Raystown Lake, PA. May 20 - 21: The Horse Capital Marathon. Jun 10 - 11: The Shawshank Hustle 7K. Aug 26 - 28: The River Gorge Omnium. Sep 16 -17: Barkley Fall Classic. Frozen Head State Park, TN. Oct 15 - 16: Iron Horse Half Marathon.

naolweb.com

Web Site Of The River City Runners

http://naolweb.com/rivercityrunner/index.htm

River City Runners, Inc. Decatur, AL 35602. Jon Elmore, President,. Jay Vaughn, Vice President. Patrick Fagerman, Treasurer. Brien Clark, Secretary. Traci Deweese, Social Secretary. River City Runners Constitution. Join the River City Runners. No Fee for joining). Calendar of Local and Area Events. The River City Runners Club is no longer accepting 2014 requests for race timing services. River City Runners' Races ( Highlighted in Yellow). Races with chip timing provided by River City Runners. 8/13/2016 8...

ashlydewberry.blogspot.com

LONG MILES: May 2011

http://ashlydewberry.blogspot.com/2011_05_01_archive.html

Endurance Athlete, Ultra Distance Trail Runner. Saturday, May 14, 2011. No Gold Cotten and I Got Chicked.BUT. On Saturday I along with J-Dog. And crew, headed down to Wartrace Tn for the 33rd annual Strolling Jim 40. So, this is where the pain starts:. All in all I’m happy with the race. Thanks to Swiftwick. Endurance Sports and Recreation. And Fitness Wave TN. For all your support so far in 2011! Now it’s time to pick up the miles in prep for Rock/Creek Chattanooga Mountains Stage Race. The Music City U...

creaturelyfascination.blogspot.com

Exploring the Story of Glory: Race Report: 2014 Voyageur Trail 50 Mile

http://creaturelyfascination.blogspot.com/2015/07/race-report-2014-voyageur-trail-50-mile.html

Race Report: 2014 Voyageur Trail 50 Mile. The Powerlines. (Photo: Zach Pierce). In less than 24 hours I will, Lord willing, be on a quest for my third Voyageur 50 mile. What made last year's running particularly interesting for me was that it was the first time since 2011 that the course was mostly back to its old, grandfatherly self. Ridiculous flooding in 2012. For some reason I decided to take a sequence of pictures of Ashley and Sam too. I think we were trying to get a good one perhaps? It's hard to ...

creaturelyfascination.blogspot.com

Exploring the Story of Glory: Hang Gliding in Fort Snelling

http://creaturelyfascination.blogspot.com/2011/11/hang-gliding-in-fort-snelling.html

Hang Gliding in Fort Snelling. Growing up, one of my favorite video games to explore was called Pilotwings. It was, and still is, a brilliant game. For some reason this morning, hang gliding—specifically the "flaring" part—popped into my head as Ashley and I were heading down to Fort Snelling State Park. This wasn't because of anything road-related (praise God! But just as an appropriate (at least in my mind's eye) analogy for the recent Minnesota weather. But today, it was sunny and 50 degrees. And ...

kfine.blogspot.com

Going, Going, Going: February 2012

http://kfine.blogspot.com/2012_02_01_archive.html

Going, Going, Going. Perhaps all our troubles—all the violence, obesity, illness, depression, and greed we can't overcome—began when we stopped living as Running People. Thursday, February 9, 2012. Yeah, I don't do it! I have a three pronged approach to the Spring Season. 1. Stay Strong 2.Get the lead out 3. Don't do anything too dumb! It was named after a great walking horse, named, you guessed it "Strolling Jim". If you can finish under 7 hours you get a gold t-shirt.as you know if there is a t...The n...