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First Aid 101

In handling casualty, personal hygiene. Plays an important role as well. Wahs your hand properly before handling any. Remember DO NO HARM. Muscle cramps are very common as recognized as involuntary contraction of muscles that doesn't relax. Cramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups are:. Back of lower leg/ calf ( gastrocnemius). Front of thigh ( quadriceps). Feet, hands, arms, abdomen. Stop the activity that cause the cramp. Strecth the qu...

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First Aid 101 | sjamdsfa.blogspot.com Reviews

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In handling casualty, personal hygiene. Plays an important role as well. Wahs your hand properly before handling any. Remember DO NO HARM. Muscle cramps are very common as recognized as involuntary contraction of muscles that doesn't relax. Cramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups are:. Back of lower leg/ calf ( gastrocnemius). Front of thigh ( quadriceps). Feet, hands, arms, abdomen. Stop the activity that cause the cramp. Strecth the qu...

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7 category basic

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First Aid 101 | sjamdsfa.blogspot.com Reviews

https://sjamdsfa.blogspot.com

In handling casualty, personal hygiene. Plays an important role as well. Wahs your hand properly before handling any. Remember DO NO HARM. Muscle cramps are very common as recognized as involuntary contraction of muscles that doesn't relax. Cramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups are:. Back of lower leg/ calf ( gastrocnemius). Front of thigh ( quadriceps). Feet, hands, arms, abdomen. Stop the activity that cause the cramp. Strecth the qu...

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sjamdsfa.blogspot.com

1

First Aid 101: Proper Emergency Call

http://sjamdsfa.blogspot.com/2009/02/proper-emergency-call.html

During an emergency and you picked up the phone to dial 999 ( or 112 for mobile phone) for help, ever wonder what are the informations you need to provide, or you just tell whatever you wanted to? One should know how to make a proper, swift, comprehensive call, so as not to delay the arrival of ambulances, as well as interrupting with other genuine incoming emergency calls from somewhere else. Although not every component is revelent, depending on the types of medical emergencies. First Aid Saves Life.

2

First Aid 101: RICE

http://sjamdsfa.blogspot.com/2009/02/rice.html

Sprains, strains and deep bruising are all initially treated by following the RICE. Procedure. After a day or two of RICE. The injuries will begin to heal. Consult medical advice if the pain or swelling does not decrease after 48 hours or when necessary. Rest ( rest is the vital to protect the injured part). Ice ( apply ice or a cold compress to relieve pain and limit swelling by reducing blood flow to the injured part). Compress ( compress the injury to limit swelling and reduce pain). First In First Aid.

3

First Aid 101: Life Saving Procedures - Primary Survey

http://sjamdsfa.blogspot.com/2009/02/life-saving-procedures-primary-survey.html

Life Saving Procedures - Primary Survey. The priorities when dealing with a casualty are always the same:. Are you or the casualty exposed to any danger(s)? If so, make the situation safe then assess to the casualty. Always remember, SAFETY FIRST. Establish whether the casualty is conscious or not ( even though he/ she appears to be unconscious). With the following ways:. Sir, can you hear me? And gently shaking the casualty's shoulders. There is a response:. 1) If there is no further danger, DO NOT.

4

First Aid 101: Wash your hands

http://sjamdsfa.blogspot.com/2009/02/wash-your-hands.html

In handling casualty, personal hygiene. Plays an important role as well. Wahs your hand properly before handling any. Remember DO NO HARM. July 1, 2011 at 8:37 AM. If a person with dirty hands would tend to a wounded person, that person may make things worse by infecting the wound with germs. Thats one of the reasons why gloves should be kept in a first aid kit. Subscribe to: Post Comments (Atom). First Aid Saves Life. First Aid. it is better to know it and not need it than to need it but not know it.

5

First Aid 101: Muscle Cramps

http://sjamdsfa.blogspot.com/2009/02/muscle-cramps.html

Muscle cramps are very common as recognized as involuntary contraction of muscles that doesn't relax. Cramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups are:. Back of lower leg/ calf ( gastrocnemius). Front of thigh ( quadriceps). Feet, hands, arms, abdomen. Cramps usually go away on their own without treatment, but these tips will help speed the process. Stop the activity that cause the cramp. Gently stretch and massage the cramping muscle. Most m...

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sjamdsh.blogspot.com

History: December 2004

http://sjamdsh.blogspot.com/2004_12_01_archive.html

The brief history about us. Wednesday, December 29, 2004. SEJARAH DAN KECEMERLANGAN DIVISI AA/NA DATO' SAGOR, AC 54 SERTA NC 36. St John Ambulans mula bertapak di Sekolah Menengah Kebangsaan Dato' Sagor, Langkap pada tahun 1986. Dengan usaha ahli- ahli divisi kami maka tercapailah banyak kejayaan. Kejayaan- kejayaan tersebut bukan sahaja banyak membangkitkan semangat kami malah memberi keyakinan kepada pelajar- pelajar untuk menyertai St. John Ambulans Malaysia S. M. K. Dato' Sagor. Telah berjaya memenan...

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History: December 2008

http://sjamdsh.blogspot.com/2008_12_01_archive.html

The brief history about us. Sunday, December 21, 2008. Tahun 2008 hampir berakhir, maka tahun 2009 bakal menjelang, tetapi ini bukan titik tamat perkhidmatan SJAM SMK Dato' Sagor. Pada tahun 2008, pelbagai aktiviti telah diadakan oleh pihak divisi dan ahli- ahli kami juga telah melibatkan diri dalam aktiviti- aktiviti di peringkat divisi, daerah, negeri dan juga antarabangsa. 3) Pihak divisi juga telah menghantar 2 pasukan ( 1 AC, 1 NC). Untuk menyertai Pertandingan Pertolongan Cemas Peringkat Daerah di ...

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St. John Ambulans Malaysia, SMK Dato' Sagor Langkap: Perkhidmatan Komuniti

http://sjamds.blogspot.com/2013/07/perkhidmatan-komuniti.html

St John Ambulans Malaysia, SMK Dato' Sagor Langkap. Diari SJAM SMK Dato' Sagor Langkap. 7 - 9 Dec 2013: Perkhemahan Kawasan Selatan, Perak di SMART, Batu 4, Teluk Intan. 27 - 29 Dec 2013: Singapore- Malaysia Camp in Ipoh. Thursday, July 11, 2013. Khidmat komuniti telah dianjurkan oleh pihak SJAM SMKDS di Rumah Orang- Orang Tua Langkap pada 7th Julai 2013. Sebanyak 25 orang ahli- ahli, guru penasihat dan pegawai divisi turut hadir bagi menjayakan aktiviti ini. Sesi gambar bersama warga- warga tua.

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Ahli Jawatankuasa Divisi: Ahli Jawatankuasa Divisi Tahun 2013

http://sjamdsec.blogspot.com/2013/01/ahli-jawatankuasa-divisi-tahun-2013.html

Tuesday, January 29, 2013. Ahli Jawatankuasa Divisi Tahun 2013. Pn Haji Ni Shafiah binti Abdul Moin ( Pengetua SMKDS). Dr Chan Tong Meng, AMP, PPT, SBSt.J, MBBS ( Pemerintah Kawasan Selatan, Perak). Pn Aw Siew Mei ( Ketua). Puan Chen Sang Ket. Pn Kamaladevi A/P Chandasegara. Pn Mardziah binti Mohd. Yusof. Cik Lee Lung Chun. Cik Lam Wai Yee. En Liew Weng Chuan. Cik Soo Xi Yi. En Wong Jing Hou. Divisi AA DS (C). Cik Lee Jen Yin. Cik Kong Yee Qian. Cik Phon Xue Hui. Cik Choong Pui Yi. Cik Tan Wan Jing.

sjamdsh.blogspot.com

History: November 2012

http://sjamdsh.blogspot.com/2012_11_01_archive.html

The brief history about us. Friday, November 09, 2012. Pada tahun 2009, pasukan St. John di SMK Dato Sagor telah melibatkan diri dalam pelbagai aktiviti- aktiviti anjuran pihak sekolah, dan Ibupejabat SJAM Kawasan Perak Selatan. Aktivit- aktiviti tahunan turut dianjurkan. 3) Mesyuarat Agung Tahunan telah diadakan untuk melantik Ahli Jawatankuasa yang baru. Majlis penyerahan tugas turut diadakan. Guru Penasihat, Puan Kamaladevi dan Pegawai Divisi, Tuan Liew Weng Chuan telah menghadiri dan memberi ...4) Ba...

sjamdsh.blogspot.com

History: Tahun 2009

http://sjamdsh.blogspot.com/2012/11/tahun-2009.html

The brief history about us. Friday, November 09, 2012. Pada tahun 2009, pasukan St. John di SMK Dato Sagor telah melibatkan diri dalam pelbagai aktiviti- aktiviti anjuran pihak sekolah, dan Ibupejabat SJAM Kawasan Perak Selatan. Aktivit- aktiviti tahunan turut dianjurkan. 3) Mesyuarat Agung Tahunan telah diadakan untuk melantik Ahli Jawatankuasa yang baru. Majlis penyerahan tugas turut diadakan. Guru Penasihat, Puan Kamaladevi dan Pegawai Divisi, Tuan Liew Weng Chuan telah menghadiri dan memberi ...4) Ba...

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Ahli Jawatankuasa Divisi

Tuesday, January 29, 2013. Ahli Jawatankuasa Divisi Tahun 2013. Pn Haji Ni Shafiah binti Abdul Moin ( Pengetua SMKDS). Dr Chan Tong Meng, AMP, PPT, SBSt.J, MBBS ( Pemerintah Kawasan Selatan, Perak). Pn Aw Siew Mei ( Ketua). Puan Chen Sang Ket. Pn Kamaladevi A/P Chandasegara. Pn Mardziah binti Mohd. Yusof. Cik Lee Lung Chun. Cik Lam Wai Yee. En Liew Weng Chuan. Cik Soo Xi Yi. En Wong Jing Hou. Divisi AA DS (C). Cik Lee Jen Yin. Cik Kong Yee Qian. Cik Phon Xue Hui. Cik Choong Pui Yi. Cik Tan Wan Jing.

sjamdsfa.blogspot.com

First Aid 101

In handling casualty, personal hygiene. Plays an important role as well. Wahs your hand properly before handling any. Remember DO NO HARM. Muscle cramps are very common as recognized as involuntary contraction of muscles that doesn't relax. Cramps can involve part of a muscle or all the muscles in a group. The most commonly affected muscle groups are:. Back of lower leg/ calf ( gastrocnemius). Front of thigh ( quadriceps). Feet, hands, arms, abdomen. Stop the activity that cause the cramp. Strecth the qu...

sjamdsh.blogspot.com

History

The brief history about us. Friday, November 09, 2012. Pada tahun 2009, pasukan St. John di SMK Dato Sagor telah melibatkan diri dalam pelbagai aktiviti- aktiviti anjuran pihak sekolah, dan Ibupejabat SJAM Kawasan Perak Selatan. Aktivit- aktiviti tahunan turut dianjurkan. 3) Mesyuarat Agung Tahunan telah diadakan untuk melantik Ahli Jawatankuasa yang baru. Majlis penyerahan tugas turut diadakan. Guru Penasihat, Puan Kamaladevi dan Pegawai Divisi, Tuan Liew Weng Chuan telah menghadiri dan memberi ...4) Ba...

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