SJFITNESS.BLOGSPOT.COM

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Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Tuesday, June 14, 2011. Summer the run up to it. Thanks again for reading. SJ and the team x. Links to this post.

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Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Tuesday, June 14, 2011. Summer the run up to it. Thanks again for reading. SJ and the team x. Links to this post.

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SJ | sjfitness.blogspot.com Reviews

https://sjfitness.blogspot.com

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Tuesday, June 14, 2011. Summer the run up to it. Thanks again for reading. SJ and the team x. Links to this post.

INTERNAL PAGES

sjfitness.blogspot.com

1

SJ: September 2010

http://sjfitness.blogspot.com/2010_09_01_archive.html

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Thursday, September 23, 2010. Weight loss after baby. Links to this post. Wednesday, September 22, 2010. Http:/ ...

2

SJ: Weight loss

http://sjfitness.blogspot.com/2010/09/weight-loss.html

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Wednesday, September 22, 2010. On and upwards - cant wait to be a size 10 again x. Fitness Tip of the Day.

3

SJ: February 2009

http://sjfitness.blogspot.com/2009_02_01_archive.html

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Wednesday, February 25, 2009. Relaxing weekend to a mega stressed week. Links to this post. Smile when you greet...

4

SJ: Day 2

http://sjfitness.blogspot.com/2010/09/day-2.html

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Thursday, September 9, 2010. Subscribe to: Post Comments (Atom). Fitness Tip of the Day. Weight loss after baby.

5

SJ: weight loss after baby

http://sjfitness.blogspot.com/2010/09/weight-loss-after-baby.html

Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Thursday, September 23, 2010. Weight loss after baby. Subscribe to: Post Comments (Atom). Fitness Tip of the Day.

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Sarah-Jane has been in the fitness industry for nearly 10 years. She is a Certified professional Personal Trainer and Weight Management Specialist. Sarah-Jane is a former professional middle distance runner (from the age of 8 until she was 16) in the 800-metres and 1500-metres with the Hamilton Harriers. Sarah-Jane loves running to this day, and enjoys helping clients learn the art of running. Tuesday, June 14, 2011. Summer the run up to it. Thanks again for reading. SJ and the team x. Links to this post.

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