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The Good Life

Sunday, June 28, 2009. So I finally signed up for my first-ever triathlon. I've been a lot of talk and no walk for way too long and I decided that the only way to really get back into shape and start pushing myself how I would like to is to just pay the money, sign up and dedicate myself to the task. It is part of the Kokopelli Challenge, named the MXT - Moab Xstream Off Road Triathlon. It is a sprint comprised of:. 800 Meter swim - Colorado River. 10 Mile ride - Amasa Back trail. Aubrey and I spent grea...

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The Good Life | skibjork.blogspot.com Reviews

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Sunday, June 28, 2009. So I finally signed up for my first-ever triathlon. I've been a lot of talk and no walk for way too long and I decided that the only way to really get back into shape and start pushing myself how I would like to is to just pay the money, sign up and dedicate myself to the task. It is part of the Kokopelli Challenge, named the MXT - Moab Xstream Off Road Triathlon. It is a sprint comprised of:. 800 Meter swim - Colorado River. 10 Mile ride - Amasa Back trail. Aubrey and I spent grea...

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1 the good life

2 such a doll

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8 brother's campout 09

9 lucky punks

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The Good Life | skibjork.blogspot.com Reviews

https://skibjork.blogspot.com

Sunday, June 28, 2009. So I finally signed up for my first-ever triathlon. I've been a lot of talk and no walk for way too long and I decided that the only way to really get back into shape and start pushing myself how I would like to is to just pay the money, sign up and dedicate myself to the task. It is part of the Kokopelli Challenge, named the MXT - Moab Xstream Off Road Triathlon. It is a sprint comprised of:. 800 Meter swim - Colorado River. 10 Mile ride - Amasa Back trail. Aubrey and I spent grea...

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skibjork.blogspot.com

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The Good Life: June 2009

http://skibjork.blogspot.com/2009_06_01_archive.html

Sunday, June 28, 2009. So I finally signed up for my first-ever triathlon. I've been a lot of talk and no walk for way too long and I decided that the only way to really get back into shape and start pushing myself how I would like to is to just pay the money, sign up and dedicate myself to the task. It is part of the Kokopelli Challenge, named the MXT - Moab Xstream Off Road Triathlon. It is a sprint comprised of:. 800 Meter swim - Colorado River. 10 Mile ride - Amasa Back trail. Aubrey and I spent grea...

2

The Good Life

http://skibjork.blogspot.com/2009/02/we-finished-with-canned-lighting.html

Sunday, February 8, 2009. We finished with Canned lighting. kind of. just in Aubrey's room and the Living room, but it is wonderful to have some light in the house now and it get's me more excited to continue with the rest of the rooms, i.e. kitchen, hallway and master bedroom. Here's the play by play:. 1) We found out where the center of the ceiling joists were and measured to make sure the light fit. We then took a 6" template from construction paper and drew a circle on the ceiling:. A few good sites.

3

The Good Life: December 2008

http://skibjork.blogspot.com/2008_12_01_archive.html

Friday, December 26, 2008. I am so bad at posting on this site. Anyway, tonight - Dec 26, we had our annual friend party including 8 couples and too many kiddies to count. My one kid was handful enough for me and Leslie and I spent a good deal of the night just watching/helping her go up and down the stairs at the Walton's household. Tomorrow morning we are playing b-ball, all the family boys are getting together to test their out-of-shape moxie on the court, haha. Time to go to bed, I'll update later.

4

The Good Life: More pics of Mineral Fork

http://skibjork.blogspot.com/2009/01/more-pics-of-mineral-fork.html

Sunday, January 25, 2009. More pics of Mineral Fork. Here is the URL to my Flickr page of more pics of skiing Mineral Fork the other day. Hopefully it works. Http:/ www.flickr.com/photos/15286794@N02/. I've also got an exciting post coming soon about how crappy I am at installing canned lighting and doing electrical work! Subscribe to: Post Comments (Atom). A few good sites. More pics of Mineral Fork.

5

The Good Life: February 2009

http://skibjork.blogspot.com/2009_02_01_archive.html

Sunday, February 8, 2009. Picasa Web Albums and Silver Fork Canyon. Saturday, Jan 31 Greg and I toured from the base of Brighton to Silver Fork Canyon and skied a couple of runs there. It was beautiful! However, because of playing basketball both Friday night and that Saturday morning, my legs were dead. the hiking was fine, but while skiing my quads cramped up on me three separate times! 2) Chiseling out the cement "poops" to allow the can to sit flat against the ceiling above:. 5) View of the cut hole ...

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healthcarecollaboration.typepad.com

Healthcare Collaboration Blog: Collaborative Distinction

http://healthcarecollaboration.typepad.com/healthcare_collaboration_/2008/01/collaborative-d.html

Practical information for physicians, nurses, hospital administrators, and board members who want to work more interdependently by Kenneth H. Cohn, M.D., MBA, FACS. Books by Kenneth H. Cohn, M.D. The Business of Healthcare. Breakthrough Strategies for Engaging Physicians, Nurses, and Hospital Administrators. Better Communication for Better Care: Mastering Physician-Administrator Collaboration. Courses by Kenneth H. Cohn, M.D. Breaking Down Barriers: Collaborating with Clinical Staff. January 24, 2008.

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The Good Life

Sunday, June 28, 2009. So I finally signed up for my first-ever triathlon. I've been a lot of talk and no walk for way too long and I decided that the only way to really get back into shape and start pushing myself how I would like to is to just pay the money, sign up and dedicate myself to the task. It is part of the Kokopelli Challenge, named the MXT - Moab Xstream Off Road Triathlon. It is a sprint comprised of:. 800 Meter swim - Colorado River. 10 Mile ride - Amasa Back trail. Aubrey and I spent grea...

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