
SKILLBUILDING.BLOGSPOT.COM
Skill BuildingSunday, December 10, 2006. You have probably heard of the five stages of Skill Developement:. 1 Learn the skill. 2 Practice the skill. 3 Master the skill. 4 Functionalize the skill. 5 Maintain the skill. The first two steps are the easiest to acquire, especially if you are training in a quality club, studio or gym. To gain the benefits of the last three stages you must spend extra time outside the club practicing/training the skills. Stick and Knife sparring to build quick footwork and reflexes. WHAT WOR...
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