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Skillfully Well & Painfully Aware – Living skillfully well with chronic conditions

Living skillfully well with chronic conditions

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Skillfully Well & Painfully Aware – Living skillfully well with chronic conditions | skillfullywell.com Reviews

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Living skillfully well with chronic conditions

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Wheat Free Diet? New study links wheat protein to increased inflammation in chronic health conditions – Skillfully Well & Painfully Aware

https://skillfullywell.com/2016/11/02/wheat-free-diet-new-study-links-wheat-protein-to-increased-inflammation-in-chronic-health-conditions

Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. New study links wheat protein to increased inflammation in chronic health conditions. November 2, 2016. 8211; which may in fact be misnamed. If you have this food tolerance, it may be more accurate to say you have ATI intolerance! But further research is needed to confirm this finding. What if you have a chronic fatigue syndrome or fibromyalgia? In fibromyalgia this inflammation has been linked to a glial cells. Https:/ ...

2

Day 9: Imagining My Ideal Day  – Skillfully Well & Painfully Aware

https://skillfullywell.com/2016/11/09/day-9-imagining-my-ideal-day

Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. Day 9: Imagining My Ideal Day. November 9, 2016. The funny part about my ideal day, besides the fact I’m 31 going on 70, is that it happens quasi regularly. We don’t always get to do all of those things, of course. But it reminds me that even with fibromyalgia I can enjoy my life the way I want to, even if it isn’t possible everyday and doesn’t happen exactly how I imagined it would. November 11, 2016 at 6:54 pm. View ak...

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Mind Games: How I Cope During a Chronic Illness Relapse (Part 2) – Skillfully Well & Painfully Aware

https://skillfullywell.com/2016/12/15/mind-games-how-i-cope-during-a-chronic-illness-relapse-part-2

Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. Mind Games: How I Cope During a Chronic Illness Relapse (Part 2). December 15, 2016. December 15, 2016. In my last post, I wrote about my fatigue relapse last winter and my present pain progression this winter. My aim in writing these two posts is to share how I cope with illness setbacks, using ‘mind games’, in the hope they help someone else experiencing a relapse. 3) Take in the Good. 4) Pursue an Enjoyable Hobby.

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Daily Treatments – Skillfully Well & Painfully Aware

https://skillfullywell.com/daily-treatments

Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. Long acting tramadol) 200 mg – helps most with pain. Pregabalin)150 mg 2x daily – helps me most for hyper-nervous system issues like tingling, anxiety, temperature issues. 6mg – for sleep. 5 g in AM for energy. CoQ10 and L carnitine. 50 mg each for energy,. 8211; 10 billion for gut support. Vit D for pain. 6 mg (time release) for sleep. For relaxation to fall asleep. E serrapeptase for pain. 5mg, 3x per week. Thanks for ...

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Skillfully Well & Painfully Aware – Page 2 – Living skillfully well with chronic conditions

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Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. Day 9: Imagining My Ideal Day. November 9, 2016. The funny part about my ideal day, besides the fact I’m 31 going on 70, is that it happens quasi regularly. We don’t always get to do all of those things, of course. But it reminds me that even with fibromyalgia I can enjoy my life the way I want to, even if it isn’t possible everyday and doesn’t happen exactly how I imagined it would. November 8, 2016. I know I can &#8230...

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Q&A | Endometriosis ~ My Journey

https://andreahughf.wordpress.com/qa

A Little Bit About Me. My Endo Top 25 Facts. Living with Endometriosis My Personal Journey. Please feel free to ask any questions that you may have about living with a chronic illness. Or any queries/support that I may be able to help you with or signpost for the answers. June 3, 2014 at 10:51 pm. 8221; Did you incorporate any supplements into your diet? June 16, 2014 at 7:35 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Day 8 Endometrios...

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I suck at this. | chronicartisticspoonie

https://chronicartisticspoonie.wordpress.com/2015/10/23/i-suck-at-this

Where art meets chronic illness in a battle for quality of life. There once was a little red head…. I suck at this. So, it’s been extremely hard for me to get time without my family around to actually use this blog! Like, right now, I am sitting in a gas station parking lot blogging from my cell phone! I had to make up a mad craving for chocolate just to come to the store and then basically scream at my hubs that I wanted 20 minutes away from the house alone so that I could steal 5 minutes to post this!

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Day 9 of Endometriosis Awareness Photo Challenge | Endometriosis ~ My Journey

https://andreahughf.wordpress.com/2015/03/11/day-9-of-endometriosis-awareness-photo-challenge

A Little Bit About Me. My Endo Top 25 Facts. Living with Endometriosis My Personal Journey. Day 9 of Endometriosis Awareness Photo Challenge. March 11, 2015. Day9 #endometriosis #photochallenge2015, social media networks and support with living with endometriosis @endohappy. Sorry a little late with Day9. Day9 #endometriosis #photochallenge2015 @fitchickwithendo. Too Do, so many things that need to be done, so here are my top 2. Leave a Reply Cancel reply. Enter your comment here. Follow Blog via Email.

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Chronic Fatigue Syndrome Overview | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/2016/01/24/chronic-fatigue-syndrome-overview

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. Chronic Fatigue Syndrome Overview. A friend sent me this link to the Environmental Illness Resource which has a great overview of Chronic Fatigue Syndrome/Myalgic Encephalomyelitis. What makes this text so good is the clear and simple deconstructions of many of the potential causes and co-morbid conditions associated with CFS/ME. January 24, 2016. We really are...

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Food Allergies, Intolerances, and Sensitivities Information Page | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/2016/06/28/food-allergies-intolerances-and-sensitivities-information-page

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. Food Allergies, Intolerances, and Sensitivities Information Page. Complete List of Food Additives. From the Food Intolerance Network. The whole site is an excellent resource, but this is an important page to earmark for constant referral if you want to start cleaning up your diet. Motivational Resources for Changing or Maintaining your Diet. June 28, 2016.

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Natural Make-up Tips and Reviews | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/2016/05/08/natural-make-up-tips-and-reviews

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. Natural Make-up Tips and Reviews. Slowly swapping out each and every cleaning, make-up and personal care product is a long and exhausting task. Researching ingredients and finding trustworthy brands is fatiguing and overwhelming, so it’s really nice when other people have done the work for you! Chemical Free and Vegan Makeup Routine by Annie Jaffrey. Not all of...

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CFS/ME Information and Resources | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/2016/01/24/cfsme-information-and-resources

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. CFS/ME Information and Resources. By the Environmental Illness Resource. This is a great overview – just under 5,ooo words in length, but very readable. They break down many of the possible causes of CFS/ME in very clear language. Start here if you or a loved one has just gotten a diagnosis of CFS/ME. Dr David Bell’s CFS Ability Scale. January 24, 2016. Motivat...

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Sleep Routine | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/2016/05/09/sleep-routine

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. Comes with the CFS/ME territory – it’s something I’ve been battling ever since my condition worsened in 2013. Anxiety-ridden evenings, a tired/wired mental state, and body-clock reversals are all part of the fun and games that never stop when CFS/ME is your bag. No Computer or Phone after tea. Warm shower/bath before bed. Having a warm bath or shower at night h...

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Recipes | Living, Being, Doing with Chronic Fatigue Syndrome

https://livebedocfs.wordpress.com/recipes

Living, Being, Doing with Chronic Fatigue Syndrome. List of Blog Articles. Learning to cope and (hopefully) thrive with Chronic Fatigue Syndrome. Tiny Tips (Cold Buster Shake). Chicken and Beans in a pan. Breakfast Exchange (Quinoa Porridge). Sushi Wrap – Coco Farm coconut wraps. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. True story rage comic. March 8, 2017. February 15, 2017. November 2, 2016. October 28, 2016. October 26, 2016.

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Skillfully Well & Painfully Aware – Living skillfully well with chronic conditions

Skillfully Well and Painfully Aware. Living skillfully well with chronic conditions. Mind Games: How I Cope During a Chronic Illness Relapse (Part 2). December 15, 2016. December 15, 2016. In my last post, I wrote about my fatigue relapse last winter and my present pain progression this winter. My aim in writing these two posts is to share how I cope with illness setbacks, using ‘mind games’, in the hope they help someone else experiencing a relapse. 3) Take in the Good. 4) Pursue an Enjoyable Hobby.

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